---
product_id: 4200
title: "Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound (Packaging May Vary)"
brand: "optimum nutrition"
price: "R3517"
currency: ZAR
in_stock: true
category: "Optimum Nutrition"
url: https://www.desertcart.co.za/products/4200-optimum-nutrition-gold-standard-100-whey-protein-powder-double-rich
store_origin: ZA
region: South Africa
---

# 5.5g BCAAs for rapid recovery 24g fast-absorbing whey protein Instantized powder, mixes smoothly Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound (Packaging May Vary)

**Brand:** optimum nutrition
**Price:** R3517
**Availability:** ✅ In Stock

## Summary

> 🏆 Elevate your workout game with the gold standard in muscle fuel!

## Quick Answers

- **What is this?** Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound (Packaging May Vary) by optimum nutrition
- **How much does it cost?** R3517 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/4200-optimum-nutrition-gold-standard-100-whey-protein-powder-double-rich)

## Best For

- optimum nutrition enthusiasts

## Why This Product

- Trusted optimum nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Mixes in Seconds:** Instantized powder dissolves effortlessly in water or milk—no clumps, no hassle.
- • **Pure Muscle Fuel:** 24g of premium whey protein isolate per scoop to power your gains and recovery.
- • **Clean & Lean Formula:** Isolated carbs and fats mean you get pure protein without the extra bulk.
- • **Trusted for 35 Years:** Backed by decades of research and athlete trust, the gold standard in protein.
- • **Recovery on Fast-Forward:** 5.5g naturally occurring BCAAs accelerate muscle repair so you bounce back stronger.

## Overview

Optimum Nutrition's Gold Standard 100% Whey Protein Powder delivers 24 grams of fast-absorbing whey protein isolate per serving, enriched with 5.5 grams of naturally occurring BCAAs to support muscle recovery and growth. Its clean formula isolates carbs and fats for lean nutrition, while the instantized powder ensures smooth mixing. Trusted by athletes for over 35 years, this gluten-free, double rich chocolate-flavored protein is designed for professionals who demand quality and convenience in their fitness routine.

## Description

OPTIMUM NUTRITION'S GOLD STANDARD 100% Whey uses pure Whey Protein Isolates as the primary ingredient. Combined with ultra-filtered whey protein concentrate, each serving provides 24 grams of all-whey protein and 5.5 grams of naturally occurring Branched Chain Amino Acids (BCAAs) which are prized by athletes for their muscle building qualities. With more than 20 tempting flavors to choose from, ON GOLD STANDARD 100% Whey gives you plenty of ways to keep workout recovery interesting. Search "ON Apparel TRUE STRENGTH" to see our new ON clothing line!

## Features

- High-Protein Formula to Support Muscle Health – Delivers 24g of fast-absorbing 100% whey protein per scoop to support post-workout muscle recovery, muscle strength and muscle building when taken over time with regular resistance training.
- Enhanced Muscle Recovery With BCAAs – Includes naturally occurring BCAAs and EAAs that help get you back to your best, faster and speed up recovery after intense training sessions.
- Optimized Support for Strength & Hypertrophy Goals – Whey protein isolate is the primary ingredient with excess carbs and fat “isolated” out. Ideal for athletes looking to increase muscle strength or boost recovery between workouts.
- Mixes Smoothly for Rapid Post-Workout Use – Instantized powder dissolves quickly in water or milk, making it a convenient shake immediately after training.
- Backed by thousands of hours of research – For 35 years, athletes have trusted Optimum Nutrition to fuel their training. Optimum Nutrition delivers proven quality. Whey is backed by science and trusted by athletes, we set the Gold Standard in protein

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000QSNYGI |
| ASIN  | B000QSNYGI |
| Age Range Description | Adult |
| Best Sellers Rank | #22 in Health & Household ( See Top 100 in Health & Household ) #1 in Sports Nutrition Whey Protein Powders #3 in Sales & Deals |
| Brand Name | Optimum Nutrition |
| Customer Reviews | 4.6 4.6 out of 5 stars (98,857) |
| Date First Available  | November 23, 2006 |
| Diet Type | Gluten Free |
| Flavor | Double Rich Chocolate |
| Is Discontinued By Manufacturer  | No |
| Item Dimensions | 8 x 8 x 11.25 inches |
| Item Weight | 5 Pounds |
| Item model number  | 1054618 |
| Manufacturer | Glanbia Performance Nutrition |
| Manufacturer  | Glanbia Performance Nutrition |
| Manufacturer Part Number | 1054618 |
| Material Type Free | Gluten Free |
| Model Name | Nutrition & Wellness |
| Model Number | 1054618 |
| Number of Items | 1 |
| Package Type Name | Tub |
| Product Benefits | Muscle Growth, Weight Gain |
| Product Dimensions  | 8 x 8 x 11.25 inches; 5 Pounds |
| Protein | 24 Grams |
| Protein Source | Whey |
| Recommended Uses For Product | Post-Workout |
| Total Servings Per Container | 74 |
| Unit Count | 80 Ounce |
| Vitamins And Minerals | 50 Milligrams |

## Product Details

- **Brand:** Optimum Nutrition
- **Flavor:** Double Rich Chocolate
- **Item Weight:** 5 Pounds
- **Material Type Free:** Gluten Free
- **Servings per Container:** 74

## Images

![Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound (Packaging May Vary) - Image 1](https://m.media-amazon.com/images/I/71Lw7FkgniL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: Body Fortress Super Advanced has 30 gr protein per scoop, and ON has 24 gr.  what's the difference?**
A: ON Gold Standard has a 31g serving size, and Body Fortress Super Advanced Isolate has a 38g serving size. Larger serving size = more protein. It's really as simple as that. It's got nothing to do with the "bro science" in some of the answers. To be sure, if you convert them to the same 31 gram serving size, then ON has 24 grams of protein, and Body Fortress has 24.5 grams of protein. 

Companies play around with the serving sizes so they can put "60 grams of protein!!!!!!" in the advertising, but if you do the math, then it's usually about the same amount.

**Q: Will consuming more whey (protein) help my rotator cuff tear heal?**
A: There is NO healing of a rotator cuff tear...none! This has to be surgically repaired.  IF you're lucky, you may be able to have an endoscopic repair which takes much less time to recover. Otherwise, you will have to have a "full Open" repair which is much more involved and takes longer to heal. Trust me, I have been there...3 times all coming from very heavy benches and they were all "full open repairs." The first one I had was only a 1 centimeter tear and it never healed in 3 years. IF you have a true torn rotator cuff, NOTHING, (except surgery), will correct the problem.  ANYBODY who tells you they had one and they did this and that and it finally healed up didn't have a tear to begin with. More likely just a bad strain or severe inflammation from overworking the deltoid area. And be prepared for lots of rehab work and it will take you from 9-12 months to get back to where you were before the tear.

**Q: Is there a reason why the 5 lb is so much thicker than the 2 lb? i tried the 2 lb, liked it, and order 5...outside of jug seems the same...**
A: Get something like an "AMIR 500g/0.01g Digital Kitchen Scale". They're twelve bucks & quite accurate.  I suspect the powder is compressed, making the scoops a bit heavy.  Measuring by weight instead of volume should provide more consistent results.

**Q: If I were to make protein shakes with single serving size portions about 5 days/week, how long do you think a 2 lb container would last me? 5 lb? THX**
A: I mean, my dude, i am  horrifying at math but all you really need to do is look at the servings in each container. So 29 servings.  .we already know there are 4 weeks in a month. 4×5 is 20 so that's 1 month right there. Since there is only 9 servings left... That's another week (5 days) and another week, all but one day (4 servings left)  so a month and a half would be how long the smaller one would last you. If it's the 5lb pack. Simply double that ... 1 1/2 doubled is 3 months... (You still have 1 lb left, which we know, that from your 2 lb container, you get about 14 servings in a lb) (since 2 lbs is 29) which brings you to another 3 (almost) weeks.


Making it almost 4 months of supplies. Offering the best offer for someone like you who has as many as you do (but your best bet may be going to Costco or another place with bulk bulk)

## Frequently Bought Together

- Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound (Packaging May Vary)
- Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, 120 Servings, 600 Grams (Packaging May Vary)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-06-18*