---
product_id: 4158732
title: "Nutrition For Dummies"
brand: "carol ann rinzler"
price: "R1172"
currency: ZAR
in_stock: true
reviews_count: 13
url: https://www.desertcart.co.za/products/4158732-nutrition-for-dummies
store_origin: ZA
region: South Africa
---

# Comprehensive Guide Healthy Recipes Expert Insights Nutrition For Dummies

**Brand:** carol ann rinzler
**Price:** R1172
**Availability:** ✅ In Stock

## Summary

> 🥦 Nourish Your Mind, Transform Your Life!

## Quick Answers

- **What is this?** Nutrition For Dummies by carol ann rinzler
- **How much does it cost?** R1172 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/4158732-nutrition-for-dummies)

## Best For

- carol ann rinzler enthusiasts

## Why This Product

- Trusted carol ann rinzler brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Empower Your Choices:** Make informed decisions with expert advice at your fingertips.
- • **Master Meal Planning:** Discover simple recipes that fit your busy lifestyle.
- • **Unlock Your Potential:** Transform your health journey with easy-to-follow nutrition tips.
- • **Science Meets Simplicity:** Understand the fundamentals of nutrition without the jargon.
- • **Join the Wellness Revolution:** Be part of a community that prioritizes health and well-being.

## Overview

Nutrition For Dummies is an accessible guide designed to demystify nutrition, offering practical advice, easy recipes, and expert insights to help you make healthier choices and improve your overall well-being.

## Description

Nutrition For Dummies

## Images

![Nutrition For Dummies - Image 1](https://m.media-amazon.com/images/I/51ma+m88beL.jpg)
![Nutrition For Dummies - Image 2](https://m.media-amazon.com/images/I/51+eSz9WnfL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 







  
  
    Solid introduction to Nutrition.
  

*by L***M on Reviewed in the United States on October 4, 2013*

A pretty solid and decent introduction to the world of nutrition. I enjoyed it a lot and would recommend for anyone who doesn't know much about nutrition or needs a little bit more information on it. The FOR DUMMIES books are really great way to get introduced to pretty much any subject matter. I own many of them and have never been disappointed, however, they are not for those going to school or college on any given subject because the books are just detailed introductions.

### ⭐⭐⭐⭐ 







  
  
    Many of us don't even have a clue
  

*by J***I on Reviewed in the United States on November 4, 2017*

Full of information. It's good to know about vitamins, minerals, protein etc. How they work and why we need them.  When we learn more we end up changing our ways for the better.

### ⭐⭐⭐⭐⭐ 







  
  
    Wonderful information
  

*by A***E on Reviewed in the United States on January 22, 2013*

i've been an advocate for the "for Dummies" books for awhile. Although thety arent going to give you super extensive research on any subject, they give you wonderful depth of information on the subject. I like to buy them on something i know nothing about but want to learn.The "Nutrition" volume goes into detail about everyitng. Calories... how calories are measured. proteins, vitamins, minerals... What you should eat and what you should avoid... and it reads quick!After reading this I almost subconciously find myself making "better" decisious on what i should and should eat. Great information.

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---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-21*