--- product_id: 412711728 title: "2022 Upgraded Back Stretcher for Lower Upper Back Pain Relief, Fully Adjustable Back Cracker with Magnetic Massage Points, Spine Board Designed by Chiropractor for Sciatica Scoliosis Herniated Disc" brand: "onlycare" price: "FREE" currency: ZAR in_stock: true reviews_count: 5 url: https://www.desertcart.co.za/products/412711728-2022-upgraded-back-stretcher-for-lower-upper-back-pain-relief store_origin: ZA region: South Africa --- # 138 massage points Fully adjustable height 330 lbs load-bearing 2022 Upgraded Back Stretcher for Lower Upper Back Pain Relief, Fully Adjustable Back Cracker with Magnetic Massage Points, Spine Board Designed by Chiropractor for Sciatica Scoliosis Herniated Disc **Brand:** onlycare **Price:** FREE **Availability:** βœ… In Stock ## Summary > πŸŒ€ Stretch Your Limits with Comfort! ## Quick Answers - **What is this?** 2022 Upgraded Back Stretcher for Lower Upper Back Pain Relief, Fully Adjustable Back Cracker with Magnetic Massage Points, Spine Board Designed by Chiropractor for Sciatica Scoliosis Herniated Disc by onlycare - **How much does it cost?** FREE with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/412711728-2022-upgraded-back-stretcher-for-lower-upper-back-pain-relief) ## Best For - onlycare enthusiasts ## Why This Product - Trusted onlycare brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Perfect Gift:** An ideal solution for anyone suffering from back pain, making it a thoughtful gift choice. - β€’ **User-Friendly:** No assembly required; portable and lightweight for on-the-go relief. - β€’ **Ergonomic Design:** Crafted by a chiropractor, ensuring optimal back support and relief. - β€’ **Durable & Flexible:** Constructed from upgraded ABS plastic, offering 200% more durability than competitors. - β€’ **Ultimate Adjustability:** Easily customize your experience with a simple rotation for perfect curvature. ## Overview The 2022 Upgraded Back Stretcher is a chiropractor-designed device that offers adjustable support for back pain relief, featuring 138 massage points and a robust load capacity of 330 lbs. Its user-friendly design requires no assembly, making it perfect for anyone seeking quick and effective back care. ## Description ONLYCARE BACK STRETCHERTwice A day for 5-10 Minutes & Simply Melt Away Your Back PainNEW & IMPROVED!!1.Developed by chiropractor- 700 days of research- Hands-on experience with 2000 backs- The science behind trigger points on our bodies2.Fully adjustableUpgraded design of the twist rod where you can easily adjust height3.Upgraded materials- Heavy duty ABS plastic: 200% more durable and flexible than others- 2 adhesive strips: soft foam pad (most prefer) & harder silicone strip (a few prefer)4.138 massage points & 18 magnet points- Deeply press the specific acupuncture points- Stimulate the muscle- Promote blood circulation- Restore the natural spine lineHOW TO USE?1.Adjust It.- NARROW SIDE up and WIDE SIDE down, CCW rotation increases the curvature- For beginners:1) Start with the lower setting; 2) Cover the board with a towelPS: Normally, a little uncomfortable initially when stretching, the bumps feel really good afterward.2.Place It.- Both sides can go on your lower back- Attached to the upper part of the hip3.Lay on It.- Keep your head raised using a pillow- Keep your shoulders and hip on the ground- Keep your knees bent or straight(PS: Start out with bent, and with legs straight out it provides a greater stretch)-Deep breathing help you relax while using4.Enjoy It.- 5-10 minutes, twice a day, say goodbye to back pain- Consistent use shows great resultsPACKAGE LIST:- Back Stretcher * 1- Foam Tape * 1- Silicone Tape * 1- Specification * 1 ## Features - ERGONOMICALLY DESIGNED BY CHIROPRACTOR: 1) The best fit back cracking device with 138 massage points and 18 magnet points, based on 700 days research of 2000 backs (others are casual design). 2) Twice a day for 5-10 minutes, just lay there and pop your back, treat pain, improve posture and free up compressed muscle, nerves and discs. - UPGRADED FULL ADJUSTMENT: The scientific height design (experts’ advice: 1.77" - 2.96" ) is completely adjustable, no gear limit, just easily rotating the under bar, instead of complex 3 level grooves found in others. PS: NARROW SIDE up and WIDE SIDE down, CCW rotation increases the curvature. - SUPERIOR STRENGTH & FLEXIBILITY: Upgraded ABS plastic, 200% more durable and flexible than others. Up to 330lbs load-bearing, pass 18 tests of stability and tensile strength. Come with soft foam pad (most prefer) and harder silicone strip (a few prefer) for replacement, put it in the center to protect your spine better. - EASY & WIDE USAGE: 1) No assembly required (others are difficult installation). 2) Portable, compact and lightweight. 3) Perfect for office worker, housewife and driver. 4) One size fits most. Height Range: 5'0" - 6'6" & Max Weight: 330 lbs. 5) Ideal gift for parents or friends who have back pain. - IMPORTANT: 1) For beginners, lay a towel and start with it low and move up when get used to it. 2) Normally, a little uncomfortable initially when stretching and feel great afterward; 3) Using a pillow and deep breathing help you relax ; 4) If you had surgery or a back injury, consult your doctor before using. ## Images ![2022 Upgraded Back Stretcher for Lower Upper Back Pain Relief, Fully Adjustable Back Cracker with Magnetic Massage Points, Spine Board Designed by Chiropractor for Sciatica Scoliosis Herniated Disc - Image 1](https://m.media-amazon.com/images/I/712EARMF08L.jpg) ![2022 Upgraded Back Stretcher for Lower Upper Back Pain Relief, Fully Adjustable Back Cracker with Magnetic Massage Points, Spine Board Designed by Chiropractor for Sciatica Scoliosis Herniated Disc - Image 2](https://m.media-amazon.com/images/I/71JKMpJgWnL.jpg) ![2022 Upgraded Back Stretcher for Lower Upper Back Pain Relief, Fully Adjustable Back Cracker with Magnetic Massage Points, Spine Board Designed by Chiropractor for Sciatica Scoliosis Herniated Disc - Image 3](https://m.media-amazon.com/images/I/71yTM9hMtCL.jpg) ![2022 Upgraded Back Stretcher for Lower Upper Back Pain Relief, Fully Adjustable Back Cracker with Magnetic Massage Points, Spine Board Designed by Chiropractor for Sciatica Scoliosis Herniated Disc - Image 4](https://m.media-amazon.com/images/I/71Fa1FgqsyL.jpg) ![2022 Upgraded Back Stretcher for Lower Upper Back Pain Relief, Fully Adjustable Back Cracker with Magnetic Massage Points, Spine Board Designed by Chiropractor for Sciatica Scoliosis Herniated Disc - Image 5](https://m.media-amazon.com/images/I/71bfirW4ovL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐ Still trying to figure it out *by M***. on Reviewed in the United States on 9 March 2022* There weren't any directions but have managed to get my back to 'pop' in the right areas. It appears fairly sturdy for a 150 lb person. It has helped my back so far. ### ⭐⭐⭐ Doesn't pop back. What I need. *by V***R on Reviewed in the United States on 12 July 2022* It is good ### ⭐⭐⭐⭐⭐ My husbands go to *by W***H on Reviewed in the United States on 24 April 2023* He uses this back adjuster daily --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/412711728-2022-upgraded-back-stretcher-for-lower-upper-back-pain-relief](https://www.desertcart.co.za/products/412711728-2022-upgraded-back-stretcher-for-lower-upper-back-pain-relief) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-04-24*