---
product_id: 40667671
title: "The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food"
price: "R1166"
currency: ZAR
in_stock: true
url: https://www.desertcart.co.za/products/40667671-the-intuitive-eating-workbook-ten-principles-for-nourishing-a-healthy
store_origin: ZA
region: South Africa
---

# The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

**Price:** R1166
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
- **How much does it cost?** R1166 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/40667671-the-intuitive-eating-workbook-ten-principles-for-nourishing-a-healthy)

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## Description

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food [Evelyn Tribole, Elyse Resch, Tylka Ph.D, Tracy] on desertcart.com. *FREE* shipping on qualifying offers. The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #99,162 in Books ( See Top 100 in Books ) #10 in Self-Help for Eating Disorders & Body Image Issues (Books) #83 in Nutrition (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (4,314) |
| Dimensions  | 7.9 x 0.8 x 9.9 inches |
| Edition  | Workbook |
| ISBN-10  | 1626256225 |
| ISBN-13  | 978-1626256224 |
| Item Weight  | 2.31 pounds |
| Language  | English |
| Print length  | 244 pages |
| Publication date  | April 1, 2017 |
| Publisher  | New Harbinger Publications |

## Images

![The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food - Image 1](https://m.media-amazon.com/images/I/71TluJLdeeL.jpg)
![The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food - Image 2](https://m.media-amazon.com/images/I/51ia0ieot9L.jpg)
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![The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food - Image 5](https://m.media-amazon.com/images/I/41AA0Bu+goL.jpg)

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## Frequently Bought Together

- The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (A New Harbinger Self-Help Workbook)
- Intuitive Eating, 4th Edition
- Intuitive Eating for Every Day: 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-10-01*