---
product_id: 406547777
title: "Exercise DVD for Seniors - 14 Day Gentlemen, Restart Your Engines Low Impact DVD Exercise for Seniors Over 60 - Less Than 10 Minute Strength Training for Just 8 Minutes Per Day for Men 50-80+"
brand: "evergreen wellness"
price: "R859"
currency: ZAR
in_stock: true
category: "Evergreen Wellness"
url: https://www.desertcart.co.za/products/406547777-exercise-dvd-for-seniors-14-day-gentlemen-restart-your-engines
store_origin: ZA
region: South Africa
---

# 14-day structured program 8-minute daily sessions Low-impact strength training Exercise DVD for Seniors - 14 Day Gentlemen, Restart Your Engines Low Impact DVD Exercise for Seniors Over 60 - Less Than 10 Minute Strength Training for Just 8 Minutes Per Day for Men 50-80+

**Brand:** evergreen wellness
**Price:** R859
**Availability:** ✅ In Stock

## Summary

> 🔥 Restart Your Engines: 8 Minutes to a Stronger, More Vital You!

## Quick Answers

- **What is this?** Exercise DVD for Seniors - 14 Day Gentlemen, Restart Your Engines Low Impact DVD Exercise for Seniors Over 60 - Less Than 10 Minute Strength Training for Just 8 Minutes Per Day for Men 50-80+ by evergreen wellness
- **How much does it cost?** R859 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/406547777-exercise-dvd-for-seniors-14-day-gentlemen-restart-your-engines)

## Best For

- evergreen wellness enthusiasts

## Why This Product

- Trusted evergreen wellness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Expert Guidance:** Celebrity trainer Jaime Brenkus leads with infectious enthusiasm to keep you motivated.
- • **Quick & Effective:** Just 8 minutes a day to boost strength and endurance—perfect for busy seniors.
- • **Community & Wellness Bonus:** Access exclusive videos, progress calendars, nutrition guides, and a supportive wellness community.
- • **Tailored for Gentlemen 50+:** Designed specifically for men aged 50-80+, focusing on balance, flexibility, and stability.
- • **Minimal Gear, Maximum Results:** Workout at home with simple equipment—weights, mat, chair, towel, and water bottle.

## Overview

This 14-day low-impact exercise DVD by Evergreen Wellness offers men aged 50-80 a quick, effective strength training routine requiring less than 10 minutes daily. Led by celebrity trainer Jaime Brenkus, it improves strength, flexibility, balance, and endurance with minimal equipment, plus bonus wellness content and community support.

## Description

Buy Exercise DVD for Seniors - 14 Day Gentlemen, Restart Your Engines Low Impact DVD Exercise for Seniors Over 60 - Less Than 10 Minute Strength Training for Just 8 Minutes Per Day for Men 50-80+: Everything Else - desertcart.com ✓ FREE DELIVERY possible on eligible purchases

## Features

- Time to Get Re-Energized! Restart your engines with our 14-day low impact, fun fitness dvd for seniors program in as little as 8 minutes a day to help rev up your physical fitness and improve strength, flexibility, endurance, balance and stability.
- Just 8 Minutes a Day - Celebrity trainer Jaime Brenkus guides this fitness for seniors DVD through a series of 30-second core exercises for seniors with infectious enthusiasm for only 8 minutes per session (5 days / week), and 2 days of rest and recovery.
- Minimal Equipment Needed - Avoid the local gym and work out in the privacy of your home with Weights (3lb or 5lb), Exercise Yoga Mat, Sturdy Chair*, Towel, and a Water Bottle. (*Video does NOT include chair exercises or yoga poses - only used for support)
- Bonus Videos & Wellness Guides - See card inside DVD case for access to extra videos and a printable Progress Calendar, Healthy Eating Guide, Grocery Shopping Options, and Self-Reflection Journal Worksheets
- Join Our Community - At Evergreen Wellness we connect wellness-minded adults to motivate, cheer, and enlighten each other around Fitness, Weight Management & Nutrition, and Mind & Spirit - See Insert Card in DVD Case for Bonus Content and to Learn More.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Format | DVD |
| Genre | Exercise Fitness |
| Language | English |
| Manufacturer | Evergreen Wellness LLC |
| UPC | 062457188274 |

## Product Details

- **Format:** DVD
- **Genre:** Exercise Fitness
- **Language:** English
- **Manufacturer:** Evergreen Wellness LLC
- **UPC:** 062457188274

## Images

![Exercise DVD for Seniors - 14 Day Gentlemen, Restart Your Engines Low Impact DVD Exercise for Seniors Over 60 - Less Than 10 Minute Strength Training for Just 8 Minutes Per Day for Men 50-80+ - Image 1](https://m.media-amazon.com/images/I/81XN8AsN+KL.jpg)

## Available Options

This product comes in different **Set** options.

## Frequently Bought Together

- Senior Exercise DVD for Men 50-80+, Gentlemen, Restart Your Engines Is A Workout DVD That Helps Men Recapture Youth and Vitality With Strength Training For Seniors, Cardio, and More
- Senior Exercise DVD for Women 50-80+, These Low Impact Exercise Videos Feature Full Body Workouts Designed to Help You Fit Back Into Your Little Black Dress - Improve Energy and Strength
- Amazon Basics Neoprene Dumbbell Hand Weights for Exercise and Muscle Toning

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**Shop now:** [https://www.desertcart.co.za/products/406547777-exercise-dvd-for-seniors-14-day-gentlemen-restart-your-engines](https://www.desertcart.co.za/products/406547777-exercise-dvd-for-seniors-14-day-gentlemen-restart-your-engines)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-10-14*