--- product_id: 394093004 title: "Pull Up Resistance Bands Set of 4 for Men and Women, Assistance Band for Exercise for Resistance Training Powerlifting, Gyms, Mobility Home Fitness, with Carrying Bag(4pcs)" brand: "ataqus" price: "R936" currency: ZAR in_stock: true reviews_count: 8 url: https://www.desertcart.co.za/products/394093004-pull-up-resistance-bands-set-of-4-for-men-women store_origin: ZA region: South Africa --- # Includes portable carrying bag 81.9 inch length per band 50-125 lbs max resistance Pull Up Resistance Bands Set of 4 for Men and Women, Assistance Band for Exercise for Resistance Training Powerlifting, Gyms, Mobility Home Fitness, with Carrying Bag(4pcs) **Brand:** ataqus **Price:** R936 **Availability:** ✅ In Stock ## Summary > 💪 Elevate your home workouts with pro-level resistance bands — don’t get left behind! ## Quick Answers - **What is this?** Pull Up Resistance Bands Set of 4 for Men and Women, Assistance Band for Exercise for Resistance Training Powerlifting, Gyms, Mobility Home Fitness, with Carrying Bag(4pcs) by ataqus - **How much does it cost?** R936 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/394093004-pull-up-resistance-bands-set-of-4-for-men-women) ## Best For - ataqus enthusiasts ## Why This Product - Trusted ataqus brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Gym Quality at Home:** Save time and money—get professional-grade resistance training without the gym commute. - • **Durable Natural Latex:** 100% natural rubber with tear-resistant thickness ensures safety and longevity. - • **Compact & Travel-Ready:** Lightweight bands plus a sleek carry bag mean fitness follows you everywhere. - • **Tailored Resistance Levels:** 4 bands from 15 to 125 lbs let you customize every workout intensity. - • **Versatile Full-Body Training:** Perfect for pull-ups, yoga, pilates, stretching, and powerlifting resistance. ## Overview Ataqus Resistance Bands Set includes 4 durable natural latex bands ranging from 15 to 125 lbs resistance, each 81.9 inches long. Designed for versatile use in pull-ups, yoga, pilates, and strength training, this portable set comes with a carrying bag for on-the-go fitness. Ideal for men, women, and all fitness levels, it offers a compact, safe, and effective alternative to gym equipment. ## Description Exercise endless possibilities with resistance band training! Professional resistance bands of 4 different resistance levels Resistance band exercises provide users with 4 professional levels. Suitable for men and women, even kids, professionals, and hobbyists alike to exercise at home, saving the expensive gym membership fee. Inexpensive, lightweight, and portable, the training bands are also effective when used alone in the gym. Convenient and the best gift for your friends, families, colleagues, and so on. With the included carry bag, simply take it with you to any destination. With the included gift box, our resistance band training is the best gift for your friends, families, or colleagues. Security is second to none. There is little resistance early in the exercise when the band is unstretched and there is no need to engage in a twisted burst of force. Elastic bands are most effective for gaining muscle without the risk of heavy dumbbells falling on your foot or accidentally crushing your toes while stacking/removing the weight plates. No more excuses for not exercising! Workouts are done at home, so the 40-minute workout only lasts 40 minutes and not 1.5 hours once driving time to the gym is accounted for. Specifications of each individual band. Red: 81.9 x 0.5 x 0.2 inch / 3.9 oz / 15-35 lbs Black: 81.9 x 0.9 x 0.2 inch / 6.7 oz / 25-65 lbs Purple: 81.9 x 1.3 x 0.2 inch / 9.9 oz / 35-86 lbs Green: 81.9 x 1.7 x 0.2 inch / 13.8 oz / 50-125 lbs ## Features - 🏋️‍♂️Natural and Durable: Resistance band set is made of 100% natural latex and the thick exercise tape also has a strong tear resistance, which does not break easily can ensure your safety while exercising. - 🏋️‍♂️All-Round Workout: Workout bands are the ideal home gym equipment, integrate them into your yoga, pilates, or other routines, or use them for stretching and weight training. - 🏋️‍♂️Your Personal Home Fitness Training: You may add to your home gym. It helps you do exercise at home. Exercise bands can be used in many different ways. For pull-ups, yoga, pilates, stretching, powerlifting, and even adding resistance to squats. It's also a great way to add resistance for dumbbells and barbells. - 🏋️‍♂️Compact and Portable: Fitness bands occupy a small space. A carrying bag is also included in the set. You can use the training band for exercise anytime, anywhere, whether in the gym, at home, or even when traveling. It's very suitable for a free fitness crowd. - 🏋️‍♂️Various Choices: Red:15-35 lbs, Black:25-65 lbs, Purple:35-85 lbs, Green:50-125 lbs. Pull-up assist bands included four levels of resistance and you are free to switch and choose the resistance level that suits you. Start now and build your dream body! ## Technical Specifications | Specification | Value | |---------------|-------| | Brand | Ataqus | | Material | Natural Rubber | | Color | Green,Purple | | Sport | Exercise And Fitness/Stretching/Pilates/Yoga | | Included Components | Includes 4 different level resistance bands | | Recommended Uses For Product | Workout | | Special Feature | Portable | | Style | Resistance Bands,Pull Up | | Item Thickness | 0.2 Inches | | Tension Level | Heavy | | Number of Resistance Levels | 4 | | Manufacturer | N\A | | UPC | 794094659946 | | Item Package Dimensions L x W x H | 7.48 x 5.47 x 5.04 inches | | Package Weight | 0.92 Kilograms | | Brand Name | Ataqus | ## Product Details - **Brand:** Ataqus - **Material:** Natural Rubber - **Color:** Green,Purple - **Sport:** Exercise And Fitness/Stretching/Pilates/Yoga - **Included Components:** Includes 4 different level resistance bands ## Images ![Pull Up Resistance Bands Set of 4 for Men and Women, Assistance Band for Exercise for Resistance Training Powerlifting, Gyms, Mobility Home Fitness, with Carrying Bag(4pcs) - Image 1](https://m.media-amazon.com/images/I/61caUyDywIL.jpg) ## Questions & Answers **Q: does this set come with instructions or a user manual?** A: Yes it does come with some instructions/ideas to get started. There are many exercises you can do with these. A quick search on the web or YouTube and you’ll find a lot ## Customer Reviews ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars great addition to home gym *by A***R on Reviewed in the United States on December 12, 2023* This set of 4 resistance bands was recommended to me by my trainer to use when working out at home and they have been a great addition to my workouts. The elastic is thick, durable, and the resistance each band creates really adds that extra tension making even simple moves difficult. Someone said in their review that these can’t be used for standing exercises but I haven’t had an issue using the red, black, or purple bands for lunges, squats, or thrusters.Someone also mentioned that the bands they received had an odor or residue but fortunately, I did not have that issue. They are slightly tacky but nothing that inhibits their use. Overall, I find these a great cost-effective addition to my exercise regime. ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Good bands *by E***C on Reviewed in the United States on September 28, 2024* I learned pull ups using these bands, and still use them on every training. If you are into calisthenics, buy them. You're not gonna regret it. ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Wow! I'm impressed. *by Q***O on Reviewed in the United States on November 5, 2022* Not a workout buff here and no experience with resistance bands at a gym. Which is why I chose a bargain set to begin with; of course considering the generally good reviews. I'm amazed at the sheer amount of material here - 4 big, thick bands, altogether weighing several pounds. Also at the quality which appears to be quite high: no visible flaws, little smell, no mold... nothing wrong. They say it's 100% latex though I see no claim that it's layered as with the higher-cost products. But these all stretch as I think they should. And btw were delivered the next day.The only point to make is that these are advertised for "pull-up" assist BUT as the enclosed literature states, that's if you kneel in them rather than stand in them. They aren't really long enough to stand in. You can do it but that's not easy and stretches them hard. They'd have to be 50% longer for standing use, I'd guess.Altogether I got a lot for my money and the quality is good; so five stars now. These look like an excellent low-cost introduction to resistance bands, at least. In the unlikely event that these deteriorate or that I break one, I'll return with that story. But I don't think you can go wrong with these. ## Frequently Bought Together - Pull Up Resistance Bands Set of 4 for Men and Women, Assistance Band for Exercise for Resistance Training Powerlifting, Gyms, Mobility Home Fitness, with Carrying Bag(4pcs) - Renoj Resistance Bands for Working Out, Elastic Exercice Loop Bands for Physical Therapy, 5 Set of Stretch Bands for Booty Legs, with Instruction Manual and Carry Bag - Renoj Resistance Bands, Exercise Workout Bands for Women and Men, 3 Set of Stretch Bands for Booty Legs, Pilates Flexbands --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/394093004-pull-up-resistance-bands-set-of-4-for-men-women](https://www.desertcart.co.za/products/394093004-pull-up-resistance-bands-set-of-4-for-men-women) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-04-24*