---
product_id: 392501040
title: "Paleo Pancake & Waffle Mix by Birch Benders, Low-Carb, High Protein, High Fiber, Gluten-free, Low Glycemic, Prebiotic, Keto-Friendly, 12 oz (Pack of 2)"
brand: "birch benders"
price: "R954"
currency: ZAR
in_stock: true
reviews_count: 13
category: "Birch Benders"
url: https://www.desertcart.co.za/products/392501040-paleo-pancake-and-waffle-mix-by-birch-benders-low-carb
store_origin: ZA
region: South Africa
---

# Gluten-free & grain-free 6g protein per serving 22 pancakes per pouch Paleo Pancake & Waffle Mix by Birch Benders, Low-Carb, High Protein, High Fiber, Gluten-free, Low Glycemic, Prebiotic, Keto-Friendly, 12 oz (Pack of 2)

**Brand:** birch benders
**Price:** R954
**Availability:** ✅ In Stock

## Summary

> 🥞 Elevate your breakfast game—fluffy, fit, and fuss-free!

## Quick Answers

- **What is this?** Paleo Pancake & Waffle Mix by Birch Benders, Low-Carb, High Protein, High Fiber, Gluten-free, Low Glycemic, Prebiotic, Keto-Friendly, 12 oz (Pack of 2) by birch benders
- **How much does it cost?** R954 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/392501040-paleo-pancake-and-waffle-mix-by-birch-benders-low-carb)

## Best For

- birch benders enthusiasts

## Why This Product

- Trusted birch benders brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Freshness locked in:** Resealable pouch keeps your mix fresh, so you never have to compromise on convenience or quality.
- • **Keto & Paleo approved:** Low-carb (11 net carbs per serving), keto-friendly, and compatible with Paleo, Whole30, and Bulletproof diets.
- • **Power up your mornings:** Fuel your day with 6g of protein and 5g of fiber per serving, designed for your high-performance lifestyle.
- • **Fluffy, guilt-free indulgence:** Enjoy 22 perfectly fluffy pancakes or waffles from one 12oz pouch—just add water, no eggs or milk needed.
- • **Clean ingredients, clean conscience:** Made with cassava root, almond, and coconut flours for natural sweetness and prebiotic benefits without gluten or grains.

## Overview

Birch Benders Paleo Pancake & Waffle Mix offers a grain-free, gluten-free, and keto-friendly solution with 6g protein and 5g fiber per serving. Each 12oz pouch makes 22 fluffy pancakes or waffles with just water, perfect for clean-eating lifestyles like Paleo, Whole30, and Bulletproof. Resealable packaging ensures lasting freshness and convenience.

## Description

Founded in 2011, Matt and his then girlfriend-now-wife, Lizzi set out to build a naturally delicious and cleaned up pancake & waffle mix. The duo experimented with every ingredient they used, and ended up with the fluffiest, tastiest just-add-water pancake & waffle mixes imaginable.

Review: You'll never guess these are gluten-free! - A friend of mine mentioned she had tried (and loved) this Birch Binder Paleo Pancake & Waffle mix so even though it is expensive - I am gluten-free and I get it... you simply cannot compare to gluten versions... but still... typical wheat-based pancake mix can be had for 7¢ an ounce! Anyway... I decided to give it a try. I bought in May 2020, stuck the bag into the cupboard and kind of forgot it until a few months later bought a pink Dash Mini 4" Waffle Maker and remembered the mix. Recommended Recipe Tried the recipe as recommended on the package a few times, it's super simple, you just add water if you are making pancakes. If making waffles it is recommended to add a small amount of fat - they like coconut oil. The waffles were amazing. There is a slight sweet taste due to the Monkfruit (last ingredient), which is tolerable when having these drizzled with butter and scrambled eggs on the side. Just two of these 4" waffles are filling and satisfying (that surprises me and makes me happy all at once). By the way, even though I had the mix probably six months before opening it is fresh and delicious. Keto vs. Paleo Full disclosure, I have not tried the Keto version yet. I'd prefer less carbs, but the Keto version (10 grams carbs per serving) is currently 65¢/ounce whereas the Paleo (16 grams carbs per serving) is 41¢/ounce. After thinking about it, I decided paying less was worth a few more carbs. I see that the Keto version doesn't contain the Monkfruit so I might like the Keto version better. The Paleo version has Cassava starch, Coconut Flour and Almond Flour, while the Keto version has Almond Flour, Cassava starch and Tigernut Flour. Buttermilk Waffle Recipe Paleo omits dairy... so if you are strict Paleo you won't be able to try this. My husband (the bargain shopper) bought three half-gallons of buttermilk because they were marked down to just 50 cents. When I used to eat gluten, buttermilk pancakes were a huge favorite so I thought I'd try the Birch Binders mix with buttermilk. The recipe is equal parts of the Paleo pancake mix, and buttermilk. so for one serving (two waffles) 1/4 cup mix and 1/4 cup buttermilk. Mix together and it forms a thick batter. You might need to add a tablespoon (or more) of buttermilk to thin it out a bit. The Dash mini-waffle maker is non-stick surface but I still brush the surface with coconut oil or butter. I snapped a photo of the batter after I plopped it onto the waffle iron before closing it so you can see it is pretty thick. Ohhhhhh... what a wonderfully delicious waffle this makes. If you can have dairy products, you should definitely try it. It has been a really special treat. So fast! I plug in the waffle iron and while it's heating up, mix up the batter. I usually wait until the waffle maker light goes off, and steam rising reduces significantly to check and see if the waffle is done. In between checking the waffle iron I'm scrambling the eggs so everything is ready to eat in minutes. I have the three flours on hand so maybe will try putting together a DYI version but in the meantime I have been having these with scrambled eggs (and grated mild cheddar) several times a week (see picture). Really delicious and fills me up for several hours. I would definitely recommend Birch Benders Paleo Pancake and Waffle mix, especially if you are the only person you're making food for, the small bag (12 ounces) makes 10 servings (20 pancakes or waffles) so the bag could easily last a month or two depending on how often you get a craving.
Review: Skeptical, but convinced. AMAZING!!! - I've been on a keto diet for the last 2 months. In these last 2 months, I've learned that there is hardly anything out there that exactly replaces the comfort foods that you have been used to eating your entire life. I saw this mix on desertcart and it was only a few dollars, so I really didn't have anything to lose from at least trying it. One night, I was looking for something healthy to eat as a dessert and I remembered I had ordered this. It was so simple to mix up... Only needing the mix and water, which I replaced with low cal almond milk to hopefully make whatever this turned out to be a bit richer. I mixed it and let it sit for a few minutes to thicken, as the instructions recommended. Now... please understand, I love batter... cake batter, brownie batter, pancake batter. I crave it!!! I tasted the batter... Yuk, it definitely did not taste like regular pancake batter. It was sickeningly sweet and had grainy bits that were reminiscent of small bits of almond or coconut. Though I was becoming increasingly disappointed, I went through with cooking them. I noticed that they don't bubble on one side, like regular pancakes do. You have to make sure you flip them when they are browned. When they were done, I poured a small amount of sugar free syrup over them... still skeptical, but hoping for that comfort food feeling that pancakes can bring. I took that first bite.... A-MAZ-ING!!! They tasted nothing like the batter. They were fluffy and satisfying... They were slightly crunchy on the outside and spongy on the inside. The cooked pancakes had just the right amount of sweetness. This was it... That was what I was looking for. I am one happy customer. Thank you Birch Benders!!! I will be buying these again!!!

## Features

- 12oz pouch. Feeds a crowd. Makes 22 four-inch pancakes or waffles.
- Our pancakes Cassava-root base delivers delicious, grain-free, low-glycemic, low carb, pre-biotic nutrition with the fluffy texture of traditional recipes, with almond and coconut flours adding fiber, protein, a hint of natural sweetness.
- Low carb and keto-friendly. Just 11 net carbs per two 4 inch pancake or waffle serving. An additional 6 grams of protein and 5 grams of fiber per serving add even more nutritional fuel for your lean and high performance lifestyle.
- Preparation is a breeze: simply scoop the desired amount of mix into a bowl, add water, mix, and make. JUST ADD WATER - no eggs or milk necessary. If you don’t want to use it all at once, our resealable closure keeps the mix fresh for next time.
- Compatible with Paleo, Gluten-Free, Whole30, and Bulletproof diets, and more

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09LLBLYGN |
| Allergen Information | Gluten Free |
| Baking Mix Variety | Pancake & Waffle Baking Mix |
| Best Sellers Rank | #24,593 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #50 in Pancake & Waffle Mixes |
| Brand | Birch Benders |
| Brand Name | Birch Benders |
| Color | White |
| Container Type | Bag |
| Cuisine | Paleo cuisine |
| Customer Reviews | 4.3 out of 5 stars 9,918 Reviews |
| Diet Type | Gluten Free, Kosher, Paleo |
| Flavor | Paleo |
| Item Form | Powder |
| Item Package Weight | 1.5 pounds |
| Item Type Name | Pancake & Waffle Mix |
| Item Weight | 1.5 pounds |
| Manufacturer | Birch Benders, LLC |
| Model Number | 0856017003448 |
| Number of Items | 2 |
| Number of Pieces | 2 |
| Package Size Name | 12 oz (Pack of 2) |
| Part Number | 0856017003448 |
| Size | 12 Ounce (Pack of 2) |
| Specialty | Paleo |
| Unit Count | 24 Ounce |

## Images

![Paleo Pancake & Waffle Mix by Birch Benders, Low-Carb, High Protein, High Fiber, Gluten-free, Low Glycemic, Prebiotic, Keto-Friendly, 12 oz (Pack of 2) - Image 1](https://m.media-amazon.com/images/I/81QwbGessXL.jpg)
![Paleo Pancake & Waffle Mix by Birch Benders, Low-Carb, High Protein, High Fiber, Gluten-free, Low Glycemic, Prebiotic, Keto-Friendly, 12 oz (Pack of 2) - Image 2](https://m.media-amazon.com/images/I/91tToGPb+bL.jpg)
![Paleo Pancake & Waffle Mix by Birch Benders, Low-Carb, High Protein, High Fiber, Gluten-free, Low Glycemic, Prebiotic, Keto-Friendly, 12 oz (Pack of 2) - Image 3](https://m.media-amazon.com/images/I/716UjwrrihL.jpg)
![Paleo Pancake & Waffle Mix by Birch Benders, Low-Carb, High Protein, High Fiber, Gluten-free, Low Glycemic, Prebiotic, Keto-Friendly, 12 oz (Pack of 2) - Image 4](https://m.media-amazon.com/images/I/81RuIlo0-QL.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ You'll never guess these are gluten-free!
*by E***E on January 9, 2021*

A friend of mine mentioned she had tried (and loved) this Birch Binder Paleo Pancake & Waffle mix so even though it is expensive - I am gluten-free and I get it... you simply cannot compare to gluten versions... but still... typical wheat-based pancake mix can be had for 7¢ an ounce! Anyway... I decided to give it a try. I bought in May 2020, stuck the bag into the cupboard and kind of forgot it until a few months later bought a pink Dash Mini 4" Waffle Maker and remembered the mix. Recommended Recipe Tried the recipe as recommended on the package a few times, it's super simple, you just add water if you are making pancakes. If making waffles it is recommended to add a small amount of fat - they like coconut oil. The waffles were amazing. There is a slight sweet taste due to the Monkfruit (last ingredient), which is tolerable when having these drizzled with butter and scrambled eggs on the side. Just two of these 4" waffles are filling and satisfying (that surprises me and makes me happy all at once). By the way, even though I had the mix probably six months before opening it is fresh and delicious. Keto vs. Paleo Full disclosure, I have not tried the Keto version yet. I'd prefer less carbs, but the Keto version (10 grams carbs per serving) is currently 65¢/ounce whereas the Paleo (16 grams carbs per serving) is 41¢/ounce. After thinking about it, I decided paying less was worth a few more carbs. I see that the Keto version doesn't contain the Monkfruit so I might like the Keto version better. The Paleo version has Cassava starch, Coconut Flour and Almond Flour, while the Keto version has Almond Flour, Cassava starch and Tigernut Flour. Buttermilk Waffle Recipe Paleo omits dairy... so if you are strict Paleo you won't be able to try this. My husband (the bargain shopper) bought three half-gallons of buttermilk because they were marked down to just 50 cents. When I used to eat gluten, buttermilk pancakes were a huge favorite so I thought I'd try the Birch Binders mix with buttermilk. The recipe is equal parts of the Paleo pancake mix, and buttermilk. so for one serving (two waffles) 1/4 cup mix and 1/4 cup buttermilk. Mix together and it forms a thick batter. You might need to add a tablespoon (or more) of buttermilk to thin it out a bit. The Dash mini-waffle maker is non-stick surface but I still brush the surface with coconut oil or butter. I snapped a photo of the batter after I plopped it onto the waffle iron before closing it so you can see it is pretty thick. Ohhhhhh... what a wonderfully delicious waffle this makes. If you can have dairy products, you should definitely try it. It has been a really special treat. So fast! I plug in the waffle iron and while it's heating up, mix up the batter. I usually wait until the waffle maker light goes off, and steam rising reduces significantly to check and see if the waffle is done. In between checking the waffle iron I'm scrambling the eggs so everything is ready to eat in minutes. I have the three flours on hand so maybe will try putting together a DYI version but in the meantime I have been having these with scrambled eggs (and grated mild cheddar) several times a week (see picture). Really delicious and fills me up for several hours. I would definitely recommend Birch Benders Paleo Pancake and Waffle mix, especially if you are the only person you're making food for, the small bag (12 ounces) makes 10 servings (20 pancakes or waffles) so the bag could easily last a month or two depending on how often you get a craving.

### ⭐⭐⭐⭐⭐ Skeptical, but convinced. AMAZING!!!
*by L***N on March 24, 2019*

I've been on a keto diet for the last 2 months. In these last 2 months, I've learned that there is hardly anything out there that exactly replaces the comfort foods that you have been used to eating your entire life. I saw this mix on Amazon and it was only a few dollars, so I really didn't have anything to lose from at least trying it. One night, I was looking for something healthy to eat as a dessert and I remembered I had ordered this. It was so simple to mix up... Only needing the mix and water, which I replaced with low cal almond milk to hopefully make whatever this turned out to be a bit richer. I mixed it and let it sit for a few minutes to thicken, as the instructions recommended. Now... please understand, I love batter... cake batter, brownie batter, pancake batter. I crave it!!! I tasted the batter... Yuk, it definitely did not taste like regular pancake batter. It was sickeningly sweet and had grainy bits that were reminiscent of small bits of almond or coconut. Though I was becoming increasingly disappointed, I went through with cooking them. I noticed that they don't bubble on one side, like regular pancakes do. You have to make sure you flip them when they are browned. When they were done, I poured a small amount of sugar free syrup over them... still skeptical, but hoping for that comfort food feeling that pancakes can bring. I took that first bite.... A-MAZ-ING!!! They tasted nothing like the batter. They were fluffy and satisfying... They were slightly crunchy on the outside and spongy on the inside. The cooked pancakes had just the right amount of sweetness. This was it... That was what I was looking for. I am one happy customer. Thank you Birch Benders!!! I will be buying these again!!!

### ⭐⭐⭐⭐ Overpoweringly sweet with a very strong coconut like flavor ( see review)!
*by L***S on August 9, 2019*

It was a lot less than I anticipated receiving for the price ( small bag), the serving sizes were quite small however. I would recommend flavoring with something whether it be natural ( it was alright with fresh blueberries) or sugar-free syrup or agave or whatever you like ( because the taste needs help !) because the texture is okay ( a bit grainy) but the taste is unusual ( super sweet coconut like taste but not in a good way it ( I love coconut usually!) and was overpowering to the point they did not taste like a pancake at all. I’ve made my own paleo pancakes with coconut flour, stevia etc. before and they had a fairly strong taste from it ( but less sweet and that was good... because I apparently didn’t use as much Stevia as they do ) and I was hoping these would be different /better than my DIY paleo ones. They were not, but were faster to make ( obviously).

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-09-16*