---
product_id: 392302998
title: "Mina Sardines in Extra Virgin Olive Oil, Kosher, Low Sodium, 4.4 Ounce (Pack of 12)"
brand: "mina"
price: "R906"
currency: ZAR
in_stock: true
reviews_count: 9
url: https://www.desertcart.co.za/products/392302998-mina-sardines-in-extra-virgin-olive-oil-kosher-low-sodium
store_origin: ZA
region: South Africa
---

# Wild caught & sustainably sourced 22g protein per can Packed in premium extra virgin olive oil Mina Sardines in Extra Virgin Olive Oil, Kosher, Low Sodium, 4.4 Ounce (Pack of 12)

**Brand:** mina
**Price:** R906
**Availability:** ✅ In Stock

## Summary

> 🐟 Elevate your snack game with the freshest wild-caught sardines in luscious olive oil!

## Quick Answers

- **What is this?** Mina Sardines in Extra Virgin Olive Oil, Kosher, Low Sodium, 4.4 Ounce (Pack of 12) by mina
- **How much does it cost?** R906 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/392302998-mina-sardines-in-extra-virgin-olive-oil-kosher-low-sodium)

## Best For

- mina enthusiasts

## Why This Product

- Trusted mina brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Power-Packed Nutrition:** High protein, Omega-3 rich, low sodium—fuel your keto and paleo lifestyle effortlessly
- • **Clean & Conscious Eating:** Non-GMO, gluten-free, OU Kosher, and BPA-free packaging for peace of mind
- • **Versatile Gourmet Upgrade:** Elevate salads, pastas, or enjoy straight from the can—your new go-to healthy snack
- • **Pure Moroccan Craftsmanship:** Hand-packed within hours of harvest for unmatched freshness and flavor
- • **Sustainably Sourced Excellence:** Wild caught in small batches off Morocco’s coast, responsibly harvested for conscious consumers

## Overview

Mina Sardines in Extra Virgin Olive Oil are premium wild-caught sardines from Morocco, hand-packed fresh in small batches. Each 4.4 oz can delivers 22g of protein, rich Omega-3s, and essential nutrients like calcium and vitamin D, all while being low sodium and keto-friendly. Responsibly sourced and sustainably harvested, these tender fillets in golden olive oil offer a delicious, versatile, and health-conscious snack or meal enhancer.

## Description

desertcart.com: Mina Sardines in Extra Virgin Olive Oil, Kosher, Low Sodium, 4.4 Ounce (Pack of 12) : Grocery & Gourmet Food

Review: Good fish- good price - Tonight on the gulf coast of Alabama with temperatures at 85°F or more today and a whopping 95% humidity I was going to open a can of Mina's and enjoy the goodness straight out of the can without any prep time. I had cut extra vegetables this morning and decided to cook the asparagus tomato onion and sweet bell peppers for 4 min. Well I went this far so I took another 4 min. To cook some ramen noodles. What a great simple meal it was. I was thinking about this review and thought mina's are Moroccan. I read the box and saw in print the exact words that I was thinking to describe this fish: " ...our sardines are artisanally prepared and packed in EVOO. The result is a tender mild sardine with a delicate taste of the sea." I concur 100%. The very good medium bodied oil has nutty overtones as well Total prep and clean-up time was about 13 minutes yet 1 hr. after enjoying my meal I've got a smile on my face and a full tummy. So good was the meal I topped it off with a spoonful of almond butter and a little raw local honey. Life is good! Thankyou all the dedicated Mina persons who did their part to make this can of sardines for me a very pleasurable eating experience. People pick up some cans for yourself and enjoy the taste sensations. Greybeard
Review: Can’t believe I actually LIKE sardines since discovering the Mina Sarfindined in EVOO. - Wanting sardines in my eating routine at this point of my life is mind blowing.🤯 I am telling everyone I know about THESE sardines! 👍👍👍👍👍 I am in my 60’s and have NEVER eaten sardines because my entire life’s experience of them has always been repulsive! Just the thought of sardines would send a wave of nausea to my stomach, due to the very pungent, unpleasant, disgusting, extreme fishy smell. Well, I needed to shake up my metabolism and desperately wanted to give the 72 hour sardines (only) challenge a try. This desperation led me to the discovery of these particular sardines. I purchased a pack of 12, with fingers crossed, I opened the first can, and I didn’t get knocked over from an overwhelming, disgusting fishy smell. Instead, I was surprised and in disbelief that the sardines were mild (understatement), and there were 3 large sardines stuffed inside the can. Long story short…..they made my 72-hour sardine challenge so easy. The sardine challenge really worked, and now I actually crave these sardines even though the 72-hour challenge is over. My absolute favorite way to prepare them is to dump the sardines and all the EVOO into a skillet, add some Himalayan pink salt and a generous amount of Mrs. Dash seasoning, push them and flip them around till they are a little crispy and the seasoning gets crunchy. I slide them out of the skillet onto a plate and make sure to top them off with all the little crispies. They are so delicious and sometimes I squeeze a little mustard over them. I’m amazed! No one could have ever convinced me I would like sardines EVER. These sardines are AWESOME, due to their MILD smell & flavor, their freshness, and the oil is extra virgin olive oil…..instead of other oils in some other brands that are unhealthy and inflammatory. Wanting sardines in my life after all my years is mind blowing. I keep telling all my friends about these fantastic sardines! 👍👍👍👍👍

## Features

- Mina Sardines in Extra Virgin Olive Oil, Kosher, Low Sodium, 4.4 Ounce (Pack of 12)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09N7PF5H6 |
| Best Sellers Rank | #108,177 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #146 in Canned & Packaged Sardines |
| Biological Source | Sardine |
| Brand | Mina |
| Brand Name | Mina |
| Color | Natural |
| Container Type | Can |
| Customer Reviews | 4.4 out of 5 stars 608 Reviews |
| Diet Type | Keto, Kosher, Paleo |
| Flavor | in Extra Virgin Olive Oil |
| Global Trade Identification Number | 10852955007484 |
| Item Form | Fillets |
| Item Package Weight | 1.83 kg |
| Item Weight | 4.4 ounces |
| Manufacturer | Mina |
| Model Number | Sardines_12Pack |
| Number of Pieces | 12 |
| Package Weight | 1.83 kg |
| Part Number | Sardines_12Pack |
| Specialty | GMO Free, Gluten Free, Kosher Certified, Low Sodium, Sustainably Caught |
| Temperature Condition | Fresh |
| Unit Count | 52.8 Ounce |

## Product Details

- **Brand:** Mina
- **Item Form:** Fillets
- **Item Weight:** 4.4 ounces
- **Package Weight:** 1.83 kg
- **Specialty:** GMO Free, Gluten Free, Kosher Certified, Low Sodium, Sustainably Caught

## Images

![Mina Sardines in Extra Virgin Olive Oil, Kosher, Low Sodium, 4.4 Ounce (Pack of 12) - Image 1](https://m.media-amazon.com/images/I/91cRSaAY0PL.jpg)
![Mina Sardines in Extra Virgin Olive Oil, Kosher, Low Sodium, 4.4 Ounce (Pack of 12) - Image 2](https://m.media-amazon.com/images/I/81VorJP1CnL.jpg)
![Mina Sardines in Extra Virgin Olive Oil, Kosher, Low Sodium, 4.4 Ounce (Pack of 12) - Image 3](https://m.media-amazon.com/images/I/91MRZuZppiL.jpg)
![Mina Sardines in Extra Virgin Olive Oil, Kosher, Low Sodium, 4.4 Ounce (Pack of 12) - Image 4](https://m.media-amazon.com/images/I/91LBccT7HVL.jpg)
![Mina Sardines in Extra Virgin Olive Oil, Kosher, Low Sodium, 4.4 Ounce (Pack of 12) - Image 5](https://m.media-amazon.com/images/I/91N6tWaE1cL.jpg)

## Questions & Answers

**Q: Organic olive oil (olive groves are one of the most sprayed crops in the world)?**
A: Our olive oil is organic but not certified. We do not use pesticides or herbicides.

**Q: Is it smoked?**
A: No, it is not smoked. Other sardines that claim to be 'smoked' are not really smoked. They just add smoke flavoring.

**Q: How much Omega-3 per serving?**
A: In one full can there's about 1,800mg - 2,000mg of Omega-3

**Q: What are your fishing practices & sustainability certifications?**
A: Our sardines are wild caught off the coast of Morocco during the fishing season June - October when the fish are at optimum quality. We're regulated by the Moroccan Ministry of Fisheries (the governing fishing authority). We're in the process of receiving MSC certification (Marine Stewardship Council)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good fish- good price
*by G***D on June 2, 2026*

Tonight on the gulf coast of Alabama with temperatures at 85°F or more today and a whopping 95% humidity I was going to open a can of Mina's and enjoy the goodness straight out of the can without any prep time. I had cut extra vegetables this morning and decided to cook the asparagus tomato onion and sweet bell peppers for 4 min. Well I went this far so I took another 4 min. To cook some ramen noodles. What a great simple meal it was. I was thinking about this review and thought mina's are Moroccan. I read the box and saw in print the exact words that I was thinking to describe this fish: " ...our sardines are artisanally prepared and packed in EVOO. The result is a tender mild sardine with a delicate taste of the sea." I concur 100%. The very good medium bodied oil has nutty overtones as well Total prep and clean-up time was about 13 minutes yet 1 hr. after enjoying my meal I've got a smile on my face and a full tummy. So good was the meal I topped it off with a spoonful of almond butter and a little raw local honey. Life is good! Thankyou all the dedicated Mina persons who did their part to make this can of sardines for me a very pleasurable eating experience. People pick up some cans for yourself and enjoy the taste sensations. Greybeard

### ⭐⭐⭐⭐⭐ Can’t believe I actually LIKE sardines since discovering the Mina Sarfindined in EVOO.
*by A***R on July 14, 2023*

Wanting sardines in my eating routine at this point of my life is mind blowing.🤯 I am telling everyone I know about THESE sardines! 👍👍👍👍👍 I am in my 60’s and have NEVER eaten sardines because my entire life’s experience of them has always been repulsive! Just the thought of sardines would send a wave of nausea to my stomach, due to the very pungent, unpleasant, disgusting, extreme fishy smell. Well, I needed to shake up my metabolism and desperately wanted to give the 72 hour sardines (only) challenge a try. This desperation led me to the discovery of these particular sardines. I purchased a pack of 12, with fingers crossed, I opened the first can, and I didn’t get knocked over from an overwhelming, disgusting fishy smell. Instead, I was surprised and in disbelief that the sardines were mild (understatement), and there were 3 large sardines stuffed inside the can. Long story short…..they made my 72-hour sardine challenge so easy. The sardine challenge really worked, and now I actually crave these sardines even though the 72-hour challenge is over. My absolute favorite way to prepare them is to dump the sardines and all the EVOO into a skillet, add some Himalayan pink salt and a generous amount of Mrs. Dash seasoning, push them and flip them around till they are a little crispy and the seasoning gets crunchy. I slide them out of the skillet onto a plate and make sure to top them off with all the little crispies. They are so delicious and sometimes I squeeze a little mustard over them. I’m amazed! No one could have ever convinced me I would like sardines EVER. These sardines are AWESOME, due to their MILD smell & flavor, their freshness, and the oil is extra virgin olive oil…..instead of other oils in some other brands that are unhealthy and inflammatory. Wanting sardines in my life after all my years is mind blowing. I keep telling all my friends about these fantastic sardines! 👍👍👍👍👍

### ⭐⭐⭐⭐⭐ Meaty sardines
*by V***T on May 28, 2026*

The sardines are nice and meaty. Very mild in taste. They make a tasty addition to salads and definitely can be eaten plain for a snack or a meal.

## Frequently Bought Together

- Mina Sardines in Extra Virgin Olive Oil, 4.4 Ounce Wild Caught Sardines, Responsibly Sourced, Packed By Hand, Low Sodium, High in Protein, Keto, Paleo, Sardines in Olive Oil (Pack of 12)
- King Oscar Sardines Extra Virgin Olive Oil, 3.75-Ounce Cans (Pack of 12)
- Wild Planet Wild Sardines in Extra Virgin Olive Oil, Lightly Smoked, Tinned Fish, Sustainably Wild-Caught, Non-GMO, Kosher, Gluten Free, 4.4. Ounce (Pack of 12)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-08-20*