--- product_id: 391036186 title: "Vibration Plate Exercise Machine for Weight Loss – 100-Speed Platform with Remote & Resistance Bands, 450 lbs Capacity – Quiet Full Body Workout for Lymphatic Drainage at Home" brand: "bigzzia" price: "R3289" currency: ZAR in_stock: true reviews_count: 8 category: "Bigzzia" url: https://www.desertcart.co.za/products/391036186-vibration-plate-exercise-machine-for-weight-loss-100-speed-platform store_origin: ZA region: South Africa --- # 100-speed vibration control Bluetooth speaker built-in 450 lbs max capacity Vibration Plate Exercise Machine for Weight Loss – 100-Speed Platform with Remote & Resistance Bands, 450 lbs Capacity – Quiet Full Body Workout for Lymphatic Drainage at Home **Brand:** bigzzia **Price:** R3289 **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your fitness game with every vibration! ## Quick Answers - **What is this?** Vibration Plate Exercise Machine for Weight Loss – 100-Speed Platform with Remote & Resistance Bands, 450 lbs Capacity – Quiet Full Body Workout for Lymphatic Drainage at Home by bigzzia - **How much does it cost?** R3289 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/391036186-vibration-plate-exercise-machine-for-weight-loss-100-speed-platform) ## Best For - bigzzia enthusiasts ## Why This Product - Trusted bigzzia brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Total Body Activation:** Vertical vibrations engage muscles from feet to head for full-body toning. - • **Customizable Intensity:** 99-speed settings plus 10 preset modes tailor workouts to your fitness level. - • **Silent & Stable Design:** Powerful quiet motor with suction cups ensures steady, noise-free workouts at home. - • **Integrated Resistance Bands:** Dual bands target arms and upper body for a comprehensive session. - • **Soothing Acupressure Surface:** Foot massage plate relieves muscle tension and boosts circulation. ## Overview The Bigzzia Vibration Plate Exercise Machine offers a versatile 100-speed vibration platform with 10 preset exercise modes and integrated resistance bands, supporting up to 450 lbs. Featuring a built-in Bluetooth speaker, remote control, and a unique acupressure foot surface, it delivers a quiet, full-body workout that enhances muscle tone, balance, and lymphatic drainage—all from the comfort of home. ## Description Product description Review: Already seeing results! - After one time using this vibration plate - on the lowest level, I could feel it working. Having spent the last couple of years recovering from surgeries and seizures that kept me bed bound, I am LOVING this! For research purposes, I have only been using it one time a day, for 15 minutes, on Level 1. The very first time I used it, I didn’t know what to expect and I didn’t want to “over” do it, so I stood on the “jogging” stance. It’s been about 2 weeks (started 15 Oct) and I’ve lost 1 inch off my waist, a little more than an inch off of around my belly button, and have even noticed my legs becoming more toned. I have more energy, and feel so much better about myself overall. If you are looking for something to help you get started on exercising, or you just want to strengthen your core, or you’re looking to add to your exercise regime, I HIGHLY recommend this vibration plate! It’s a great starting place if you’re just needing to get off the couch but for whatever reason, can’t commit to hitting the gym, (I get it - I’ve had 6 surgeries in the last 8 years, so my core was nonexistent, and I WANTED to make healthier choices and I WANTED to work on my core but I just didn’t have the energy! This vibration plate changed that! It comes with a remote, Bluetooth connection, two ropes, and there are plenty of different settings to choose from! And while it gives results, it’s not hard on your body. I’ve started doing a couple squats while using it, but again, I’m easing my way into this. It’s a sturdy plate, well made, and functionality is top notch. It’s also the perfect size to keep under your desk at work for your lunch break, or in the corner of a room for easy access. You will definitely feel a difference! Get yours now! Review: Results in Just Weeks! - I absolutely love this vibration plate! From the first week I could feel the difference—it’s easy to use, super sturdy, and gives me a great workout without taking up much space. I use it for about 10–15 minutes a day, and I’ve noticed improvements in circulation, muscle tone, and overall energy. The different speed settings are a huge plus, letting me customize sessions whether I want something gentle or more intense. It’s also quiet, so I can use it while watching TV without any distractions. I’ve tried other exercise equipment before, but this one is by far the most effective and convenient. It feels like a mini-gym at home. Highly recommend for anyone looking to boost fitness, relieve tension, or just get moving again! 🌟🌟🌟🌟🌟 ## Features - ✅【SCULPT YOUR BODY EFFICIENTLY 💪】 Experience full-body vibration that deeply engages muscles, enhancing muscle contraction and supporting calorie expenditure 🔥. The Bigzzia vibration plate helps you reach your fitness goals faster than traditional workouts—tone and shape your body with ease! - 🌀【ENHANCE WELL-BEING & RECOVERY ❤️】 Gentle whole-body vibrations help improve circulation, relax muscles, and support natural recovery. Regular use may reduce soreness, increase flexibility, and improve overall mobility—perfect for daily wellness and rehabilitation. - 🎯【VERSATILE & CONVENIENT – 100 SPEEDS + REMOTE ⚙️】 Customize your workout with 100 intensity levels and target both upper and lower body using the included resistance bands. Multiple pre-set programs allow effective sessions in just 10 minutes a day—boosting metabolism, strengthening bones, and reducing stress. - 🧲【Magnetic Massage per Relax & Recupero】 Il massaggio magnetico integrato favorisce il rilassamento muscolare, stimola la circolazione sanguigna e aiuta nel recupero dopo l’allenamento. Ideale per gambe pesanti, mal di schiena e drenaggio linfatico. - 💯【PREMIUM QUALITY & CUSTOMER CARE ✅】 Made with high-grade materials and rigorously tested for reliability. Backed by Bigzzia's commitment to your satisfaction—we’re here for you via email anytime. Train smarter, live healthier, and feel your best with Bigzzia 💚. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B09MGWP8J1 | | Best Sellers Rank | #17,469 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #49 in Vibration Platform Machines | | Brand | Bigzzia | | Brand Name | Bigzzia | | Color | shiny black | | Controls Type | Touch | | Customer Reviews | 4.3 out of 5 stars 1,623 Reviews | | Display | 1 | | Handle Type | 1 | | Included Components | 1 | | Item Dimensions D x W x H | 20.5"D x 4.7"W x 12.6"H | | Item Type Name | 1 | | Item Weight | 2 Kilograms | | Manufacturer | Bigzzia | | Manufacturer Part Number | 1 | | Material | Acrylonitrile Butadiene Styrene (ABS) | | Material Type | Acrylonitrile Butadiene Styrene (ABS) | | Maximum Speed | 99 RPM | | Maximum Weight Recommendation | 400 Pounds | | Model Number | 1 | | Number of Programs | 10 | | Number of Resistance Levels | 99 | | Operation Mode | Automatic | | Power Source | Corded Electric | | Product Dimensions | 20.5"D x 4.7"W x 12.6"H | | UPC | 761450938878 | | Unit Count | 1.0 Count | | Warranty Description | 2 | ## Product Details - **Brand:** Bigzzia - **Color:** Black - **Item Weight:** 2 Kilograms - **Material:** Acrylonitrile Butadiene Styrene (ABS) - **Product Dimensions:** 16.06"D x 4.13"W x 12.91"H ## Images ![Vibration Plate Exercise Machine for Weight Loss – 100-Speed Platform with Remote & Resistance Bands, 450 lbs Capacity – Quiet Full Body Workout for Lymphatic Drainage at Home - Image 1](https://m.media-amazon.com/images/I/71LZtaVn1RL.jpg) ![Vibration Plate Exercise Machine for Weight Loss – 100-Speed Platform with Remote & Resistance Bands, 450 lbs Capacity – Quiet Full Body Workout for Lymphatic Drainage at Home - Image 2](https://m.media-amazon.com/images/I/71fPDPrCf3L.jpg) ![Vibration Plate Exercise Machine for Weight Loss – 100-Speed Platform with Remote & Resistance Bands, 450 lbs Capacity – Quiet Full Body Workout for Lymphatic Drainage at Home - Image 3](https://m.media-amazon.com/images/I/716XXqIMQaL.jpg) ![Vibration Plate Exercise Machine for Weight Loss – 100-Speed Platform with Remote & Resistance Bands, 450 lbs Capacity – Quiet Full Body Workout for Lymphatic Drainage at Home - Image 4](https://m.media-amazon.com/images/I/71Suq2MEkJL.jpg) ![Vibration Plate Exercise Machine for Weight Loss – 100-Speed Platform with Remote & Resistance Bands, 450 lbs Capacity – Quiet Full Body Workout for Lymphatic Drainage at Home - Image 5](https://m.media-amazon.com/images/I/71g0w2x2uLL.jpg) ## Available Options This product comes in different **Color** options. ## Questions & Answers **Q: have a video to show how it works and vibration amplitude?** A: It’s not that complicated you turn it the speed your most comfortable with, starting small for slightly less vibration keep your feet more closely together. The further apart the deeper the impact. **Q: How long exercise with vibration plate in a day?** A: If you are talking about the program in fitness, 10-20 mins is enough. **Q: Is this machine actually a fat burner** A: It’s not extreme cardio but u will notice a difference with ur body as well as energy level. Best to do it multiple times a day on different settings so u don’t get used to it **Q: Does vibration plate use lateral movement? Will this exercise equipment help strengthen core and build balance?** A: Yes ## Customer Reviews ### ⭐⭐⭐⭐⭐ Already seeing results! *by J***A on October 30, 2024* After one time using this vibration plate - on the lowest level, I could feel it working. Having spent the last couple of years recovering from surgeries and seizures that kept me bed bound, I am LOVING this! For research purposes, I have only been using it one time a day, for 15 minutes, on Level 1. The very first time I used it, I didn’t know what to expect and I didn’t want to “over” do it, so I stood on the “jogging” stance. It’s been about 2 weeks (started 15 Oct) and I’ve lost 1 inch off my waist, a little more than an inch off of around my belly button, and have even noticed my legs becoming more toned. I have more energy, and feel so much better about myself overall. If you are looking for something to help you get started on exercising, or you just want to strengthen your core, or you’re looking to add to your exercise regime, I HIGHLY recommend this vibration plate! It’s a great starting place if you’re just needing to get off the couch but for whatever reason, can’t commit to hitting the gym, (I get it - I’ve had 6 surgeries in the last 8 years, so my core was nonexistent, and I WANTED to make healthier choices and I WANTED to work on my core but I just didn’t have the energy! This vibration plate changed that! It comes with a remote, Bluetooth connection, two ropes, and there are plenty of different settings to choose from! And while it gives results, it’s not hard on your body. I’ve started doing a couple squats while using it, but again, I’m easing my way into this. It’s a sturdy plate, well made, and functionality is top notch. It’s also the perfect size to keep under your desk at work for your lunch break, or in the corner of a room for easy access. You will definitely feel a difference! Get yours now! ### ⭐⭐⭐⭐⭐ Results in Just Weeks! *by L***K on September 10, 2025* I absolutely love this vibration plate! From the first week I could feel the difference—it’s easy to use, super sturdy, and gives me a great workout without taking up much space. I use it for about 10–15 minutes a day, and I’ve noticed improvements in circulation, muscle tone, and overall energy. The different speed settings are a huge plus, letting me customize sessions whether I want something gentle or more intense. It’s also quiet, so I can use it while watching TV without any distractions. I’ve tried other exercise equipment before, but this one is by far the most effective and convenient. It feels like a mini-gym at home. Highly recommend for anyone looking to boost fitness, relieve tension, or just get moving again! 🌟🌟🌟🌟🌟 ### ⭐⭐⭐⭐⭐ A must! *by K***R on May 17, 2026* Obsessed with this machine. Use it a few times a day and swear I feel better. I will actually stand and sit on it to reach all parts of my body. Takes a bit to get used to but in a day or so you’ll want to get on it as much as you can. ## Frequently Bought Together - Bigzzia Vibration Plate Exercise Machine 10 Modes Whole Body Workout Vibration Fitness Platform w/ Loop Bands Jump Rope Bluetooth Speaker Home Training Equipment for Weight Loss & Toning - Vibration Plate Exercise Machine Poster - 6 Workout Guidance & 2 Pcs Planner, Comprehensive Whole Body Wave Vibrating Workout Chart - Ginger Oil,Ginger Massage Oil for Lymphatic Drainage,Natural Body Oil for Skin,Arnica Oil,Sore Muslce Massage Oil,Spa Ginger Oil-Warming and Relaxing for Mothers Day Gifts&Fathers Day Gift --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/391036186-vibration-plate-exercise-machine-for-weight-loss-100-speed-platform](https://www.desertcart.co.za/products/391036186-vibration-plate-exercise-machine-for-weight-loss-100-speed-platform) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-05-30*