---
product_id: 387477763
title: "TheraBand Kinesiology Tape, Waterproof Physio Tape for Pain Relief, Muscle & Joint Support, Standard Roll with XactStretch Application Indicators, 2\" X 10\" Strips, 20 Precut Strips, Blue/Blue"
brand: "theraband"
price: "R313"
currency: ZAR
in_stock: true
reviews_count: 5
category: "Theraband"
url: https://www.desertcart.co.za/products/387477763-theraband-kinesiology-tape-waterproof-physio-tape-for-pain-relief-muscle
store_origin: ZA
region: South Africa
---

# Waterproof, sweat-resistant adhesion XactStretch visual stretch indicators Clinically tested 5-day pain relief TheraBand Kinesiology Tape, Waterproof Physio Tape for Pain Relief, Muscle & Joint Support, Standard Roll with XactStretch Application Indicators, 2" X 10" Strips, 20 Precut Strips, Blue/Blue

**Brand:** theraband
**Price:** R313
**Availability:** ✅ In Stock

## Summary

> 🎯 Tape like a pro, move like a champion.

## Quick Answers

- **What is this?** TheraBand Kinesiology Tape, Waterproof Physio Tape for Pain Relief, Muscle & Joint Support, Standard Roll with XactStretch Application Indicators, 2" X 10" Strips, 20 Precut Strips, Blue/Blue by theraband
- **How much does it cost?** R313 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/387477763-theraband-kinesiology-tape-waterproof-physio-tape-for-pain-relief-muscle)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Unmatched Adhesion:** Best-in-class waterproof adhesive sticks through sweat, workouts, and daily hustle without peeling.
- • **Hassle-Free Application:** Precut 2" x 10" strips simplify taping, eliminating guesswork and waste for beginners and experts.
- • **Ready for Any Challenge:** Trusted by elite athletes and everyday warriors alike for reliable pain relief and injury prevention.
- • **All-Day Comfort & Support:** 98% cotton blend tape flexes with your body, providing muscle and joint support without restricting movement.
- • **Precision Stretch Every Time:** Exclusive XactStretch indicators guide perfect 25% or 50% tape tension for pro-level application.

## Overview

TheraBand Kinesiology Tape delivers professional-grade muscle and joint support with patented XactStretch visual indicators ensuring precise application. Made from a breathable 98% cotton and 2% spandex blend, this waterproof tape offers up to 5 days of clinically tested pain relief and superior adhesion that outperforms leading brands. Perfect for athletes and active professionals seeking flexible, long-lasting support without limiting mobility.

## Description

You've probably seen kinesiology tape, even if you didn't know what it was. Often colored, strips of kinesiology tape are visible on swimmers, volleyball players, runners, basketball players, football players, soccer players, and others. Kinesiology tape is worn by athletes at all levels including the Olympics, the NFL, the NBA, the NCAA, and high school. In addition to its wide use in elite sports, kinesiology tape is also effective for everyday activities and can help people work, play, and reduce discomfort. Common application areas are neck, shoulder, lower back, knee, ankle, and foot. Research has proven kinesiology tape to be effective at supporting muscles and joints during activity. The most important difference between kinesiology tape and standard athletic tape is flexibility. Kinesiology tape provides support to body parts without immobilizing them or limiting their range of motion. New THERABAND Kinesiology Tape has two critical advantages over other kinesiology tapes. Because the application of kinesiology tape requires a measured amount of stretch, the exclusive THERABAND XactStretch visual elongations indicators are a breakthrough in ease of use and proper application. Every professional application indicates the prescribed amount of stretch but only THERABAND Kinesiology Tape provides an indicator of the stretch being applied. The 25% and 50% stretch indicators in THERABAND Kinesiology Tape allow you to easily apply the proper amount of tension to your tape application for the desired effect, whether that's to reduce discomfort or support your muscles and joints. This allows experts and beginners to apply with confidence the first time, eliminating waste and hassle from improper application. It also features best in class adhesion from Cramer Products, a company with a 95 year legacy in sports medicine leadership and market leader in tape. Adhesive that sticks every time is critical for high performance athletes and others who play the sport of life. THERABAND Kinesiology Tape may be worn for up to five days.

Review: Buen producto! - Me ha funcionado bastante bien, tiene un buen nivel de pegado
Review: Muy buen producto! - Mi marido está encantado con el producto, es resistente y aunque sude mucho, no se despega tan fácil como otras marcas

## Features

- Drawing on our expertise from TheraBand Elastic Resistance products and Cramer Athletic Tape, Performance Health created TheraBand Kinesiology Tape featuring best-in-class adhesive and unique, breakthrough XactStretch Indicators that give users a visual application guide to ensure the right stretch is applied every time
- XactStretch Indicators eliminate misapplication so beginners and experts can do it right every time by simply watching the printed shapes as they apply the tape, providing confirmation of the most common tape stretch amounts specified in professional instructions: 25% and 50%
- Non-irritating, allergy-tested, non-latex tape made of 98% Cotton, 2% Spandex blend; tape is clinically tested to provide pain relief for up to 5 days without limiting range of motion – adhesive is research proven to last longer than leading brands

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00T4NFN06 |
| Age Range Description | all ages |
| Apparel Closure Orientation | Front |
| Apparel Closure Type | Pull On |
| Best Sellers Rank | #55,169 in Health ( See Top 100 in Health ) #50 in Kinesiology Recovery Tapes |
| Brand Name | Theraband |
| Color | Blue/Blue |
| Customer Reviews | 4.4 out of 5 stars 792 Reviews |
| Fabric Stretchability | Stretchable |
| Fit Type | Fitted |
| Front Pleat Type | Flat Front |
| Global Trade Identification Number | 00087453127539 |
| Inseam Length | 10 Inches |
| Item Weight | 0.2 Pounds |
| Item height | 3 inches |
| Leg Style | Wide |
| Manufacturer | Theraband |
| Material Type | 98% Cotton, 2% Spandex blend |
| Model Name | TheraBand Kinesiology Tape |
| Pants Form Type | Sweatpants |
| Pattern Style | Solid |
| Product Care Instructions | Machine Wash |
| Rise Style | High Rise |
| Style Name | Blue/Blue |
| Style Number | 12753 |
| UPC | 087453127539 |
| Unit Count | 20 Count |

## Images

![TheraBand Kinesiology Tape, Waterproof Physio Tape for Pain Relief, Muscle & Joint Support, Standard Roll with XactStretch Application Indicators, 2" X 10" Strips, 20 Precut Strips, Blue/Blue - Image 1](https://m.media-amazon.com/images/I/815daxvW4ZL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Buen producto!
*by F***A on 6 January 2022*

Me ha funcionado bastante bien, tiene un buen nivel de pegado

### ⭐⭐⭐⭐⭐ Muy buen producto!
*by J***S on 28 March 2021*

Mi marido está encantado con el producto, es resistente y aunque sude mucho, no se despega tan fácil como otras marcas

### ⭐⭐⭐⭐⭐ Favorite tape
*by L***H on 28 December 2025*

I love Kinesiology tape and the benefits. I’ve struggled with adhesives being too strong or weak in the past. Great durability and stretch. Stays on for days during workouts and showers. Comfortable and painless removal. Love the stretch guides.

## Frequently Bought Together

- THERABAND Kinesiology Tape, Waterproof Physio Tape for Muscle & Joint Support, Standard Roll with XactStretch Application Indicators, 2" X 10" Strips, 20 Precut Strips, Blue/Blue
- Care Science Waterproof Kinesiology Tape, 40 ct Precut Strips (2 Rolls), Copper Infused | Water Resistant Strips, Elastic Athletic Tape for Sports & Weightlifting, Muscle Strain Relief & Joint Support
- KT Tape, Original Cotton, Elastic Kinesiology Athletic Tape, 20 Count, 10” Precut Strips

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.za/products/387477763-theraband-kinesiology-tape-waterproof-physio-tape-for-pain-relief-muscle](https://www.desertcart.co.za/products/387477763-theraband-kinesiology-tape-waterproof-physio-tape-for-pain-relief-muscle)

---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-17*