---
product_id: 3826215
title: "Osmo Nutrition Active Hydration for Women, Mango, 40 Serving Canister, 14.9oz"
brand: "osmo"
price: "R107"
currency: ZAR
in_stock: false
reviews_count: 8
url: https://www.desertcart.co.za/products/3826215-osmo-nutrition-active-hydration-for-women-mango-40-serving-canister
store_origin: ZA
region: South Africa
---

# Natural flavors Fast rehydration Scientifically backed Osmo Nutrition Active Hydration for Women, Mango, 40 Serving Canister, 14.9oz

**Brand:** osmo
**Price:** R107
**Availability:** ❌ Out of Stock

## Summary

> 💪 Hydrate like a pro, conquer like a queen!

## Quick Answers

- **What is this?** Osmo Nutrition Active Hydration for Women, Mango, 40 Serving Canister, 14.9oz by osmo
- **How much does it cost?** R107 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/3826215-osmo-nutrition-active-hydration-for-women-mango-40-serving-canister)

## Best For

- osmo enthusiasts

## Why This Product

- Trusted osmo brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Natural Goodness:** Enjoy all-natural flavors and sweeteners from real fruit.
- • **Optimal Absorption:** Maximize fluid intake with a unique sugar-sodium blend.
- • **Science Meets Taste:** Crafted by a leading expert in female sports nutrition.
- • **Hydration Revolution:** Experience rapid rehydration tailored for women!
- • **Low Carb, High Performance:** Fuel your workouts with only 35% carbs for peak performance.

## Overview

Osmo Nutrition Active Hydration for Women is a scientifically formulated hydration drink designed specifically for female athletes. With 40 servings in a 14.9oz canister, it combines natural sugars and sodium to enhance fluid absorption, ensuring optimal hydration during exercise. Developed by Dr. Stacy Sims, this drink offers a delicious mango flavor while maintaining low carbohydrate content.

## Description

Osmo makes products that are developed with the unique physiology of women in mind. In the past, the majority of human performance research was conducted on men, with the assumption that this was directly applicable to women. However, women have hormonal fluctuations that result in physiology challenges to exercise, metabolism, recovery, and training. Our products for women are based on scientific studies conducted on women; they uniquely address the needs of female athletes and deliver proven benefits. Get the nutrition that matches your physiology and see how great you feel and perform. Active Hydration for Women has been developed by Dr Stacy Sims, MSc, PhD, Exercise Physiologist Nutritional Scientist, CISSN.

## Features

- Osmo Active Hydration for Women is a during exercise hydration drink that was scientifically developed to be the fastest way for women to rehydrate
- Osmo’s products for women are based on scientific studies conducted on women; they uniquely address the needs of female athletes and deliver proven benefits
- Combines sucrose and glucose with sodium; this combination has been shown to maximize fluid absorption; low carbs at 35%
- Developed by acclaimed author and pioneering scientist Dr Stacy Sims, MSc, PhD, Exercise Physiologist Nutritional Scientist, CISSN
- All natural sugars; all natural flavors; sweetened with natural dried fruit

## Images

![Osmo Nutrition Active Hydration for Women, Mango, 40 Serving Canister, 14.9oz - Image 1](https://m.media-amazon.com/images/I/8127JC1CmNL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 







  
  
    Solves dehydration sequalae
  

*by H***R on Reviewed in the United States 🇺🇸 on July 5, 2014*

4 rating for taste, 5 for effectiveness. Regarding taste,  I would like a bit bolder flavor and options additional to mango. On the other hand, Osmo leaves no sugary stickiness on my hands or bottle, a trait that I find irritating with other products. Also, it's not too sweet or too tart. Regarding effectiveness, Osmo has resolved two noticeable challenges I've had with increasing my road and mountain biking distances--muscle cramping in my calves and feet as well as constipation. Diligently drinking plenty of water before, during and after rides didn't help before.  I guess now with Osmo (and perhaps also with other electrolyte supplements), the fluids are going where they need to go in the right amounts.  Thank goodness.  It's pricey but for now I feel the benefits are worth it.

### ⭐⭐⭐⭐ 







  
  
    good for trying to increase your salt intake on long rides/runs.
  

*by M***R on Reviewed in the United States 🇺🇸 on April 29, 2015*

I tried Osmo with the recommendation of a friend because i lose a lot of salt, and find it annoying to take salt pills.  Using this I don't need to take salt pills.  I feel like it tastes like nothing.. I add the powerade drops to give it some flavor and more salt.  I have also tried the Pre-load and would recommend just shaking salt into your gatorade because you can barely drink it but it helped me complete my half ironman and not get a migraine right after due to hyponatremia.I was also sent one container that was solid inside and not usable. Notified amazon and they sent me a new one right away.

### ⭐⭐⭐ 







  
  
    Gets the job done...flavor is not my favorite.
  

*by R***N on Reviewed in the United States 🇺🇸 on November 6, 2014*

I've been searching for quite some time for a hydration product for women so I was excited to learn about Osmo. I was disappointed when I learned that they only have one flavor for hydration DURING activity. I am super picky about flavors and after-taste but I still gave it a try. It's just okay. I don't love it but I drink it because it's good for me and keep me going. The consistency is a little on the salty side opposed to powder side which does affect the taste but is good for mixing (I never have big clumps sitting at the bottom of my water bottle like I do with powder mixes).

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**Shop now:** [https://www.desertcart.co.za/products/3826215-osmo-nutrition-active-hydration-for-women-mango-40-serving-canister](https://www.desertcart.co.za/products/3826215-osmo-nutrition-active-hydration-for-women-mango-40-serving-canister)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-17*