---
product_id: 376525344
title: "Melatonin 300 mcg | 365 Tablets | Low Dose | Vegetarian, Non-GMO, Gluten Free"
brand: "carlyle"
price: "R330"
currency: ZAR
in_stock: true
reviews_count: 7
category: "Carlyle"
url: https://www.desertcart.co.za/products/376525344-melatonin-300-mcg-365-tablets-low-dose-vegetarian-non-gmo
store_origin: ZA
region: South Africa
---

# 300 mcg ultra-low dose Vegetarian & Non-GMO Gluten & allergen free Melatonin 300 mcg | 365 Tablets | Low Dose | Vegetarian, Non-GMO, Gluten Free

**Brand:** carlyle
**Price:** R330
**Availability:** ✅ In Stock

## Summary

> 🌙 Sleep smart, wake refreshed — the low-dose melatonin revolution!

## Quick Answers

- **What is this?** Melatonin 300 mcg | 365 Tablets | Low Dose | Vegetarian, Non-GMO, Gluten Free by carlyle
- **How much does it cost?** R330 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/376525344-melatonin-300-mcg-365-tablets-low-dose-vegetarian-non-gmo)

## Best For

- carlyle enthusiasts

## Why This Product

- Trusted carlyle brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean, Conscious Formula:** Vegetarian, Non-GMO, gluten-free, and free from artificial additives
- • **Trusted Quality Assurance:** Laboratory tested with superior ingredient standards and 100% satisfaction guarantee
- • **Precision Low Dose Sleep Support:** 300 mcg melatonin for gentle, effective rest without grogginess
- • **365 Tablets for Year-Round Wellness:** A full year’s supply to keep your sleep routine uninterrupted
- • **Optimized for Millennial Lifestyles:** Perfect for health-conscious professionals seeking natural, reliable sleep aid

## Overview

Carlyle Melatonin delivers a precise 300 mcg dose in vegetarian, non-GMO tablets, designed for gentle, effective sleep support without morning grogginess. With 365 tablets per bottle, it offers a full year’s supply of clean, allergen-free rest aid, backed by rigorous lab testing and a trusted quality guarantee.

## Description

desertcart.com: Carlyle Melatonin 300 mcg | 365 Tablets | Low Dose | Vegetarian, Non-GMO, Gluten Free : Health & Household

Review: Effective and Low Dose - It is actually kind of difficult to find this low dose melatonin, so when I found it on desertcart for a great price I jumped on it. Very effective for people that don't need the higher dosage.
Review: The best melatonin supplement I have used, very consistent and affordable. - For years I had been using what turned out to be high-dose melatonin supplements. GNC has one that is 10mg and time-released. Unconventional wisdom states that such a dose is wayyyy too much! So, I decided to experiment with a much lower dose by using this brand. 300mcg offered in this brand is about 1/3 of 1mg, so it was much less than I had taken per night in the past, and way less than is in a single pill of other brands. To my surprise, this low-dose was every bit as effective at getting me to sleep! For at least 1.5 years I have taken one of these about an hour before I wish to fall asleep, and they work great every time. In fact, I think a lower dose is just plain better, because I don't wake up feeling groggy, either! If you take melatonin to fall asleep, I would urge you to try this brand as you have nothing to lose. The price is very reasonable too, and that's for a full year's supply.

## Features

- CARLYLE MELATONIN: Carlyle's Melatonin is delivered in 300 mcg tablets
- VEGETARIAN FORMULA: Made vegetarian-friendly, our formula is ideal for any lifestyle routine
- ROOTED IN WELLNESS: Carlyle provides premium, honest supplements in your pursuit to healthy living
- CARLYLE MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
- NATURALLY FREE OF: Gluten, Wheat, Yeast, Lactose, Soy, Artificial Flavor, Preservatives & Non-GMO

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B09F3TMDHY |
| Best Sellers Rank | #33,455 in Health & Household ( See Top 100 in Health & Household ) #356 in Herbal & Nutritional Sleep Supplements |
| Customer Reviews | 4.6 4.6 out of 5 stars (501) |
| Date First Available  | August 31, 2021 |
| Item model number  | CL10783 |
| Manufacturer  | Carlyle |
| Product Dimensions  | 2 x 2 x 4.25 inches; 1 ounces |

## Product Details

- **Brand:** Carlyle
- **Item Form:** Tablet
- **Item Package Quantity:** 1
- **Manufacturer:** Carlyle
- **Package Information:** Bottle

## Images

![Melatonin 300 mcg | 365 Tablets | Low Dose | Vegetarian, Non-GMO, Gluten Free - Image 1](https://m.media-amazon.com/images/I/619XGKXLh+L.jpg)

## Questions & Answers

**Q: Can you split the tablet in half for a smaller dose?**
A: The tablet is quite small and not scored to be cut so you might have trouble getting a very accurate split, but it could be done.

**Q: It says packaged and tested in the USA,  but what is the country of origin?**
A: As marked on the label on the bottle: "Carefully manufactured by Carlyle Nutritionals LLC, Melville, NY 11747 USA." : )

**Q: This is not slow or sustained release, correct?**
A: Does not seem to be a sustained release, but works nicely.

**Q: Is this melatonin USP verified?**
A: I don’t know if it’s verified but in my opinion didn’t work well.  I’ve had much better results With Sundown Brand.  You can’t find the Sundown 300 mcg right now.  Their liquid version does the trick though.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Effective and Low Dose
*by L***. on January 11, 2026*

It is actually kind of difficult to find this low dose melatonin, so when I found it on Amazon for a great price I jumped on it. Very effective for people that don't need the higher dosage.

### ⭐⭐⭐⭐⭐ The best melatonin supplement I have used, very consistent and affordable.
*by J***. on May 6, 2024*

For years I had been using what turned out to be high-dose melatonin supplements. GNC has one that is 10mg and time-released. Unconventional wisdom states that such a dose is wayyyy too much! So, I decided to experiment with a much lower dose by using this brand. 300mcg offered in this brand is about 1/3 of 1mg, so it was much less than I had taken per night in the past, and way less than is in a single pill of other brands. To my surprise, this low-dose was every bit as effective at getting me to sleep! For at least 1.5 years I have taken one of these about an hour before I wish to fall asleep, and they work great every time. In fact, I think a lower dose is just plain better, because I don't wake up feeling groggy, either! If you take melatonin to fall asleep, I would urge you to try this brand as you have nothing to lose. The price is very reasonable too, and that's for a full year's supply.

### ⭐⭐⭐⭐⭐ Using ChatGPT directions
*by A***L on April 28, 2025*

So I'm using ChatGPT's directions after telling it my sleep patterns. It thinks I have Delayed Sleep Phase Disorder - NOT insomnia. I don't have a problem sleeping - I have a problem sleeping at *the right time*. I will continue to sleep later and later, easily. So it told me to try taking 0.3-0.5 mg 3.5-4 hours before my intended bedtime. I saw that these pills were 0.3mg and took it that way. I get that using ChatGPT for this stuff can be "dangerous", but I'm not paying to go to go a sleep doctor and taking less than a child's dose didn't seem like a big risk. First night - knocked out immediately. ChatGPT said this is normal. Melatonin is just a sleep SIGNALER. Not a sedative. But people act like it's a sedative so they try to take larger doses. But it said after a few days it'll peter out, and it did. My body was just super tired and it took the signal and ran. Over a few days, I wasn't as tired and didn't knock out as soon as I took it. Now I take it 4 hours before bed, same time every day, and start winding my day down. No blue lights after I take it, no exercise, no stimulating activities. Use the evening as a relaxation period. That's been a difficult life adjustment but ultimately feels great. And I realized how many activities I was doing in the evening that worked against my circadian rhythm. This supplement works great, feels gentle, I don't feel groggy or anything in the morning. I feel like a plug-and-play person in the morning lol. Which is new for me. So! I typed this out in case it helps anyone else. Really glad for the dose size so I don't have to break pills in half or something. Happy dreaming.

## Frequently Bought Together

- Carlyle Melatonin 300 mcg | 365 Tablets | Low Dose | Vegetarian, Non-GMO, Gluten Free
- Life Extension Melatonin 6 Hour Timed Release, 300 mcg, Extended-Release Formula for Gentle Sleep Support, Healthy circadian Rhythms, Cellular Defense, Gluten-Free, Non-GMO, Vegetarian, 100 Tablets
- Life Extension Melatonin, 300 mcg, gentle sleep support, healthy circadian rhythms, cellular defense, gluten-free, non-GMO, vegetarian, 100 capsules

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-25*