---
product_id: 37604339
title: "Fitness Reality Power Cage Squat Rack with Optional LAT Pulldown, Cable Crossover, 800 lb Capacity, Multi-Grip Pull-Up Bar, Adjustable Safety Bars, Strength Training for Home Gym"
brand: "fitness reality"
price: "R19559"
currency: ZAR
in_stock: true
reviews_count: 8
category: "Fitness Reality"
url: https://www.desertcart.co.za/products/37604339-fitness-reality-power-cage-squat-rack-with-optional-lat-pulldown
store_origin: ZA
region: South Africa
---

# 19 adjustable height levels Solid steel safety arms 800 lbs tested capacity Fitness Reality Power Cage Squat Rack with Optional LAT Pulldown, Cable Crossover, 800 lb Capacity, Multi-Grip Pull-Up Bar, Adjustable Safety Bars, Strength Training for Home Gym

**Brand:** fitness reality
**Price:** R19559
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your home gym game with power, precision, and pro-level versatility!

## Quick Answers

- **What is this?** Fitness Reality Power Cage Squat Rack with Optional LAT Pulldown, Cable Crossover, 800 lb Capacity, Multi-Grip Pull-Up Bar, Adjustable Safety Bars, Strength Training for Home Gym by fitness reality
- **How much does it cost?** R19559 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/37604339-fitness-reality-power-cage-squat-rack-with-optional-lat-pulldown)

## Best For

- fitness reality enthusiasts

## Why This Product

- Trusted fitness reality brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Maximized Workout Space:** Elevated, curved support braces provide an extra foot of bench space and eliminate tripping hazards for seamless training flow.
- • **Customizable & Compatible:** Standard 1" holes let you add J-hooks, dip bars, landmines, and more to tailor your workout space exactly how you want it.
- • **Complete Home Gym Solution:** Pair with Fitness Reality benches and attachments to unlock 20+ exercises—build your dream gym without leaving home.
- • **Unmatched Strength & Safety:** ASTM-tested 800 lbs capacity ensures your heaviest lifts are fully supported with solid steel safety arms for ultimate peace of mind.
- • **Versatile Multi-Grip Pull-Up Bar:** Switch between wide, narrow, and hammer grips or reverse the bar to fit lower ceilings—perfect for any home gym setup.

## Overview

The Fitness Reality Power Cage Squat Rack is a heavy-duty, ASTM-tested strength training system with an 800 lb weight capacity. Constructed from durable 2"x2" alloy steel, it features solid steel safety arms, 19 adjustable height levels, and a multi-grip reversible pull-up bar. Designed for maximum workout space and compatibility with standard attachments, it transforms any home gym into a professional-grade training environment.

## Description

Fitness Reality. Real people. Real results! the Fitness Reality 810XLT power cage with 800lbs weight capacity, made from durable heavy duty 2 inch by 2 inch tubular steel frame construction. The cage is designed with a large walk in space providing easy side to side movement. It comes with two chrome dual mounted safety bars and two chrome lock-on safety. Each pair of bars can handle a weight capacity of 800 lbs and are adjustable to 19 height levels to give you a total range of work out positions. At the back of the power cage, two rear stability bars are added to provide solid state performance while performing strength training exercises. The Fitness Reality 810XLT power cage can be combined with the Fitness Reality 1000 super max weight bench to extend your training routines to over 20 exercise workouts. So, train hard and get the ultimate results you want with the Fitness Reality 810XLT power cage. Features: ideal for squats, shrugs, chin ups/pull ups, incline/decline bench presses and other strength training exercises. 2" x 2" square steel frame construction. Two 3 1/4" long chrome lock on safety bars. Two 23" long chrome dual mounted safety bars. 19 adjustable height levels for the safety bars. Safety bars are compatible with 7' Olympic bars. Multi-position over head chin up/pull up grip bars. 2 rear stability bars. Some Assembly required. Can be combined with the Fitness Reality 1000 super max 800 lb capacity 12-position weight bench (sold separately). Olympic bar and weight plates not included. : 1 year limited. Set up dimensions: 50. 5" L x 46. 5" W x 83. 5" h. Set up weight: 133. 5 lbs

Review: Great product AND Customer Service - This is a really great product. It is well built, super easy to assemble in particular due to great instructions and really amazing organization and identification of the bolts, etc. It came with one small piece missing. Nothing that stopped me from putting it together...simply a rubber pad for the safety bar. I contacted the company via the included QR code they gave that automated the process. They responded quickly and sent a replacement pad and even a small gift card for choosing to use my own glue to glue it rather than send me some glue from desertcart. I truly love the whole experience. The rack is super solid and for the price close to a gym quality unit. Couldn't be happier.
Review: To Good To Pass Up... - Let me break a couple of things down real quick..I work for a living, sometimes 6-7 nights a week. I am pushing 50, but want to get back into shape. The government as we know takes most of our money, so I am pretty tight with what I get. I shopped around when looking for a squate rack. Even stooped so low as to browse the high priced, used trash on Facebook Marketplace. I shop a lot on desertcart, it's convenient due to my work schedule. So after looking around, I finally settled on this Fitness Reality squat rack and lat attachment set up. It took awhile to get here as it was being shipped by UPS for some reason, and in seperate packages due on seperate dates. UPS if you don't know, doesn't generally use careful hands when it comes to packages, and is not timely at all. So while spending a few days peeking out the windows like a package thief, I finally caught the deliveries securely. Alright the fun part. When I was a kid I use to rip open packages and toss the instructions to the wind. Not so these days. A word of advice, keep a couple of trash bags handy when unpacking the parts, as Fitness Reality goes out of the way to carefully package parts. I examined all parts, gathered up tools and set everything out for an easy assemble. Pretty much everything you need to will come with the kit, but there are easier ways, such as using an impact wrench, socket/wrech set, and make sure you have a utility knife to get through the packaging. I started out putting together the squat rack, NOT overly tightening anything. I kept EVERYTHING finger tight until even the lat attachment was finally assembled...just made things easier to fit. Then, I did a couple final shakes of the units while jumping around doing the final tightenings. The squat rack went together quick and flawless, instructions were not needed, but were included. It was a cake walk job from just looking at the diagram. The lat attachment however, lol...I had a couple of issues. For some reason I decided to use the instructions. Don't do that unless you need to. It was a mess, steps jumped ahead of themselves, parts stepped ahead of themselves, bolts seemed mislabled, etc...My best advice, lay your pieces out, make sure they are all there. Browse the instructions to see where the parts are located on the unit, then just jump in and toss it together. Again, I can not stress this enough...hand tighten ONLY until completed. If you do it that way, you should have zero problems. For my purchases, I have zero complaints. I have seen reviews and Youtube videos where people say chipped paint, or rust, missing parts, etc...All of my stuff was there, packaged great and with care from Fitness Reality. The price was extremely great and resonable, especially for what all this kit can do. Just know that if you are having them delivered by UPS, keep a close eye out, as the delivery dates they give do NOT match...EVER. UPS will leave your stuff exposed outside for all to see and in any kind of weather. They do NOT use kid gloves with your purchases either. And, for whatever reason, they are not requiring a signature for packages...just a dump and go. This is why I prefer desertcart, the delivery drivers generally follow my instructions and place packages on my enclosed deck, out of sight and weather. So yea, hope you enjoyed my ramblings. I'm blue collar, look for deals, and am NOT a paid representative of Fitness Reality or desertcart. If you have any questions about this product I will be glad to answer. I will further note that the lat pulldown system has 1" inch plate holders, so I bought seperate 2" slides that go right over them to accomodate my 2" plates. I also didn't feel comfortable with the 2 small safety bars and ordered larger ones...but that's because I turn into a beast when tossing around weights, it has nothing to do with the actual small safety bars. I fully reccommend this product from this company and in no way, shape, or form regret making these purchases. Good lift to you all!!!

## Features

- 【STRONG ASTM TESTED 800 LBS. WEIGHT CAPACITY】- Don't put your safety in the hands of a squat rack that hasn't been tested. Our Squat Rack was ASTM tested at 2,000 pounds in order to get an official weight capacity of 800 pounds.
- 【SOLID STEEL LONG SAFETY ARMS】- Other companies provide hollow tubes, not us. Have peace of mind knowing that our safety arms are solid steel rods, designed to handle heavy weight.
- 【MULTI-GRIP & REVERSIBLE PULLUP BARS】-Wide grip, narrow grip, hammer grip pullups are all available with this power cage. Can be reversed to lower the height of the cage. This is important if you have a lower ceiling.
- 【STANDARD SIZED 1" HOLES】- Makes your squat rack COMPATIBLE with standard sized attachments such as J hooks, Dip bars, Weight storage bars etc…
- 【TWIN SUPPORT BRACES】-Makes this power cage strong and sturdy. Lower brace also acts as a feet support when using the Low Row Cable attachment
- 【MAX WORKOUT SPACE】- Our ELEVATED and curved support brace means more workout space and nothing to trip over. Get an extra foot of space for your bench.
- 【TOTAL HOME GYM EQUIPMENT】-Combine with our weight benches or full suite of attachments to build out a total home gym solution
- 【CUSTOMIZE WITH ATTACHMENTS】- Get J hooks, dip bars, landmine, weight plate storage attachments and others.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01N4I8FOY |
| Best Sellers Rank | #32,778 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #22 in Home Gym Systems #24 in Strength Training Power Cages |
| Brand | Fitness Reality |
| Brand Name | Fitness Reality |
| Color | grey |
| Customer Reviews | 4.7 out of 5 stars 10,138 Reviews |
| Global Trade Identification Number | 00888115028108 |
| Handle Type | Fixed Handle |
| Included Components | Squat Rack, Tools, Owner's Manual |
| Item Dimensions D x W x H | 50.5"D x 46.5"W x 83.5"H |
| Item Type Name | Squat Rack |
| Item Weight | 61 Kilograms |
| Manufacturer | Paradigm Health & Wellness Inc. -- DROPSHIP |
| Material | Alloy Steel |
| Material Type | Alloy Steel |
| Maximum Weight Recommendation | 800 Pounds |
| Product Dimensions | 50.5"D x 46.5"W x 83.5"H |
| Strap Type | Cable/Pulley straps |
| Tension Level | 800lbs |
| Tension Supported | 800lbs |
| UPC | 888115028108 |
| Unit Count | 1.0 Count |
| Warranty Description | 1 year limited |

## Product Details

- **Brand:** Fitness Reality
- **Color:** grey
- **Item Weight:** 61 Kilograms
- **Material:** Alloy Steel
- **Product Dimensions:** 50.5"D x 46.5"W x 83.5"H

## Images

![Fitness Reality Power Cage Squat Rack with Optional LAT Pulldown, Cable Crossover, 800 lb Capacity, Multi-Grip Pull-Up Bar, Adjustable Safety Bars, Strength Training for Home Gym - Image 1](https://m.media-amazon.com/images/I/61SJdDPAIlL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: what are the size dimensions?**
A: Dimensions: The rack has a 46 inch wide and 50 inch deep foot print. The top of the pull up bar is 83 3/4 inch  off the floor. The sides are 78 3/4 inch. The working area is 42 inch wide between posts and 24 inch deep between posts. The posts have 19 one inch holes that start 13 1/8 inch OC off the floor and are 3 inch OC apart. Every third hole has a small U shaped notch to make it easier to identify the same level between posts. There are 2 solid steel safety pins 1 inch in diameter which are 32 1/4 inches long thereby providing the 24 inch length between posts and 3 1/4 inch bar catch on the outside of the rack.. The safety pins weigh 7.5 lbs each. There are 2 safety hooks that are 6 3/8 inches long including the 3 1/4 inch  bar catch and weigh 1.0 lb each. The safety pins and hooks are polished chrome and look very nice.The assembled rack is listed at 137 lbs; however, I was not able to measure this myself.

**Q: The Height is listed at 83.5, is that the top of the cage or the top of the pull up bar?**
A: The top of the pull-up bar is closer to 84", while the top of the cage is approximately 79".

**Q: I noticed the model doing squats is outside the rack.  Is there an issue doing low bar squats inside the rack (i.e. too little room inside rack?)**
A: No issues doing squats or deadlifts inside the rack. But for cleans and military press probably work outside if your taller than 5'8. Inside height height only 6 feet 7 inches.

**Q: What is the gauge of the 2x2 tube used to manufacture this power rack? Are the safety bars solid or hollow?**
A: I measured the thickness of the posts. It is 0.086 inches thick which means it is 14 gauge steel. The safety bars are 1 inch solid steel. They are not hollow.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great product AND Customer Service
*by T***M on November 7, 2025*

This is a really great product. It is well built, super easy to assemble in particular due to great instructions and really amazing organization and identification of the bolts, etc. It came with one small piece missing. Nothing that stopped me from putting it together...simply a rubber pad for the safety bar. I contacted the company via the included QR code they gave that automated the process. They responded quickly and sent a replacement pad and even a small gift card for choosing to use my own glue to glue it rather than send me some glue from Amazon. I truly love the whole experience. The rack is super solid and for the price close to a gym quality unit. Couldn't be happier.

### ⭐⭐⭐⭐⭐ To Good To Pass Up...
*by B***S on December 19, 2022*

Let me break a couple of things down real quick..I work for a living, sometimes 6-7 nights a week. I am pushing 50, but want to get back into shape. The government as we know takes most of our money, so I am pretty tight with what I get. I shopped around when looking for a squate rack. Even stooped so low as to browse the high priced, used trash on Facebook Marketplace. I shop a lot on Amazon, it's convenient due to my work schedule. So after looking around, I finally settled on this Fitness Reality squat rack and lat attachment set up. It took awhile to get here as it was being shipped by UPS for some reason, and in seperate packages due on seperate dates. UPS if you don't know, doesn't generally use careful hands when it comes to packages, and is not timely at all. So while spending a few days peeking out the windows like a package thief, I finally caught the deliveries securely. Alright the fun part. When I was a kid I use to rip open packages and toss the instructions to the wind. Not so these days. A word of advice, keep a couple of trash bags handy when unpacking the parts, as Fitness Reality goes out of the way to carefully package parts. I examined all parts, gathered up tools and set everything out for an easy assemble. Pretty much everything you need to will come with the kit, but there are easier ways, such as using an impact wrench, socket/wrech set, and make sure you have a utility knife to get through the packaging. I started out putting together the squat rack, NOT overly tightening anything. I kept EVERYTHING finger tight until even the lat attachment was finally assembled...just made things easier to fit. Then, I did a couple final shakes of the units while jumping around doing the final tightenings. The squat rack went together quick and flawless, instructions were not needed, but were included. It was a cake walk job from just looking at the diagram. The lat attachment however, lol...I had a couple of issues. For some reason I decided to use the instructions. Don't do that unless you need to. It was a mess, steps jumped ahead of themselves, parts stepped ahead of themselves, bolts seemed mislabled, etc...My best advice, lay your pieces out, make sure they are all there. Browse the instructions to see where the parts are located on the unit, then just jump in and toss it together. Again, I can not stress this enough...hand tighten ONLY until completed. If you do it that way, you should have zero problems. For my purchases, I have zero complaints. I have seen reviews and Youtube videos where people say chipped paint, or rust, missing parts, etc...All of my stuff was there, packaged great and with care from Fitness Reality. The price was extremely great and resonable, especially for what all this kit can do. Just know that if you are having them delivered by UPS, keep a close eye out, as the delivery dates they give do NOT match...EVER. UPS will leave your stuff exposed outside for all to see and in any kind of weather. They do NOT use kid gloves with your purchases either. And, for whatever reason, they are not requiring a signature for packages...just a dump and go. This is why I prefer Amazon, the delivery drivers generally follow my instructions and place packages on my enclosed deck, out of sight and weather. So yea, hope you enjoyed my ramblings. I'm blue collar, look for deals, and am NOT a paid representative of Fitness Reality or Amazon. If you have any questions about this product I will be glad to answer. I will further note that the lat pulldown system has 1" inch plate holders, so I bought seperate 2" slides that go right over them to accomodate my 2" plates. I also didn't feel comfortable with the 2 small safety bars and ordered larger ones...but that's because I turn into a beast when tossing around weights, it has nothing to do with the actual small safety bars. I fully reccommend this product from this company and in no way, shape, or form regret making these purchases. Good lift to you all!!!

### ⭐⭐⭐⭐⭐ One great rack for the price
*by P***R on July 26, 2020*

I was able to get this at $330 dlvd. I was looking at racks 2 to 3 times as much, but the reviews for this one were much better. It's easy to assemble and looks great and is as sturdy as I could've hoped for in a free standing non-commercial grade rack. If you want to bolt it down there is ample room to tap holes at the ends of the feet and bolt down if you need. I also bought the landmine attachment from Fitness Reality, which is a must have, along with a set of J-Hooks which I prefer for Bench Pressing. Also I found a company out of NYC that makes standard size rack assessories that work perfect on the rack. I had to find a different company for some attachments because my weights are not Olympic. I inherited a large set of plates from my father that I want to keep and use and most of the rack add ons you see are for Olympic plates. I needed plate holders for the rack that were standard, not Olympic, and found the ones pictured. Overall the rack is a bit shorter than most out there, I am 5' 10" and I would say at most 6' 2" is the limit for your height to comfortably use this rack. I am also glad this is all bolt together with very few welds, especially where the main 4 posts meet the feet. I read a lot of reviews on racks, look at the ones for the Hulk racks for instance, those welds fail on many. Also the packaging is genius and assembly is simple really. Every bolt and nut is the exact same, if you have a set of sockets you will knock it out no problem. If not they do include a couple basic wrenches. If you have a cordless impact with a socket adapter you will rock it out in 30 minutes no prob. One person can do it with not much effort, the 1st crossbeam will be the tricky part, but 2 people makes it super simple. Now I see it swing from as low as $240 and all the way up to $499, so if you keep watch you can snag it at a steal but think it's worth the $499 for sure. I am totally happy with what I got for the money I spent and expect to use this rack for decades.

## Frequently Bought Together

- Fitness Reality Power Cage Squat Rack with Optional LAT Pulldown, Cable Crossover, 800 lb Capacity, Multi-Grip Pull-Up Bar, Adjustable Safety Bars, Strength Training for Home Gym
- CAP Barbell 2-Inch Olympic 7 ft Barbell Bars | Multiple Options
- Clout Fitness Olympic Barbell Clamps Collars Quick Release Pair of Locking Weight Clips Fit 2 Inch Barbell for Weightlifting

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-26*