---
product_id: 370479241
title: "High in Fibre Poha, 1kg"
brand: "tata sampann"
price: "R740"
currency: ZAR
in_stock: true
category: "Tata Sampann"
url: https://www.desertcart.co.za/products/370479241-high-in-fibre-poha-1kg
store_origin: ZA
region: South Africa
---

# 1kg premium thick poha High dietary fibre for digestion 6g protein per serving High in Fibre Poha, 1kg

**Brand:** tata sampann
**Price:** R740
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your snack game with Tata Sampann Poha — where health meets heritage!

## Quick Answers

- **What is this?** High in Fibre Poha, 1kg by tata sampann
- **How much does it cost?** R740 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/370479241-high-in-fibre-poha-1kg)

## Best For

- tata sampann enthusiasts

## Why This Product

- Trusted tata sampann brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Premium Quality Grain:** Sourced from the finest paddy, ensuring every bite delivers authentic taste and texture.
- • **Wholesome Energy Boost:** Start your day right with nutrient-rich Tata Sampann Poha, packed with natural protein and fibre.
- • **Versatile Anytime Snack:** Perfect for breakfast, tea-time, or midnight cravings—fuel your busy lifestyle effortlessly.
- • **Gut-Friendly Fibre Power:** High in dietary fibre to support digestive health and keep you feeling light and energized.
- • **Trusted Brand Excellence:** Join 7,000+ happy customers who rate Tata Sampann Poha 4.4 stars for taste and quality.

## Overview

Tata Sampann High in Fibre Poha is a 1kg pack of premium thick flattened rice, rich in dietary fibre and protein. Sourced from the best paddy, it offers a wholesome, nutritious snack or breakfast option that supports digestive health and fits seamlessly into a busy, health-conscious lifestyle. With over 7,000 positive reviews and a trusted brand legacy, it’s the go-to choice for millennial professionals seeking tasty, guilt-free nourishment anytime.

## Description

Poha, also called Flattened/ Beaten rice, is a much loved and eaten snack in India. With a dash of peanuts and curry leaves, it makes for a breakfast enjoyed by everyone. Tata Sampann Poha can be used to make a healthy snack as it uses minimal oil while roasting and is high in fibre which is an essential part of a healthy and balanced diet. The poha packed with its wholesome goodness intact is also a natural source of protein which is an important building block for the body. Tata Sampann Poha can be used to prepare great-tasting and nutritious breakfast for a delightful day. Poha can be enjoyed in breakfast, with evening tea, for a light dinner or to satisfy midnight cravings. Just open a pack and make your favourite recipe. Storage: Transfer content to an airtight container after opening. Store in a cool and dry place. Do not purchase if the pack is open or tampered or punctured

## Features

- Nutritious Snack: Enjoy deliciously wholesome and healthy snack with Tata Sampann Poha
- High in Fibre: Dietary Fibre promotes digestive health
- Source of Protein: Protein is generally known as an important building block for the body
- Best Sourced Paddy: Uses best-sourced paddy to bring you a great-tasting and nutritious snack
- Anytime Enjoyment: Can be enjoyed at any time of the day
- Poha, Breakfast Poha, Tata Sampann Poha, Poha Breakfast, White Poha

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09G6JQWL7 |
| ASIN  | B09G6JQWL7 |
| Best Sellers Rank | #200 in Grocery & Gourmet Foods ( See Top 100 in Grocery & Gourmet Foods ) #2 in Poha (Flattened Rice) |
| Brand Name | Tata Sampann |
| Coin Variety 1 | Poha |
| Container Type | Pouch |
| Customer Reviews | 4.4 4.4 out of 5 stars (7,468) |
| Diet Type | Vegetarian |
| Generic Name  | Thick Poha |
| Included Components | Tata Sampann White Thick Poha, 1kg |
| Included Components  | Tata Sampann White Thick Poha, 1kg |
| Item Dimensions LxWxH  | 34 x 24.5 x 3 Centimeters |
| Item Form | Grain |
| Item Package Weight | 1.02 Kilograms |
| Item Type Name | Thick Poha |
| Item Weight | 1 Kilograms |
| Item Weight  | 1 kg |
| Item model number  | TSPOHA001 |
| Manufacturer | Manufactured by: Balaji Agro Products Pvt. Ltd. , 52, AT. Po-Ten, Ta. - Bardoli, District-Surat, Gujarat - 394 601, Tata Consumer Products |
| Manufacturer  | Manufactured by: Balaji Agro Products Pvt. Ltd. , 52, AT. Po-Ten, Ta. - Bardoli, District-Surat, Gujarat - 394 601, Tata Consumer Products |
| Manufacturer Contact Information | Manufactured by: Balaji Agro Products Pvt. Ltd. , 52, AT. Po-Ten, Ta. - Bardoli, District-Surat, Gujarat - 394 601 |
| Model Number | TSPOHA001 |
| Net Quantity  | 1000.0 Grams |
| Number of Items | 1 |
| Package Quantity | 1 |
| Packer  | (BP) Balaji Agro Products Pvt. Ltd. Plot No. A/7, Gopalnagar, GIDC, Ten, Bardoli, District-Surat, Gujarat -394 601 |
| Packer Contact Information | (BP) Balaji Agro Products Pvt. Ltd. Plot No. A/7, Gopalnagar, GIDC, Ten, Bardoli, District-Surat, Gujarat -394 601 |
| Part Number | TSPOHA001 |
| Product Dimensions  | 34 x 24.5 x 3 cm; 1 kg |
| Protein | 6 g |
| Size | 1 kg (Pack of 1) |
| Specialty | suitable for vegetarians |
| Unit Count | 1000.0 Grams |

## Product Details

- **Brand:** Tata Sampann
- **Diet Type:** Vegetarian
- **Item Weight:** 1 Kilograms
- **Net Quantity:** 1000.0 Grams
- **Number of Items:** 1

## Images

![High in Fibre Poha, 1kg - Image 1](https://m.media-amazon.com/images/I/61KyTeTEhdL.jpg)

## Available Options

This product comes in different **Size** options.

## Frequently Bought Together

- Tata Sampann, High in Fibre Poha(Thick), 1kg
- Tata Sampann Unpolished Toor Dal/Arhar Dal, 1kg
- Tata Salt 1 Kg, Free Flowing and Iodised Namak, Vacuum Evaporated, Salt in Fresh

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.za/products/370479241-high-in-fibre-poha-1kg](https://www.desertcart.co.za/products/370479241-high-in-fibre-poha-1kg)

---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-10-16*