---
product_id: 3688227
title: "Original Sports Nutrition Energy Gel, Salted Caramel, 24 Count"
brand: "gu energy"
price: "R1692"
currency: ZAR
in_stock: true
reviews_count: 8
category: "Gu Energy"
url: https://www.desertcart.co.za/products/3688227-original-sports-nutrition-energy-gel-salted-caramel-24-count
store_origin: ZA
region: South Africa
---

# 100 calories per packet Dual-source carbs for fast, lasting energy 125mg sodium + 40mg potassium electrolytes Original Sports Nutrition Energy Gel, Salted Caramel, 24 Count

**Brand:** gu energy
**Price:** R1692
**Availability:** ✅ In Stock

## Summary

> 🔥 Fuel your hustle with the OG energy gel that champions champions!

## Quick Answers

- **What is this?** Original Sports Nutrition Energy Gel, Salted Caramel, 24 Count by gu energy
- **How much does it cost?** R1692 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/3688227-original-sports-nutrition-energy-gel-salted-caramel-24-count)

## Best For

- gu energy enthusiasts

## Why This Product

- Trusted gu energy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Flavor That Fuels:** Indulgent Salted Caramel taste makes mid-activity refueling a treat, not a chore—because you deserve it.
- • **Brain & Muscle Rescue:** Branched-chain amino acids reduce muscle damage and mental fatigue so you stay sharp and strong.
- • **Electrolyte Powerhouse:** 125mg sodium and 40mg potassium keep hydration balanced and muscles firing strong during intense workouts.
- • **Dual-Pathway Energy Boost:** Maltodextrin and fructose combine for rapid absorption and sustained energy without the crash.
- • **Endurance Fuel in a Flash:** 100 calories packed in a sleek, portable gel to power your peak performance anytime, anywhere.

## Overview

GU Energy Original Sports Nutrition Energy Gel in Salted Caramel delivers 100 calories and essential electrolytes in a compact packet designed for endurance athletes. Featuring dual-source carbohydrates for efficient energy absorption, 20mg caffeine for focus, and branched-chain amino acids to reduce muscle damage, this vegan and gluten-free gel supports peak performance across running, biking, hiking, and more. Trusted since 1993, it’s the go-to fuel for serious training and racing.

## Description

GU Original Sports Nutrition Energy Gel is the energy gel that started it all. In 1993, Dr. Bill Vaughn developed the world's first energy gel to help his daughter perform better during ultra-marathons, and GU has been helping to propel the world's most successful extreme athletes to success ever since. GU Energy Gel sustains all forms of athletic activity with a highly compact, portable, and calorie-dense packet that is loaded with carbohydrates that can be rapidly absorbed. Branched-chain amino acids limit muscle fiber damage and increase speed of recovery, and extra electrolytes help maintain water balance. Some flavors feature caffeine to increase concentration. While the original formula has been tweaked and evolved over the years, the end result is still the same: GU Energy Gels fuel the best endurance athletes in the world. GU Original Energy Gel comes in a wide variety of great tasting flavors. Each packet contains 450mg of Amino acids, 100 calories, and at least 21g total carbs.

Review: Tasty, effective, and a better value than expensive alternatives - I recently started running and picked up the GU Energy Original Gel (Salted Caramel, 24 Count) box during a Cyber Monday deal. At about $1.50 per unit, it was a great time to stock up, and having this box alongside two others (Double Espresso Flavor and another with mixed flavors in it) means I am set for quite a while. What I Liked: Effective Boost: As a new runner, I genuinely feel a difference in my pace when I use these. They give me the energy I need to keep going. Great Taste: The Salted Caramel flavor is very enjoyable, which makes it easy to consume mid-run. Value vs. Competition: I have tried other brands like BPN (Bare Performance Nutrition). In my experience, GU delivers the same performance results but at a much friendlier price point, so I am sticking with this. What to Consider: Bulk Purchase: This is a 24-count box. While the value is excellent, make sure you enjoy the Salted Caramel flavor before committing to the full case, though I found it delicious. Final Verdict: I highly recommend these to new runners or anyone looking to fuel their training without overpaying. If you are debating between this and pricier boutique brands, save your money and go with GU—it works just as well.
Review: Also good for diabetics - Been a type 1 for 31 years. Had all the highs, all the lows, ate all the chalky glucose tabs and powder mix's to raise sugars. Sure, i can carry around a soda and a few swigs would bring my BG back up, but these packets are small enough to put in a pocket and have enough carbs to raise me up without the risk of getting too high, plus the benefits of an energy supplement. Comes in handy on long motorcycle rides, having a day trip at the zoo in the summer heat, and saved me and another cub scout at camp. Plus, i like the pudding texture and flavors are excellent.

## Features

- The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packet
- Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy whether running, biking, hiking, or skiing
- Use for training or racing year-round! Take one packet every 20-30 minutes during activity and make sure to hydrate.
- Branched-chain amino acids to help decrease muscle damage and mental fatigue
- Salted Caramel contains 20mg Caffeine, 125mg Sodium, 40mg Potassium. Vegan and Gluten Free.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00DYQWRC6 |
| Age Range Description | Adult |
| Best Sellers Rank | #742 in Health & Household ( See Top 100 in Health & Household ) #1 in Sports Nutrition Endurance & Energy Chews & Gels #152 in Sales & Deals #1,671 in Sports Nutrition Products |
| Brand | GU Energy |
| Brand Name | GU Energy |
| Color | Salted Caramel |
| Container Type | Packet |
| Customer Reviews | 4.7 out of 5 stars 32,244 Reviews |
| Flavor | Salted Caramel |
| Global Trade Identification Number | 00769493100184, 00769493200198 |
| Item Dimensions | 6.75 x 4.5 x 2.5 inches |
| Item Form | Gel |
| Item Height | 2.5 inches |
| Item Nype Name | Energy Gel with Electrolytes |
| Item Weight | 1.8 Pounds |
| Item dimensions L x W x H | 6.75 x 4.5 x 2.5 inches |
| Manufacturer | GU Energy Labs |
| Model Name | Original Sports Nutrition Energy Gel, 24-Count, Salted Caramel |
| Number of Items | 1 |
| Special Ingredients | Salted Caramel |
| Specific Uses For Product | Workout, Hydration |
| UPC | 769493200198 769493100184 772195632945 |
| Unit Count | 24 Count |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** GU Energy
- **Flavor:** Salted Caramel
- **Item Form:** Gel
- **Item Weight:** 1.8 Pounds
- **Item dimensions L x W x H:** 6.75 x 4.5 x 2.5 inches
- **Number of Items:** 1
- **Package Information:** Packet
- **Special Ingredients:** Salted Caramel
- **Unit Count:** 24 Count

## Images

![Original Sports Nutrition Energy Gel, Salted Caramel, 24 Count - Image 1](https://m.media-amazon.com/images/I/71JxeVlITbL.jpg)
![Original Sports Nutrition Energy Gel, Salted Caramel, 24 Count - Image 2](https://m.media-amazon.com/images/I/71Uc-ADi4+L.jpg)
![Original Sports Nutrition Energy Gel, Salted Caramel, 24 Count - Image 3](https://m.media-amazon.com/images/I/71olVPvdudL.jpg)
![Original Sports Nutrition Energy Gel, Salted Caramel, 24 Count - Image 4](https://m.media-amazon.com/images/I/71xtpy6SD3L.jpg)
![Original Sports Nutrition Energy Gel, Salted Caramel, 24 Count - Image 5](https://m.media-amazon.com/images/I/81JNObtyjUL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: what is the taste of the tastefully nude variety?**
A: I just tried the Tastefully Nude for the first time. It's sweet and slightly vanilla-ish, but otherwise doesn't have a lot of flavor (which is the point). Very little aftertaste and doesn't leave your mouth feeling coated in a film.

**Q: Are those gluten free?**
A: It does not say on the box. I would recommend to contact the GU  company directly.

**Q: Is this one box of 24 packets?**
A: Yes.

**Q: Any tennis players use this product? Have tried another brand (coffee & chocolate) and gets me all jittery which is not good for a tennis match**
A: If the jittery feeling you experienced was from caffeine, you can rest assured that this flavor (Strawberry Banana) is caffeine free. If you have any other questions or would like to speak to a GU customer service rep please call 800-400-1995 and we will be happy to discuss flavors and ingredients with you. 
With Kindness, 
Brian @ GU Customer Service

## Customer Reviews

### ⭐⭐⭐⭐⭐ Tasty, effective, and a better value than expensive alternatives
*by T***E on December 7, 2025*

I recently started running and picked up the GU Energy Original Gel (Salted Caramel, 24 Count) box during a Cyber Monday deal. At about $1.50 per unit, it was a great time to stock up, and having this box alongside two others (Double Espresso Flavor and another with mixed flavors in it) means I am set for quite a while. What I Liked: Effective Boost: As a new runner, I genuinely feel a difference in my pace when I use these. They give me the energy I need to keep going. Great Taste: The Salted Caramel flavor is very enjoyable, which makes it easy to consume mid-run. Value vs. Competition: I have tried other brands like BPN (Bare Performance Nutrition). In my experience, GU delivers the same performance results but at a much friendlier price point, so I am sticking with this. What to Consider: Bulk Purchase: This is a 24-count box. While the value is excellent, make sure you enjoy the Salted Caramel flavor before committing to the full case, though I found it delicious. Final Verdict: I highly recommend these to new runners or anyone looking to fuel their training without overpaying. If you are debating between this and pricier boutique brands, save your money and go with GU—it works just as well.

### ⭐⭐⭐⭐⭐ Also good for diabetics
*by S***T on January 11, 2026*

Been a type 1 for 31 years. Had all the highs, all the lows, ate all the chalky glucose tabs and powder mix's to raise sugars. Sure, i can carry around a soda and a few swigs would bring my BG back up, but these packets are small enough to put in a pocket and have enough carbs to raise me up without the risk of getting too high, plus the benefits of an energy supplement. Comes in handy on long motorcycle rides, having a day trip at the zoo in the summer heat, and saved me and another cub scout at camp. Plus, i like the pudding texture and flavors are excellent.

### ⭐⭐⭐⭐⭐ These are great for races
*by W***Y on January 4, 2026*

I use this GU gel for long runs and races. It’s really helps during races- take one 15 minutes before and then every 45 minutes into the race and it keeps my energy during the race. It is easy to consume, easy on the stomach, and tastes good.

## Frequently Bought Together

- GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Salted Caramel
- Honey Stinger Organic Honey Waffle Energy Stroopwafel for Exercise, Endurance and Performance Sports Nutrition for Home & Gym, Pre and Post Workout Box of 16 Waffles, 16.96 Ounce (Pack of 16)
- GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 8-Count, Salted Caramel

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.za/products/3688227-original-sports-nutrition-energy-gel-salted-caramel-24-count](https://www.desertcart.co.za/products/3688227-original-sports-nutrition-energy-gel-salted-caramel-24-count)

---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-01-23*