--- product_id: 365791837 title: "Rubber Coated Dumbbell Weights, Free Weights for Home Gym Strength Training, Anti-Roll Hex Dumbbells with Black, Chrome & Comfort Grip Handles, Singles" brand: "cap" price: "R1793" currency: ZAR in_stock: true category: "Cap" url: https://www.desertcart.co.za/products/365791837-rubber-coated-dumbbell-weights-free-weights-for-home-gym-strength store_origin: ZA region: South Africa --- # Precision chrome-plated steel handle Anti-roll hex shape for stability Durable rubber-coated hex heads Rubber Coated Dumbbell Weights, Free Weights for Home Gym Strength Training, Anti-Roll Hex Dumbbells with Black, Chrome & Comfort Grip Handles, Singles **Brand:** cap **Price:** R1793 **Availability:** ✅ In Stock ## Summary > 🏋️‍♂️ Elevate your home gym game with dumbbells that mean business! ## Quick Answers - **What is this?** Rubber Coated Dumbbell Weights, Free Weights for Home Gym Strength Training, Anti-Roll Hex Dumbbells with Black, Chrome & Comfort Grip Handles, Singles by cap - **How much does it cost?** R1793 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/365791837-rubber-coated-dumbbell-weights-free-weights-for-home-gym-strength) ## Best For - cap enthusiasts ## Why This Product - Trusted cap brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Stay Put, Stay Safe:** Anti-roll hex design keeps dumbbells stable between sets—no more chasing weights around your space. - • **Grip with Confidence:** Medium knurling on chrome handles ensures secure, slip-resistant control during every rep. - • **Customizable Progression:** Available in multiple weights to fuel your muscle-building journey and progressive overload goals. - • **Professional Grade Strength:** Solid ASTM cast iron heads and SonicWeld construction deliver unmatched durability and balance. - • **Built to Last, Built to Perform:** Eco-friendly rubber coating protects floors & reduces noise for a premium home gym experience. ## Overview The CAP Rubber Coated Dumbbell combines durable recycled rubber-coated hex heads with a corrosion-resistant chrome handle featuring medium knurling for a secure grip. Its anti-roll hex design enhances safety and storage convenience, while solid ASTM cast iron construction and SonicWeld technology ensure long-lasting performance. Ideal for home or commercial gyms, these dumbbells support progressive strength training with multiple weight options. ## Description desertcart.com : CAP 12lb Rubber Coated Hex Dumbbell, Chrome Grip, Free Weights, Single | Replacement or set-expansion option, Anti-roll stability, Unilateral strength exercises, Home gym strength training : Sports & Outdoors ## Features - ANTI-ROLL RUBBER COATED HEX HEADS - Built with durable recycled rubber-coated hex heads that combine long-lasting performance, and an eco-friendly design. The protective rubber coating helps reduce workout noise, safeguard floors and equipment from damage, and withstand repeated use in demanding training environments. Featuring an anti-roll hex shape, these dumbbells remain securely in place between sets for improved safety, convenient storage, and reliable performance in home gyms, garage gyms, and commercial fitness facilities. - CHROME HANDLE FINISH - Features a precision-machined chrome-plated steel handle that delivers superior corrosion resistance, low maintenance, and a premium polished appearance. Medium knurling provides a secure grip and dependable control throughout a wide range of strength training exercises. - SECURE AND DURABLE DESIGN – Engineered for dependable performance with a strong connection between the handle and dumbbell heads. Built to withstand repeated workouts while maintaining balance, durability, and reliable strength training performance. - MEDIUM KNURLING FOR A SECURE GRIP - Features precision-machined medium knurling engineered to provide the ideal balance of grip and comfort. The textured surface helps enhance control, reduce slipping, and improve handling during presses, curls, rows, lunges, and other strength training exercises without being overly aggressive on the hands. - PREMIUM STRENGTH TRAINING PERFORMANCE - Engineered with solid ASTM cast iron heads, precision-machined cold-rolled steel handles, SonicWeld construction, and raised weight markings for professional grade quality. Available in multiple weight options to support progressive overload, muscle building, resistance training, functional fitness, and home gym or commercial gym workouts. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B093R4WD39 | | Best Sellers Rank | #102 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #4 in Exercise & Fitness Dumbbells | | Brand Name | CAP | | Color | Hex | | Customer Reviews | 4.7 4.7 out of 5 stars (10,407) | | Grip Size | medium | | Handle Diameter | 1.22 | | Handle Material | Alloy Steel | | Included Components | dumbbell | | Item Dimensions L x W | 10.87"L x 3.74"W | | Item Type Name | CAP Coated Hex Dumbbell Weight | | Item Weight | 5.4 kg | | Manufacturer | CAP Barbell, Inc. | | Material | Alloy Steel, Rubber | | Model Number | SDRIS-012 | | Number of Items | 1 | | Number of Pieces | 1 | | Other Special Features of the Product | No-Roll Head | | Part Number | SDRIS-012 | | Style | Chrome Handle | | Target Use Body Part | Back | | UPC | 702556095164 | | Warranty Description | 30 day manufacturer warranty from date of original sale in original packaging to an authorized dealer | ## Product Details - **Brand:** CAP - **Color:** Hex - **Item Weight:** 5.4 kg - **Material:** Alloy Steel, Rubber - **Special Feature:** No-Roll Head ## Images ![Rubber Coated Dumbbell Weights, Free Weights for Home Gym Strength Training, Anti-Roll Hex Dumbbells with Black, Chrome & Comfort Grip Handles, Singles - Image 1](https://m.media-amazon.com/images/I/71wiNPBCU8L.jpg) ## Available Options This product comes in different **Size, Style** options. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/365791837-rubber-coated-dumbbell-weights-free-weights-for-home-gym-strength](https://www.desertcart.co.za/products/365791837-rubber-coated-dumbbell-weights-free-weights-for-home-gym-strength) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-08-05*