---
product_id: 354762699
title: "Bob's Red Mill Chickpea (Garbanzo Bean Flour), 16 oz"
brand: "bob's red mill"
price: "R448"
currency: ZAR
in_stock: true
reviews_count: 5
category: "Bob's Red Mill"
url: https://www.desertcart.co.za/products/354762699-bobs-red-mill-chickpea-garbanzo-bean-flour-16-oz
store_origin: ZA
region: South Africa
---

# 100% stone-ground whole chickpeas Gluten-free, perfect for clean eating 21g protein per 100g for muscle fuel Bob's Red Mill Chickpea (Garbanzo Bean Flour), 16 oz

**Brand:** bob's red mill
**Price:** R448
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your pantry with the power of chickpeas — bake smarter, live better!

## Quick Answers

- **What is this?** Bob's Red Mill Chickpea (Garbanzo Bean Flour), 16 oz by bob's red mill
- **How much does it cost?** R448 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/354762699-bobs-red-mill-chickpea-garbanzo-bean-flour-16-oz)

## Best For

- bob's red mill enthusiasts

## Why This Product

- Trusted bob's red mill brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Gluten-Free Goodness:** Enjoy Middle Eastern and Indian flavors without gluten worries.
- • **Versatile Culinary Star:** From falafel to pizza crusts, transform your meals with authentic flair.
- • **Fiber-Rich Fuel for Focus:** Elevate digestion and energy with 12g of dietary fiber per 100g.
- • **Power-Packed Protein Punch:** Boost your baking with 21g of plant-based protein per 100g serving.
- • **Clean, Stone-Ground Quality:** Experience the rich, creamy texture of whole garbanzo beans, minimally processed.

## Overview

Bob's Red Mill Chickpea Flour is a premium, stone-ground flour made from whole garbanzo beans, delivering 21g of protein and 12g of fiber per 100g. Naturally gluten-free and rich in iron, it’s a versatile ingredient ideal for authentic Middle Eastern and Indian dishes as well as gluten-free baking, helping you create nutrient-dense, flavorful meals that support a healthy, active lifestyle.

## Description

Bobs Red Mill Chickpea Flour is stone ground from rich and hearty whole garbanzo beans. It's a good source of fiber and a popular ingredient for gluten free baking.

Review: Perfect addition to a plant based pantry
Review: Muy buena opción - Es una excelente opción para quienes no pueden comer harina común.

## Features

- Chickpeas (garbanzo beans) are one of the creamiest and tastiest of beans.
- Garbanzo beans are loaded with protein and dietary fiber and are a good source of iron.
- Garbanzo flour‚ also known as gram flour, chickpea powder and cici bean flour‚ is popular in Middle Eastern and Indian cooking and baking
- Use it in dishes like falafel, hummus, socca, farinata, papadums and pakoras. It is also a wonderful ingredient for gluten free baking. Try it in crackers, pizza crusts, and breads.
- Use garbanzo bean flour to replace up to 25% of the flour in your baking to increase protein and fiber.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00ISGHCN6 |
| Allergen Information | Gluten |
| Allergen information | Gluten |
| Best Sellers Rank | #24,026 in Grocery ( See Top 100 in Grocery ) #125 in Baking Mixes |
| Brand | Bob's Red Mill |
| Brand Name | Bob's Red Mill |
| Color | ... |
| Cuisine | Middle Eastern and Indian cuisines |
| Customer Reviews | 4.6 out of 5 stars 1,043 Reviews |
| Diet Type | Gluten Free |
| Diet type | Gluten Free |
| Flavor | sweet, rich |
| Global Trade Identification Number | 00039978113320 |
| Item Form | Raw |
| Item Package Weight | 0.46 Kilograms |
| Item Weight | 16 Ounces |
| Item weight | 16 Ounces |
| Manufacturer | Bobs Red Mill |
| Number of Items | 1 |
| Number of Pieces | 4 |
| Package weight | 0.46 Kilograms |
| Size | Largo |
| Specialty | Gluten Free |
| UPC | 039978113320 |
| Unit Count | 454 Grams |

## Product Details

- **Brand:** Bob's Red Mill
- **Item weight:** 16 Ounces
- **Allergen information:** Gluten
- **Specialty:** Gluten Free
- **Diet type:** Gluten Free

## Images

![Bob's Red Mill Chickpea (Garbanzo Bean Flour), 16 oz - Image 1](https://m.media-amazon.com/images/I/61Azp8gSLRL.jpg)
![Bob's Red Mill Chickpea (Garbanzo Bean Flour), 16 oz - Image 2](https://m.media-amazon.com/images/I/61IZ2iKeLBL.jpg)
![Bob's Red Mill Chickpea (Garbanzo Bean Flour), 16 oz - Image 3](https://m.media-amazon.com/images/I/8173QfOT9fL.jpg)
![Bob's Red Mill Chickpea (Garbanzo Bean Flour), 16 oz - Image 4](https://m.media-amazon.com/images/I/51MkC9yDRyL.jpg)
![Bob's Red Mill Chickpea (Garbanzo Bean Flour), 16 oz - Image 5](https://m.media-amazon.com/images/I/612yGp2Fz9L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect addition to a plant based pantry
*by M***N on 10 November 2025*



### ⭐⭐⭐⭐⭐ Muy buena opción
*by G***L on 18 February 2024*

Es una excelente opción para quienes no pueden comer harina común.

### ⭐⭐⭐⭐⭐ Great product
*by M***L on 14 November 2025*



## Frequently Bought Together

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**Shop now:** [https://www.desertcart.co.za/products/354762699-bobs-red-mill-chickpea-garbanzo-bean-flour-16-oz](https://www.desertcart.co.za/products/354762699-bobs-red-mill-chickpea-garbanzo-bean-flour-16-oz)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-05*