---
product_id: 337523245
title: "THEFITGUY Ergonomic Grip Single Tricep Rope Cable Attachment, 16.5” Length, Comfort Nonslip, Reducing Wrist Pressure & Rubs, Easy to Clean, Gym Pull Machine Accessory for Cable Machines and Smart Gyms"
brand: "thefitguy"
price: "R1129"
currency: ZAR
in_stock: true
reviews_count: 13
category: "Thefitguy"
url: https://www.desertcart.co.za/products/337523245-thefitguy-ergonomic-grip-single-tricep-rope-cable-attachment-16-5
store_origin: ZA
region: South Africa
---

# 1.8” thick rope for max grip activation 16.5” length for full range of motion Ergonomic arched grip reduces wrist strain THEFITGUY Ergonomic Grip Single Tricep Rope Cable Attachment, 16.5” Length, Comfort Nonslip, Reducing Wrist Pressure & Rubs, Easy to Clean, Gym Pull Machine Accessory for Cable Machines and Smart Gyms

**Brand:** thefitguy
**Price:** R1129
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your cable game with THEFITGUY – grip, grind, and grow! 💥

## Quick Answers

- **What is this?** THEFITGUY Ergonomic Grip Single Tricep Rope Cable Attachment, 16.5” Length, Comfort Nonslip, Reducing Wrist Pressure & Rubs, Easy to Clean, Gym Pull Machine Accessory for Cable Machines and Smart Gyms by thefitguy
- **How much does it cost?** R1129 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/337523245-thefitguy-ergonomic-grip-single-tricep-rope-cable-attachment-16-5)

## Best For

- thefitguy enthusiasts

## Why This Product

- Trusted thefitguy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Thicker Rope, Bigger Gains:** 1.8” thick rope maximizes forearm and grip engagement for serious muscle activation.
- • **Versatile Multi-Grip Design:** Symmetrical handles with textured surface let you switch grips seamlessly for triceps, biceps, and back workouts.
- • **Built to Last & Easy to Maintain:** Durable, easy-clean materials make it ideal for both home and smart gym setups.
- • **Optimal Length for Perfect Control:** 16.5” length balances stretch and control for flawless pushdowns, extensions, and face pulls.
- • **Ergonomic Grip That Fits Like a Glove:** Non-slip rubber ends reduce wrist pressure so you can push harder without pain.

## Overview

THEFITGUY Ergonomic Grip Single Tricep Rope is a 16.5-inch durable cable attachment designed to reduce wrist strain with its ergonomic arched grip and non-slip ends. Featuring a thick 1.8-inch rope for enhanced forearm and grip activation, it supports versatile multi-grip exercises targeting triceps, biceps, and back. Perfectly sized for full range of motion and easy to clean, it’s a premium accessory for both home and commercial smart gyms.

## Description

desertcart.com : THEFITGUY Ergonomic Grip Single Tricep Rope Cable Attachment, 16.5” Length, Comfort Nonslip, Reducing Wrist Pressure & Rubs, Easy to Clean, Gym Pull Machine Accessory for Cable Machines and Smart Gyms : Sports & Outdoors

Review: It works - The equipment works great
Review: Gym attachment - Quality equipment. Great for triceps eorkouts

## Features

- Ergonomic Grip That Feels Right: Slightly arched to fit your palm, with non-slip rubber ends that reduce wrist strain and let you focus on stronger, smoother reps
- 1.8” Thick Rope for Real Gains: A thicker rope means more forearm and grip activation—translating into more muscle built with every pull and push
- Versatile Multi-Grip Design: Symmetrical handle design and a declined texture surface allow multiple grips for triceps, biceps, and back exercises—no stiff sections
- Optimal 16.5” Length for Full Range: Designed for the perfect balance of control and stretch during pushdowns, overhead extensions, face pulls, and more
- Built Tough, Easy to Clean: Durable materials and clean finishes make this single cable rope ideal for both home gyms and commercial use, including smart gym machines

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B094G6T4DX |
| Best Sellers Rank | #57,241 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #345 in Exercise Machine Attachments |
| Brand Name | THEFITGUY |
| Customer Reviews | 4.6 4.6 out of 5 stars (346) |
| Date First Available | May 8, 2021 |
| Item Package Dimensions L x W x H | 9.06 x 7.4 x 2.6 inches |
| Manufacturer | THEFITGUY |
| Package Weight | 0.41 Kilograms |

## Images

![THEFITGUY Ergonomic Grip Single Tricep Rope Cable Attachment, 16.5” Length, Comfort Nonslip, Reducing Wrist Pressure & Rubs, Easy to Clean, Gym Pull Machine Accessory for Cable Machines and Smart Gyms - Image 1](https://m.media-amazon.com/images/I/71FSs0J0g5L.jpg)

## Questions & Answers

**Q: What makes this single tricep rope attachment different?**
A: Designed based on our own gym experience, our ergonomic design ensures a comfortable grip, while the 1.8" diameter targets forearm muscles for better gains, and non-slip handles reduce wrist pressure and skin rubs

**Q: How does the arched ergonomic design of this tricep rope benefit my workouts?**
A: The natural palm fit design reduces wrist pressure and skin rubs, allowing more comfortable reps and better muscle gains overall

**Q: Can this single tricep rope be used with any cable machine?**
A: Yes, it’s compatible with most cable machines in both home and commercial gyms - classic pulleys and smart digital gyms

**Q: Can this single tricep rope be used for exercises other than tricep pushdowns?**
A: Yes, thanks to its symmetrical grip shape the rope is ideal for exercises like bicep curls, overhead extensions, face pulls, and more

**Q: What materials are used in this single tricep rope attachment?**
A: Built to withstand rigorous workouts, our rope is designed from high quality materials chosen for their durability and reliability. The high-quality design ensures it remains resilient even under intense use, maintaining its performance over time

## Customer Reviews

### ⭐⭐⭐⭐⭐ It works
*by M***M on March 3, 2026*

The equipment works great

### ⭐⭐⭐⭐⭐ Gym attachment
*by J***E on August 29, 2025*

Quality equipment. Great for triceps eorkouts

### ⭐⭐⭐⭐⭐ Very Comfortable
*by E***. on May 4, 2022*

The grip is a bit thicker than others but it squeezes in and contours to your hand very well. Must have if your gym doesn’t have one of these.

## Frequently Bought Together

- THEFITGUY Ergonomic Grip Single Tricep Rope Cable Attachment, 16.5” Length, Comfort Nonslip, Reducing Wrist Pressure & Rubs, Easy to Clean, Gym Pull Machine Accessory for Cable Machines and Smart Gyms
- HXD-ERGO Tricep Rope with Ergonomic Handles, 36 Inch Tricep Pull Down Rope for Cable Machine, Pulley System, Triceps Rope Cable Attachment for Gym, Home
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**Shop now:** [https://www.desertcart.co.za/products/337523245-thefitguy-ergonomic-grip-single-tricep-rope-cable-attachment-16-5](https://www.desertcart.co.za/products/337523245-thefitguy-ergonomic-grip-single-tricep-rope-cable-attachment-16-5)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-05-31*