---
product_id: 3293356
title: "Omega-3, 690mg Fish Oil, EPA & DHA, Lemon, 60 Count | 690mg EPA & DHA Omega-3 fish oil supports immune, brain & heart health. Non-GMO, lemon flavor, burpless. 30 servings."
brand: "nordic naturals"
price: "R631"
currency: ZAR
in_stock: true
reviews_count: 13
category: "Nordic Naturals"
url: https://www.desertcart.co.za/products/3293356-omega-3-690mg-fish-oil-epa-and-dha-lemon-60
store_origin: ZA
region: South Africa
---

# Non-GMO, gluten & dairy free Lemon flavor, burpless formula 690mg EPA & DHA per serving Omega-3, 690mg Fish Oil, EPA & DHA, Lemon, 60 Count | 690mg EPA & DHA Omega-3 fish oil supports immune, brain & heart health. Non-GMO, lemon flavor, burpless. 30 servings.

**Brand:** nordic naturals
**Price:** R631
**Availability:** ✅ In Stock

## Summary

> 🍋 Elevate your wellness game with the cleanest, most effective Omega-3 boost!

## Quick Answers

- **What is this?** Omega-3, 690mg Fish Oil, EPA & DHA, Lemon, 60 Count | 690mg EPA & DHA Omega-3 fish oil supports immune, brain & heart health. Non-GMO, lemon flavor, burpless. 30 servings. by nordic naturals
- **How much does it cost?** R631 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/3293356-omega-3-690mg-fish-oil-epa-and-dha-lemon-60)

## Best For

- nordic naturals enthusiasts

## Why This Product

- Trusted nordic naturals brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Optimized Absorption:** Triglyceride form ensures superior bioavailability for maximum wellness impact
- • **Pure & Ethical Sourcing:** Wild-caught fish, non-GMO, gluten & dairy free, with no artificial additives
- • **#1 Trusted Omega-3 Brand:** America’s top-selling omega-3, backed by rigorous quality and purity standards
- • **Clean & Fresh Experience:** Lemon-flavored softgels with no fishy burps for a pleasant daily ritual
- • **Clinically Effective Dose:** 690mg of EPA & DHA supports heart, brain, eye & immune health daily

## Overview

Nordic Naturals Omega-3 delivers 690mg of EPA & DHA per serving in a lemon-flavored, burpless softgel. As the #1 selling omega-3 brand in the U.S., it supports heart, brain, eye, and immune health with pure, non-GMO, gluten- and dairy-free ingredients sourced from wild-caught fish. Its triglyceride molecular form ensures superior absorption, making it a premium choice for daily foundational wellness.

## Description

Buy Nordic Naturals Omega-3, 690mg Fish Oil, EPA & DHA, Lemon, 60 Count | 690mg EPA & DHA Omega-3 fish oil supports immune, brain & heart health. Non-GMO, lemon flavor, burpless. 30 servings. on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: No odor, no issues! - No issues easy to take! I don’t taste the lemon flavor or burp after. I read it’s better to take with fatty foods helps absorb better! Great quality! No odor, no digestive upset.
Review: Stanford told me to use it! - I'm pretty sure that this helped get my triglyceride levels lower. The pill is big and maybe difficult for some. It tasted fine and i highly recommend it.

## Features

- WHY OMEGA-3s - Research shows that the essential fatty acids EPA & DHA in fish oil support heart, brain, eye & immune health. Omega-3s may also help support a healthy mood.
- #1 SELLING OMEGA-3 BRAND IN THE U.S* - Nordic Naturals Omega-3 provides a generous serving of omega-3s in soft gels, and meets the daily recommended dose suggested by the American Heart Association to support a healthy heart. *Based on Stackline, Nielsen, and SPINS annual sales data in the U.S. as of 4/16/2026. **Based on SPINS Scan Data as of 4/8/2026.
- BETTER ABSORPTION, BETTER TASTE, NO FISHY BURPS - All of our omega-3 fish oils are offered in the triglyceride molecular form (the form naturally found in fish) for optimal absorption. Omega-3 has a great lemon taste.
- PURITY GUARANTEED - Every batch of Nordic Naturals fish oil is crafted from fresh, wild-caught, omega-rich fish. We are committed to using only non-GMO, gluten- & dairy-free ingredients with no artificial colors, flavors, or preservatives.
- ETHICAL INNOVATION - Nordic Naturals is proud to be at the forefront of sustainable & ethical practices in the natural products industry. Through science & innovation, we are committed to delivering safe, effective nutrients to support foundational wellness.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0006GZE22 |
| Age Range Description | Adult |
| Best Sellers Rank | #1,029 in Health & Household ( See Top 100 in Health & Household ) #5 in Omega 3 Nutritional Supplements |
| Brand | Nordic Naturals |
| Brand Name | Nordic Naturals |
| Color | Yellow |
| Container Type | Bag |
| Customer Reviews | 4.7 out of 5 stars 13,648 Reviews |
| Diet Type | Gluten Free |
| Dosage Form | Softgel |
| Dose Release Method | Immediate Release |
| Flavor | Lemon |
| Item Dimensions | 1.97 x 1.97 x 4.72 inches |
| Item Form | Softgel |
| Item Weight | 49 g |
| Manufacturer | Nordic Naturals |
| Manufacturer Part Number | 1760 |
| Material Features | Vegetarian |
| Material Type Free | Sugar Free |
| Model Number | 1760 |
| Number of Items | 60 |
| Pill Coating | Gelatin |
| Primary Supplement Type | Omega-3 Fatty Acids |
| Product Benefits | Heart Health Support, Immune Support |
| Special Ingredients | Docosahexaenoic acid, Eicosapentaenoic acid |
| Specific Uses For Product | Nutritional Supplement |
| Supplement Formulation | Individual Supplement |
| Total Servings Per Container | 30 |
| UPC | 768990017605 |
| Unit Count | 60 Count |

## Product Details

- **Brand:** Nordic Naturals
- **Diet Type:** Gluten Free
- **Flavor:** Lemon
- **Item Form:** Softgel
- **Item Weight:** 49 g
- **Item dimensions L x W x H:** 1.97 x 1.97 x 4.72 inches
- **Primary Supplement Type:** Omega-3 Fatty Acids
- **Product Benefits:** Heart Health Support, Immune Support
- **Special Ingredients:** Docosahexaenoic acid, Eicosapentaenoic acid
- **Unit Count:** 60 Count

## Images

![Omega-3, 690mg Fish Oil, EPA & DHA, Lemon, 60 Count | 690mg EPA & DHA Omega-3 fish oil supports immune, brain & heart health. Non-GMO, lemon flavor, burpless. 30 servings. - Image 1](https://m.media-amazon.com/images/I/61YRINYXHLL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: Will I get fishy burps?**
A: Repeat burping or bad taste could mean your supplement may be oxidized. All Nordic Naturals fish oils are protected from exposure to oxygen at every step of production to help deliver an exceptionally fresh taste without fishy burps or aftertaste.

**Q: Are there options for me if I have a hard time swallowing pills?**
A: Yes. We offer liquid options for many of our fish oil products, and our fish oil soft gels are chewable for those who have difficulty swallowing pills. Some products are also available in smaller, easier-to-swallow mini soft gels or chewable gummies.

## Customer Reviews

### ⭐⭐⭐⭐⭐ No odor, no issues!
*by M***E on August 8, 2026*

No issues easy to take! I don’t taste the lemon flavor or burp after. I read it’s better to take with fatty foods helps absorb better! Great quality! No odor, no digestive upset.

### ⭐⭐⭐⭐⭐ Stanford told me to use it!
*by S***R on July 29, 2026*

I'm pretty sure that this helped get my triglyceride levels lower. The pill is big and maybe difficult for some. It tasted fine and i highly recommend it.

### ⭐⭐⭐⭐⭐ Quality supplement
*by J***E on June 21, 2012*

A hint of lemon flavor but otherwise not much taste. Otherwise, not much to say -- it's a standard fish oil supplement, albeit a high quality one. Keep in mind a normal dose is two capsules, so this is a 90 day supply. The capsules are quite large but still go down easily. A good choice for a supplement compared to cheaper ones that don't mask the natural flavor and odor. Nordic Naturals is a very respected fish oil provider. They offer some more dense capsules for those who want more fish oil in fewer capsules. Note that most scientific research showing benefits of fish oil supplementation use doses of > 1g and up to 3.5g of EPA+DHA, so you may want to take more than the recommended dose. If you want to do this, you should check out the Nordic Naturals Ultimate Omega Xtra, which gives you 1200mg of omega 3 (800 EPA and 400 DHA) in two capsules, which would take about four of these capsules. They also offer a liquid if you want very high doses. Consider whether you are looking for DHA or EPA, too. EPA is the more anti-inflammatory fatty acid (it competes with omega-6 uptake) and has positive effects on blood lipids (but a better way to fix bad blood lipid measurements is to correct your diet, specifically reducing carb consumption and increasing fat consumption, and replacing vegetable oils with animal fats). I take EPA mainly because I am an athlete it reduces post-exercise inflammation. DHA is critical for brain health. If you want to focus on just one of these, you can get specific DHA or EPA supplements from Nordic Naturals as well. And if you want an EPA supplement you can also look into OmegaVia, which has 1000mg of omega-3, mostly EPA (note that most supplements measure the amount of FISH OIL, not omega-3 fatty acids -- so for most brands 1000mg means a 1000mg dose of fish oil, and much less omega-3, while OmegaVia offers 1000mg of omega-3 specifically). A final alternative is krill oil -- you can get some 1000mg pills of krill oil now, which have much less omega-3 but deliver them in phospholipid form, which is much more bio-available. I personally use both krill oil and fish oil to keep joint inflammation down for my running and rock climbing and combined with a ketogenic diet, which is extremely anti-inflammatory as well, all my joint pain has vanished completely. I recommend if you want to optimize your health and athleticism, consider: * A fish oil supplement such as this, or another Nordic Naturals brand or another enteric-coated brand like OmegaVia. The lemon flavor of Nordic Naturals, or the enteric coating in some other brands, helps you avoid fishy burps. * Add a krill oil supplement on top of that. Make sure it is one that is at least 40% phospholipid (e.g. in a 1000mg dose, the label should read 400mg of phospholipids or higher). * If you are really serious, adopt a proper, natural (ketogenic) diet. Carbohydrate based metabolism is extremely pro-inflammatory.

## Frequently Bought Together

- Nordic Naturals Omega-3, Lemon Flavor - 60 Soft Gels - 690 mg Omega-3 - Fish Oil - EPA & DHA - Immune Support, Brain & Heart Health, Optimal Wellness - Non-GMO - 30 Servings
- Pure Encapsulations Magnesium (Glycinate) - Supplement to Support Stress Relief, Sleep, Heart Health, Nerves, Muscles, and Metabolism* - with Magnesium Glycinate - 90 Capsules
- THORNE Basic Nutrients 2/Day - Comprehensive Daily Multivitamin with Optimal Bioavailability - Vitamin & Mineral Formula - Gluten, Dairy & Soy-Free - 60 Capsules - 30 Servings

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-08-21*