---
product_id: 32701622
title: "Cycling:HIIT Bike Training: A Simple Proven Guide to Getting Faster & Stronger Using High Intensity Interval Bike Workouts Today Paperback – July 20, 2014"
brand: "christopher hayes"
price: "R362"
currency: ZAR
in_stock: true
reviews_count: 8
category: "Books"
url: https://www.desertcart.co.za/products/32701622-cycling-hiit-bike-training-a-simple-proven-guide-to-getting
store_origin: ZA
region: South Africa
---

# Cycling:HIIT Bike Training: A Simple Proven Guide to Getting Faster & Stronger Using High Intensity Interval Bike Workouts Today Paperback – July 20, 2014

**Brand:** christopher hayes
**Price:** R362
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Cycling:HIIT Bike Training: A Simple Proven Guide to Getting Faster & Stronger Using High Intensity Interval Bike Workouts Today Paperback – July 20, 2014 by christopher hayes
- **How much does it cost?** R362 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/32701622-cycling-hiit-bike-training-a-simple-proven-guide-to-getting)

## Best For

- christopher hayes enthusiasts

## Why This Product

- Trusted christopher hayes brand quality
- Free international shipping included
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## Description



## Images

![Cycling:HIIT Bike Training: A Simple Proven Guide to Getting Faster & Stronger Using High Intensity Interval Bike Workouts Today Paperback – July 20, 2014 - Image 1](https://images-na.ssl-images-amazon.com/images/I/41hyu3RC35L.jpg)
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## Customer Reviews

### ⭐⭐⭐⭐⭐ Cycling For Exercise!!!!!
            
*by P***S on July 26, 2014*

This was great read that I thoroughly enjoyed reading. I really enjoyed the part about breathing when it comes to doing HIIT type of training. Another part that was an added bonus was the extra guide to help you train additional muscle groups to  help with your HIIT training.  One day I think that I might actually give cycling a shot. Great book!!!!
  

### ⭐⭐⭐⭐⭐ Cycling? Try HIIT Bike training!
            
*by J***A on July 27, 2014*

I'm starting to practice HIIT biking this week, and man this book really is an amazing guide to do the training! Basically, it introduces more to what is HIIT biking is all about, how it benefits you, and a whole lot more. The amazing thing here is that, I bought it on its promotion, and it really makes me feel like I'm the luckiest one! It really is worth the price and really worth to put your time investment on reading this one.
  

### ⭐⭐⭐⭐⭐ Awesome guide
            
*by X***E on July 27, 2014*

I love this HIIT guide. The exercises are intense and great for burning unwanted fat. I have been trying them the past couple days and I am loving how great I feel! Very well written and easy to follow. The author really does a great job by sharing this perfect guide. I would recommend. Thanks!
  

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---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-04*