---
product_id: 32420152
title: "PRO-Roller Soft Density Foam Roller – Low Density Soft Foam Roller for Physical Therapy, Pilates, Yoga Foam Roll Exercises, and Muscle Recovery - Blue 36\" x 6\" x 3\" Half-Round"
brand: "optp"
price: "R1471"
currency: ZAR
in_stock: true
reviews_count: 8
url: https://www.desertcart.co.za/products/32420152-pro-roller-soft-density-foam-roller-low-density-soft-foam
store_origin: ZA
region: South Africa
---

# 36-inch length for full-body coverage Half-round design for superior balance & stability Durable closed-cell EVA foam resists wear PRO-Roller Soft Density Foam Roller – Low Density Soft Foam Roller for Physical Therapy, Pilates, Yoga Foam Roll Exercises, and Muscle Recovery - Blue 36" x 6" x 3" Half-Round

**Brand:** optp
**Price:** R1471
**Availability:** ✅ In Stock

## Summary

> 🌀 Roll into recovery mode with pro-grade softness and stability!

## Quick Answers

- **What is this?** PRO-Roller Soft Density Foam Roller – Low Density Soft Foam Roller for Physical Therapy, Pilates, Yoga Foam Roll Exercises, and Muscle Recovery - Blue 36" x 6" x 3" Half-Round by optp
- **How much does it cost?** R1471 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/32420152-pro-roller-soft-density-foam-roller-low-density-soft-foam)

## Best For

- optp enthusiasts

## Why This Product

- Trusted optp brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Outlast:** Heat-molded EVA foam ensures long-lasting durability and easy cleaning
- • **Compact Yet Impactful:** 36” length covers large muscle groups for efficient self-massage
- • **Stability Meets Comfort:** Flat side prevents slipping during balance and mobility exercises
- • **Versatile Wellness Tool:** Perfect for Pilates, yoga, physical therapy, and rehab routines
- • **Pro-Level Muscle Recovery:** Soft-density foam soothes tight muscles without discomfort

## Overview

The OPTP PRO-Roller Soft Density Foam Roller is a 36-inch half-round foam roller crafted from durable closed-cell EVA foam. Designed for professional and home use, it supports muscle recovery, Pilates, yoga, and physical therapy with a soft yet resilient surface. Its unique flat-and-rounded design enhances stability during balance and mobility exercises, making it a versatile and long-lasting tool for targeted self-massage and rehabilitation.

## Description

Full description not available

## Features

- Professional Quality Foam Roller: This soft foam roller is made with durable EVA closed-cell soft foam, perfect for use at the gym, studio, clinic or at home. It's easy to wipe clean, unlike more common open-cell foam rollers.
- Versatile: Use the PRO-ROLLER Soft Foam Roller for Pilates roller exercises, massage rollers for muscles, as a foam roller for yoga, balance, stability, mobility and rehabilitation.
- OPTP Pro Roller Soft Density: This soft foam roller is ideal as a back roller when lying supine, for self-massage, and to roll out tight areas to release tension.
- Maximum Durability Roller: Every 18 inch and 36 inch foam roller is made with closed-cell, heat-molded EVA foam to outperform and outlast store model foam rollers.
- Half Round Blue 36" x 6" x 3" Foam Roller: This 36 inch long half foam roller measures 36” long x 6” wide x 3” high, and features one flat side and one rounded side for enhanced stability; making it ideal for balance exercises, and self-massage techniques.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 36.5 x 6 x 3 inches |
| Package Weight | 0.2 Kilograms |
| Item Dimensions  LxWxH | 36 x 6 x 3 inches |
| Brand Name | OPTP |
| Country of Origin | Thailand |
| Model Name | PRO-ROLLER |
| Color | Blue |
| Material | foam |
| Suggested Users | Unisex |
| Number of Items | 1 |
| Manufacturer | OPTP |
| Part Number | PSFH36B |
| Model Year | 1 |
| Style | Half-Round Foam Roller |
| Size | 36" x 6" x 3" |
| Sport Type | OPTP PRO-ROLLER Soft Half Foam Roller 36” x 6" x 3” PSFH36B |

## Product Details

- **Model Name:** PRO-ROLLER
- **Color:** Blue 36" X 6" X 3" Half-round
- **Material:** Ethylene Vinyl Acetate
- **Item dimensions L x W x H:** 36 x 6 x 3 inches
- **Brand:** OPTP

## Images

![PRO-Roller Soft Density Foam Roller – Low Density Soft Foam Roller for Physical Therapy, Pilates, Yoga Foam Roll Exercises, and Muscle Recovery - Blue 36" x 6" x 3" Half-Round - Image 1](https://m.media-amazon.com/images/I/71olRikwswL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ very effective relaxation
*by F***Y on May 14, 2025*

laying lengthways on this little half tube causes a deep relaxation of muscle that are usually hunched and tight.profound relief

### ⭐⭐⭐⭐⭐ Good back support
*by K***E on July 20, 2025*

Works well

### ⭐⭐⭐⭐⭐ Definitely the best single item I've gotten for back issues
*by K***N on November 12, 2024*

As an ankylosing spondylitis patient, it is a constant struggle to get the kinks out of my back. Several spinal joints slip out of place. Laying on a carpeted floor has been my go to. After a physical therapist recommended laying on a rolled up towel up/down my spine, I ordered this. It was hard to find. Most other products were much harder. I have found this to be much better than other more purpose-built tools ... primarily due to its being soft-density foam. It works both length-wise and as a hump moved up and down the spine. I've already recommended it to someone else with back issues.

## Frequently Bought Together

- OPTP PRO-Roller Soft Density Foam Roller – Low Density Soft Foam Roller for Physical Therapy, Pilates, Yoga Foam Roll Exercises, and Muscle Recovery - Blue 36" x 6" x 3" Half-Round
- ProBody Pilates Small Exercise Ball - 9 Inch Workout Ball for Stability, Barre, Yoga, Core & Physical Therapy
- ProBody Pilates Fitness Ring – 14 Inch Pilates Ring for Focusing on Toning Inner Thighs, Arms, and Core

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**Shop now:** [https://www.desertcart.co.za/products/32420152-pro-roller-soft-density-foam-roller-low-density-soft-foam](https://www.desertcart.co.za/products/32420152-pro-roller-soft-density-foam-roller-low-density-soft-foam)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-24*