--- product_id: 32420135 title: "Lo Rox Travel-Size Foam Roller for Physical Therapy, Pilates, Exercise, and Self-Massage, by Fascia and Alignment Expert Lauren Roxburgh – Moderate Density" brand: "optp" price: "R1457" currency: ZAR in_stock: true reviews_count: 10 category: "Optp" url: https://www.desertcart.co.za/products/32420135-lo-rox-travel-size-foam-roller-for-physical-therapy-pilates store_origin: ZA region: South Africa --- # Ultra-portable travel-friendly Moderate firm EVA foam 12" x 4" compact size Lo Rox Travel-Size Foam Roller for Physical Therapy, Pilates, Exercise, and Self-Massage, by Fascia and Alignment Expert Lauren Roxburgh – Moderate Density **Brand:** optp **Price:** R1457 **Availability:** ✅ In Stock ## Summary > 🎯 Roll smarter, recover faster—your on-the-go muscle ally! ## Quick Answers - **What is this?** Lo Rox Travel-Size Foam Roller for Physical Therapy, Pilates, Exercise, and Self-Massage, by Fascia and Alignment Expert Lauren Roxburgh – Moderate Density by optp - **How much does it cost?** R1457 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/32420135-lo-rox-travel-size-foam-roller-for-physical-therapy-pilates) ## Best For - optp enthusiasts ## Why This Product - Trusted optp brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Travel-Ready:** Lightweight and portable—fits effortlessly in your gym bag or carry-on. - • **Expert-Designed:** Created by fascia guru Lauren Roxburgh for optimized alignment and recovery. - • **Balanced Firmness:** Moderate density EVA foam delivers deep tissue massage without discomfort. - • **Compact Powerhouse:** Perfectly sized 12" x 4" for targeted muscle relief anywhere, anytime. - • **Versatile Wellness:** Ideal for physical therapy, Pilates, self-massage, and regenerative routines. ## Overview The OPTP Lo Rox Travel-Size Foam Roller is a 12" x 4" moderately firm EVA foam roller designed by fascia expert Lauren Roxburgh. Engineered for targeted muscle massage, physical therapy, and Pilates, it offers professional-grade durability in a compact, travel-friendly size. Perfect for busy professionals seeking effective recovery and alignment support anytime, anywhere. ## Description Product description Lo Rox Travel-Size Roller by Lauren Roxburgh Developed by fascia and alignment expert Lauren Roxburgh, the Lo Rox Travel-Size Foam Roller is designed to elongate muscles, tone the body and provide regenerative massage. It features a moderately firm density made from durable EVA foam; perfect for improving blood circulation throughout fascia, skin, muscles and joints. The roller is ideal for taking to the gym or using on the go thanks to its convenient, portable 12" long x 4" diameter size. Versatile Shape and Size Measuring 12" long x 4" diameter, the compact size of this roller makes it ideal for targeted massage between the shoulder blades, the back, and legs. Durable, Professional Quality Featuring moderately firm density EVA foam, the Lo Rox Roller is built to last, with professional grade materials perfect for heavy use. For Home, Studio, or Travel This small, compact travel-size roller is ideal for on-the-go workouts, easily stowing in a backpack for the gym, studio, or travel. Unlimited Uses Supported by Lauren Roxburgh's Lo Rox Studio, with exercises, release techniques, regenerative massage, and Pilates and yoga movements. Lo Rox Travel Roller Rolling Routine Lauren Roxburgh, Fascia and Alignment Expert Lauren is a best-selling author and world renowned educator who founded the Lo Rox Studio and developed the Lo Rox series of exercise and wellness products. She is a Certified Personal Trainer with a degree in Nutrition and Physiology and certifications in Structural Integration and Classical Pilates. Lauren is an expert on all things fascia, alignment, the mind-body connection and movement medicine; partnering with Hollywood’s A-List, world renowned athletes and medical providers. Lo Rox Travel Foam Roller Lo Rox Domes Lo Rox Mini Infinity Roll Lo Rox Body Toning Loop Stretch Out Strap Review: They work. - I have the full size but this smaller version is way better to travel with to the gym! I now have a total of three different rollers from them and they really help me feel amazing! After the sauna I roll my entire body and I feel brand new again! It really makes a difference when you stretch and roll your body! I suffer from compartment syndrome and this helps my lower legs feel better. The softer ones are for my calves, and the firmer one is for the rest of my body. I recommend. Review: compact, firm - This is an excellent roller for my needs, rolling along thigh for IT band pain and along spine for back pain. It does not deform even with all my weight on it. It is firm but not so hard that it hurts- I tried using PVC pipe when I had serious back pain on a trip and OUCH! ## Features - Moderately Firm Density: This foam roller is designed for use as an exercise foam roller and for regenerative massage. - Foam Rollers for Muscle Massage: Use this foam roller for physical therapy, as a trigger point massage tool and as an exercise foam roller. Made from durable EVA foam to withstand heavy use in the clinic, studio, or at home. - Portable Travel Size: This small foam roller measures 12" long x 4" diameter and is ideal for travel or can be tossed in a gym bag and used on the go. - Developed by Lauren Roxburgh: Lauren is a fascia and alignment expert, best-selling author and internationally renowned educator who founded the Lo Rox Studio and developed the Lo Rox series of exercise and wellness products. - Lo Rox Products: Products include the Lo Rox Foam Roller, Body Sphere, Domes, Mini Infinity Roll, Body Toning Loop and more. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01B6KUL2O | | Best Sellers Rank | #184,926 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #230 in Foam Rollers | | Brand | OPTP | | Brand Name | OPTP | | Color | Green | | Customer Reviews | 4.5 out of 5 stars 230 Reviews | | Item Diameter | 4 Inches | | Item Firmness Description | Medium | | Item Weight | 4.16 ounces | | Manufacturer | OPTP | | Manufacturer Part Number | LOROX4 | | Material | foam | | Material Type | foam | | Model Name | Lo Rox Travel-Size Foam Roller | | Model Number | LOROX4 | | Product Benefits | Muscle Therapy | | Target Use Body Part | Legs | | UPC | 040232231698 | | Unit Count | 1.0 Count | ## Product Details - **Brand:** OPTP - **Color:** Green - **Item Weight:** 4.16 ounces - **Material:** foam - **Model Name:** Lo Rox Travel-Size Foam Roller ## Images ![Lo Rox Travel-Size Foam Roller for Physical Therapy, Pilates, Exercise, and Self-Massage, by Fascia and Alignment Expert Lauren Roxburgh – Moderate Density - Image 1](https://m.media-amazon.com/images/I/81dGH5HBTFL.jpg) ## Questions & Answers **Q: How much does this roller weigh?** A: almost nothing.....very convenient for travel **Q: Is this roller hard, soft, or medium?** A: It's like a medium firmness but has these pores that make it spongelike to some extent. It is the best roller I have ever used. I have the styrofoam white one and my Pilates studio has the hard black plastic one. This roller is in between, super comfortable to use and made to last. **Q: Does the Travel Roller have the same "bumps" as the regular?** A: I don't have the regular, but the Travel Roller has rows of raised circles (0.4 cm. in diameter) going around the roller.It's handy to take with you for whenever you may want to use it. **Q: What are the dimensions of this foam roller?** A: It's the standard 36" by 6". The travel one is 12" by 4". Hope that helps you. They really are wonderful. Better than my extra firm roller! ## Customer Reviews ### ⭐⭐⭐⭐⭐ They work. *by A***A on September 2, 2025* I have the full size but this smaller version is way better to travel with to the gym! I now have a total of three different rollers from them and they really help me feel amazing! After the sauna I roll my entire body and I feel brand new again! It really makes a difference when you stretch and roll your body! I suffer from compartment syndrome and this helps my lower legs feel better. The softer ones are for my calves, and the firmer one is for the rest of my body. I recommend. ### ⭐⭐⭐⭐⭐ compact, firm *by S***E on October 21, 2020* This is an excellent roller for my needs, rolling along thigh for IT band pain and along spine for back pain. It does not deform even with all my weight on it. It is firm but not so hard that it hurts- I tried using PVC pipe when I had serious back pain on a trip and OUCH! ### ⭐⭐⭐⭐ Good option *by A***R on January 25, 2019* This is a good roller. It isn't completely smooth, it has little bumps on it to help really dig deep. The size is decent, it's a travel sized roller but I use it as my every day one. It has held up very well and it's super cute! ## Frequently Bought Together - OPTP LO ROX Aligned Life Travel-Size Foam Roller for Physical Therapy, Pilates, Exercise, and Self-Massage, by Fascia and Alignment Expert Lauren Roxburgh – Moderate Density - OPTP LO ROX Aligned Life Mini Infinity Roll - Portable Mini Roller and Myofascial Release Tool for Deep Tissue Self-Massage and Sore Muscle Relief – from Lauren Roxburgh - OPTP LO ROX Aligned Life Body Sphere with Pump - Inflatable Small Pilates Ball with Pump for Exercise, Massage, and Core Workouts — from Lauren Roxburgh --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/32420135-lo-rox-travel-size-foam-roller-for-physical-therapy-pilates](https://www.desertcart.co.za/products/32420135-lo-rox-travel-size-foam-roller-for-physical-therapy-pilates) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-07-06*