--- product_id: 318929976 title: "Pancake & Waffle Mix: Low Glycemic, Protein & Fiber Rich, Gluten & Grain Free, Diabetic Friendly, Vegan Friendly, Dairy Free, Plant Based, No Sugar Added" brand: "trueats" price: "R715" currency: ZAR in_stock: true reviews_count: 8 category: "Tru Eats" url: https://www.desertcart.co.za/products/318929976-pancake-and-waffle-mix-low-glycemic-protein-and-fiber-rich store_origin: ZA region: South Africa --- # Low glycemic index for steady energy 100% gluten & grain free 20g+ protein per serving Pancake & Waffle Mix: Low Glycemic, Protein & Fiber Rich, Gluten & Grain Free, Diabetic Friendly, Vegan Friendly, Dairy Free, Plant Based, No Sugar Added **Brand:** trueats **Price:** R715 **Availability:** ✅ In Stock ## Summary > 🥞 Elevate your breakfast game with guilt-free indulgence! ## Quick Answers - **What is this?** Pancake & Waffle Mix: Low Glycemic, Protein & Fiber Rich, Gluten & Grain Free, Diabetic Friendly, Vegan Friendly, Dairy Free, Plant Based, No Sugar Added by trueats - **How much does it cost?** R715 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/318929976-pancake-and-waffle-mix-low-glycemic-protein-and-fiber-rich) ## Best For - trueats enthusiasts ## Why This Product - Trusted trueats brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Generous Yield:** Makes up to 20 pancakes or 9 waffles per pack—share the goodness or savor solo. - • **Dietary Freedom:** Perfectly crafted for vegan, diabetic, gluten-free, and dairy-free lifestyles. - • **Power-Packed Protein & Fiber:** Fuel your mornings with sustained energy and gut-friendly fiber. - • **Clean & Conscious Ingredients:** No artificial additives—just ancient grains like chickpeas and buckwheat. - • **Fluffy & Flavorful Every Time:** Light, thick pancakes and waffles that never compromise on taste or texture. ## Overview TruEats Pancake & Waffle Mix is a low glycemic, protein and fiber-rich baking mix made from gluten- and grain-free ancient ingredients. Designed for vegan, diabetic, and dairy-free diets, it delivers fluffy, delicious pancakes and waffles without added sugar or artificial ingredients, making it a smart, wholesome choice for health-conscious professionals. ## Description desertcart.com : TruEats Pancake & Waffle Mix: Low Glycemic, Protein & Fiber Rich, Gluten & Grain Free, Diabetic Friendly, Vegan Friendly, Dairy Free, Plant Based, No Sugar Added : Grocery & Gourmet Food Review: A product that has become a staple in my kitchen!!! - Hello everyone! I'm so excited to talk about a product that has become a staple in my kitchen: TrueEats Pancake & Waffle Mix. Seriously, I pick up a new bag of this every single week without fail – that's how much I love it and rely on it! For me, as someone managing diabetes, finding breakfast options that are both delicious and align with my health goals can be incredibly difficult. Many 'healthy' mixes just don't deliver on flavor or texture. But TrueEats? They've truly cracked the code. I personally prepare my batter with unsweetened almond milk and two fresh eggs, and the results are consistently outstanding. What I particularly love is how incredibly fluffy these pancakes and waffles turn out. They're not dense or heavy; they have that perfect, light texture you crave. And the taste is just phenomenal – rich, satisfying, and genuinely delicious. You honestly wouldn't believe that this mix is diabetic-friendly, low glycemic, gluten-free, has no added sugar, and is packed with protein and fiber. It truly checks all the boxes without compromising on taste. If you're searching for a fantastic, healthy, and unbelievably tasty option to elevate your breakfast or brunch, I cannot recommend TrueEats Pancake & Waffle Mix enough. It's a game-changer and definitely worth trying out Review: Absolutely Fabulous - These are so good. Not exactly as low carb as I would have liked, but they are absolutely delicious! Definitely will buy again—even if I don't need low carb. ## Features - PROTEIN & FIBER RICH: TruEats Pancake & Waffle Mix is crafted from carefully selected ingredients that are rich in both protein and fiber to provide energy that lasts all morning long. - LOW GLYCEMIC & GLUTEN-FREE: Sweetened with our all-natural sugar replacer and high quality, gluten-free flours, TruEats Pancake & Waffle Mix bakes up thick & fluffy, making them the perfect start to any morning. - NOTHING ARTIFICIAL: We carefully select high quality, natural ingredients such as chickpeas, dals, buckwheat, and almonds. These ancient grains provide an incredible, natural source of protein, fiber, antioxidants, vitamins and minerals. - LIFESTYLE FRIENDLY: Perfect for diabetic, vegan, dairy free, gluten free, sugar free, GMO free, and plant based diets. - Makes 16-20 Pancakes (4-5” diameter) or 8-9 Waffles (8” diameter) per package. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08SCHMF3T | | Age Range Description | Adults | | Allergen Information | Tree Nuts | | Baking Mix Variety | Pancake & Waffle Baking Mix | | Best Sellers Rank | #20,532 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #38 in Pancake & Waffle Mixes | | Brand | TruEats | | Brand Name | TruEats | | Container Type | Bag | | Cuisine | American | | Customer Reviews | 4.1 out of 5 stars 964 Reviews | | Diet Type | Gluten Free, Plant Based, Vegan | | Flavor | Pancake and Waffle | | Global Trade Identification Number | 00860005384327 | | Item Form | Dry Mix | | Item Package Weight | 0.31 kg | | Item Weight | 10.6 ounces | | Manufacturer | Arora Food Group, LLC | | Number of Items | 1 | | Number of Pieces | 16 | | Set Name | 1 | | Size | 10.6 Ounce (Pack of 1) | | Specialty | Egg Free, Low Fat, Low Sodium, No Added Sugar, Non GMO | | UPC | 860005384327 | | Unit Count | 10.6 Ounce | ## Product Details - **Brand:** TruEats - **Flavor:** Pancake and Waffle - **Number of Items:** 1 - **Specialty:** Egg Free, Low Fat, Low Sodium, No Added Sugar, Non GMO - **Unit Count:** 10.6 Ounce ## Images ![Pancake & Waffle Mix: Low Glycemic, Protein & Fiber Rich, Gluten & Grain Free, Diabetic Friendly, Vegan Friendly, Dairy Free, Plant Based, No Sugar Added - Image 1](https://m.media-amazon.com/images/I/713H1aFXlkL.jpg) ## Available Options This product comes in different **Size** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ A product that has become a staple in my kitchen!!! *by E***O on July 23, 2025* Hello everyone! I'm so excited to talk about a product that has become a staple in my kitchen: TrueEats Pancake & Waffle Mix. Seriously, I pick up a new bag of this every single week without fail – that's how much I love it and rely on it! For me, as someone managing diabetes, finding breakfast options that are both delicious and align with my health goals can be incredibly difficult. Many 'healthy' mixes just don't deliver on flavor or texture. But TrueEats? They've truly cracked the code. I personally prepare my batter with unsweetened almond milk and two fresh eggs, and the results are consistently outstanding. What I particularly love is how incredibly fluffy these pancakes and waffles turn out. They're not dense or heavy; they have that perfect, light texture you crave. And the taste is just phenomenal – rich, satisfying, and genuinely delicious. You honestly wouldn't believe that this mix is diabetic-friendly, low glycemic, gluten-free, has no added sugar, and is packed with protein and fiber. It truly checks all the boxes without compromising on taste. If you're searching for a fantastic, healthy, and unbelievably tasty option to elevate your breakfast or brunch, I cannot recommend TrueEats Pancake & Waffle Mix enough. It's a game-changer and definitely worth trying out ### ⭐⭐⭐⭐⭐ Absolutely Fabulous *by J***S on June 25, 2026* These are so good. Not exactly as low carb as I would have liked, but they are absolutely delicious! Definitely will buy again—even if I don't need low carb. ### ⭐⭐⭐⭐ Will purchase again *by P***N on July 16, 2025* They taste good and didn't cause my blood sugar to spike. ## Frequently Bought Together - TruEats Pancake & Waffle Mix: Diabetic Friendly, Protein & Fiber Rich, Low Glycemic & Gluten Free, No Sugar Added, Vegan Friendly, Dairy Free, Plant Based, Sweetened with Monk Fruit Sweetener - TruEats Brownie Mix: Diabetic Friendly, Protein & Fiber Rich, Low Glycemic & Gluten Free, No Sugar Added, Vegan Friendly, Dairy Free, Plant Based, Sweetened with Monk Fruit Sweetener - TruEats Dutch Chocolate Muffin & Cake Mix: Low Glycemic, Protein & Fiber Rich, Gluten & Grain Free, Diabetic Friendly, Vegan Friendly, Dairy Free, Plant Based, Sweetened with Monk Fruit Sweetener --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/318929976-pancake-and-waffle-mix-low-glycemic-protein-and-fiber-rich](https://www.desertcart.co.za/products/318929976-pancake-and-waffle-mix-low-glycemic-protein-and-fiber-rich) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-09-11*