---
product_id: 31358883
title: "Cold One Plantar Fasciitis Ice Pack + Compression, Stops Heel Pain Fast. Icing Recommended by Orth MDs as Safe and Effective Treatment. Universal Size. Reusable. Made in USA."
brand: "cold one"
price: "R61"
currency: ZAR
in_stock: false
reviews_count: 8
url: https://www.desertcart.co.za/products/31358883-cold-one-plantar-fasciitis-ice-pack-compression-stops-heel-pain
store_origin: ZA
region: South Africa
---

# Targeted heel compression 15 min deep cold relief Freezes in 1 hour Cold One Plantar Fasciitis Ice Pack + Compression, Stops Heel Pain Fast. Icing Recommended by Orth MDs as Safe and Effective Treatment. Universal Size. Reusable. Made in USA.

**Brand:** cold one
**Price:** R61
**Availability:** ❌ Out of Stock

## Summary

> ❄️ Step into pain-free mornings with Cold One—your heel’s new best friend!

## Quick Answers

- **What is this?** Cold One Plantar Fasciitis Ice Pack + Compression, Stops Heel Pain Fast. Icing Recommended by Orth MDs as Safe and Effective Treatment. Universal Size. Reusable. Made in USA. by cold one
- **How much does it cost?** R61 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/31358883-cold-one-plantar-fasciitis-ice-pack-compression-stops-heel-pain)

## Best For

- cold one enthusiasts

## Why This Product

- Trusted cold one brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Precision Compression:** Adjustable Velcro straps deliver custom compression exactly where you need it
- • **Fast-Acting Pain Relief:** Clinically recommended 15-minute icing to stop heel pain quickly
- • **Quick Freeze Technology:** Ready to use after just 1 hour in the freezer—no long wait times
- • **All-Day Recovery Routine:** Use 2-3 times daily—morning, after work, and before bed—for lasting relief
- • **Made in the USA with Quality:** Durable, reusable design crafted for consistent performance and satisfaction

## Overview

The Cold One Plantar Fasciitis Ice Pack + Compression combines sewn-in ice cells and adjustable compression straps to deliver targeted, doctor-recommended cold therapy. Freezing in just 1 hour, it provides 15 minutes of deep, soothing relief to the heel and sole, helping reduce inflammation and pain fast. Designed for repeated daily use and made in the USA, it’s the go-to solution for managing chronic plantar fasciitis discomfort.

## Description

The Cold One Ice Wrap provides safe, comfortable, effective icing to the Sole and Lateral Side of the foot to stop the pain and remove the inflammation associated with Plantar Fasciitis .  The ice wrap provides the 15 minutes of icing recommended safe by orthopedic MDs. Position the frozen wrap loosely around your foot, then control the compression by tightening the Velcro closures to the form and shape of your foot. The wrap ices the entire Plantar Fascia on the sole of your foot. The neoprene and Velcro straps allow you to adjust compression on the heel end of the Plantar Fascia, which is the most common area of pain, and drives deep cold relief into the painful areas. Plantar Fasciitis is particularly painful upon awakening in the morning. Those first few steps remind you of the problem. Be sure to place the wrap in your home freezer at night before you go to bed so it is ready to use in the morning. The Cold Gels are sewn into the wrap between the outer neoprene layer and the inner rubberized liner layer. The wrap will freeze in about 1 hour.

## Features

- Stops Plantar Fasciitis pain fast. Sewn in Ice cells stop painful inflammation. Compression drives the cold deep within 15 minutes for near instant pain relief.
- The wrap freezes in about 1 hour. Position to cover the sole close to the heel and tighten the straps to the desired compression.
- Use the frozen wrap 2-3 times daily for chronic pain.
- Best worn first thing in the morning, after work and before bed.
- Made in USA. 100% satisfaction guaranteed

## Product Details

- **Brand:** Cold One
- **Size:** Universal
- **Age Range (Description):** Adult
- **Color:** Black
- **Material:** Neoprene

## Images

![Cold One Plantar Fasciitis Ice Pack + Compression, Stops Heel Pain Fast. Icing Recommended by Orth MDs as Safe and Effective Treatment. Universal Size. Reusable. Made in USA. - Image 1](https://m.media-amazon.com/images/I/51BtiSzmPxL.jpg)

## Customer Reviews

### ⭐⭐⭐ 







  
  
    Expected more for the price
  

*by D***S on Reviewed in the United States on September 22, 2009*

I have intermittently recurring tendinitis and was looking for a more effective method of icing the awkward elbow area. Other user reviews led me to splurge on the Cold One Elbow Ice Wrap, but it's not quite all I'd hoped for. First the positives: it is well made, easy to put on, and does a good job of applying cold therapy to a difficult spot.As for negatives, unlike other gel cold packs I've used this one hardens like ice. The segmented design still allows the wrap to bend around and with your elbow, but the hardened gel inside is less than comfortable when the joint flexes inside it.The velcro closures allow you to snug the wrap to your arm so the ice makes good contact. But bending the arm (such as at a computer keyboard) causes the upper part of the wrap to dig into the bicep enough to inhibit circulation. I'd hoped the material would be stretchier to enable more comfortable movement.The Cold One Elbow Wrap makes icing the elbow easy, but in terms of utility and cost I think I'd be better off applying a soft gel pack with an elastic bandage or compression sleeve.

### ⭐⭐⭐⭐⭐ 







  
  
    You can walk on these frozen gel packs!
  

*by S***9 on Reviewed in the United States on September 1, 2015*

This is saying a lot now...This is the best product I have ever found for icing the bottoms of your feet. If you have severe pain in the bottoms of your feet, the gel in this wrap lasts just long enough so you don't freeze your skin. Plus you can walk on these without damaging the gel packs. This is the first product I can say that about because it is that resilient.  Its expensive, but they do last awhile.

### ⭐⭐⭐⭐⭐ 







  
  
    Definitely worth the price
  

*by G***T on Reviewed in the United States on June 6, 2009*

I wasn't sure whether or not it would be worth the relatively high cost for this particular ice wrap, but it turned out to be worth every penny. The ice goes exactly where you need it with no lumps or poking, and you can make it as tight or as loose as you want. I don't have to take any time out of my day to use it because I can walk around and use my arm normally while it's on. The velcro is strong but so is the material it sticks to, so it's not wearing down. I'm actually icing my elbow a few times a day now because this wrap is so easy to use, and my tendinitis is finally improving. If you have tennis elbow, you need this wrap.

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**Shop now:** [https://www.desertcart.co.za/products/31358883-cold-one-plantar-fasciitis-ice-pack-compression-stops-heel-pain](https://www.desertcart.co.za/products/31358883-cold-one-plantar-fasciitis-ice-pack-compression-stops-heel-pain)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-16*