---
product_id: 309198043
title: "PhysioRoom 4kg - 20kg Medicine Ball Weight Slam Ball - Home Gym Fitness Workout Equipment for Strength Training, Ab Exercises, Throwing, Building & Toning Muscle"
brand: "physioroom"
price: "R8085"
currency: ZAR
in_stock: true
reviews_count: 8
category: "Physio Room"
url: https://www.desertcart.co.za/products/309198043-physioroom-4kg-20kg-medicine-ball-weight-slam-ball-home-gym
store_origin: ZA
region: South Africa
---

# No bounce slam design Textured vinyl grip Weight range 4-20kg PhysioRoom 4kg - 20kg Medicine Ball Weight Slam Ball - Home Gym Fitness Workout Equipment for Strength Training, Ab Exercises, Throwing, Building & Toning Muscle

**Brand:** physioroom
**Price:** R8085
**Availability:** ✅ In Stock

## Summary

> 🔥 Slam Hard, Train Smart, Level Up Your Strength 💪

## Quick Answers

- **What is this?** PhysioRoom 4kg - 20kg Medicine Ball Weight Slam Ball - Home Gym Fitness Workout Equipment for Strength Training, Ab Exercises, Throwing, Building & Toning Muscle by physioroom
- **How much does it cost?** R8085 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/309198043-physioroom-4kg-20kg-medicine-ball-weight-slam-ball-home-gym)

## Best For

- physioroom enthusiasts

## Why This Product

- Trusted physioroom brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Portable:** 25cm size fits any home gym setup, perfect for on-the-go strength training.
- • **Wide Weight Selection:** From beginner-friendly 4kg to pro-level 20kg, tailored to your fitness journey.
- • **No-Bounce Slam Technology:** Engineered to absorb impact on hard surfaces, maximizing workout safety and effectiveness.
- • **Versatile Muscle Targeting:** Engage biceps, triceps, glutes, quads, and core for full-body strength gains.
- • **Durable Textured Vinyl Cover:** Enhanced grip and long-lasting wear resistance for intense workouts.

## Overview

The PhysioRoom Medicine Slam Ball offers a robust 4-20kg weight range with a textured vinyl cover for superior grip and durability. Designed specifically for no-bounce slamming on hard surfaces, it targets multiple muscle groups including arms, legs, and core, making it an essential tool for home gym strength training and muscle toning.

## Description

Shop PhysioRoom 20kg Medicine Ball Weight | Slam Ball Home Gym Fitness Workout Equipment | Strength Training, Ab Exercises, Throwing, Building & Toning Muscle 4kg - 20kg. Free delivery and returns on all eligible orders.

Review: Quality - Great item as its price is affordable and function and quality is superb! It has a silicone feel which is easy to grip I believe the weighed ball contains sand to give its weight as I can hear it rummaging through the ball whilst doing my workouts 😂
Review: Heavy, Round, and Now My Worst Enemy - Bought this 15 kg medicine ball thinking it’d be “a nice little workout.” Now I’m questioning every life choice mid-slam. Solid build, perfect grip, and somehow manages to make gravity feel personal. Five stars, because pain apparently means progress.

## Features

- EFFECTIVE: You can use this home gym equipment to focus on areas such as biceps, triceps, glutes, quads, hamstrings, calves, abdominals and much more, strengthening and improving muscular endurance.
- VINYL COVER: Comes with a textured vinyl cover that makes it easier to grip and helps reduce wear and tear.
- NO BOUNCE: This equipment does not bounce and is made for slamming on solid hard surfaces.
- RANGE OF WEIGHTS: We offer 4kg, 6kg, 8kg, 10kg, 15kg and 20kg suited for everyone’s needs.
- (Perfect for beginners and advanced athletes)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B092W4JY9J |
| Age range | Adult |
| Best Sellers Rank | 44,887 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 27 in Medicine Balls |
| Brand | PhysioRoom |
| Color | Black |
| Construction | PVC |
| Customer Reviews | 4.5 4.5 out of 5 stars (579) |
| Date First Available | 4 Jan. 2022 |
| Height | 25 centimetres |
| Item display length | 25 centimetres |
| Item display width | 25 centimetres |
| Manufacturer | PhysioRoom |
| Manufacturer reference | QY-MB20 |
| Material type | Polyvinyl Chloride (PVC) |
| Number of items | 1 |
| Product Dimensions | 25 x 25 x 25 cm; 20 kg |
| Size | 20kg |
| Sport | medicine ball |
| Weight | 20 Kilograms |

## Product Details

- **Age range (description):** Adult
- **Brand:** PhysioRoom
- **Colour:** Black
- **Item weight:** 20 Kilograms
- **Material:** Polyvinyl Chloride (PVC)

## Images

![PhysioRoom 4kg - 20kg Medicine Ball Weight Slam Ball - Home Gym Fitness Workout Equipment for Strength Training, Ab Exercises, Throwing, Building & Toning Muscle - Image 1](https://m.media-amazon.com/images/I/61uaZvY3SSS.jpg)
![PhysioRoom 4kg - 20kg Medicine Ball Weight Slam Ball - Home Gym Fitness Workout Equipment for Strength Training, Ab Exercises, Throwing, Building & Toning Muscle - Image 2](https://m.media-amazon.com/images/I/61atH2+w2jS.jpg)
![PhysioRoom 4kg - 20kg Medicine Ball Weight Slam Ball - Home Gym Fitness Workout Equipment for Strength Training, Ab Exercises, Throwing, Building & Toning Muscle - Image 3](https://m.media-amazon.com/images/I/61uNp3F22zS.jpg)
![PhysioRoom 4kg - 20kg Medicine Ball Weight Slam Ball - Home Gym Fitness Workout Equipment for Strength Training, Ab Exercises, Throwing, Building & Toning Muscle - Image 4](https://m.media-amazon.com/images/I/61jLaImzCVS.jpg)
![PhysioRoom 4kg - 20kg Medicine Ball Weight Slam Ball - Home Gym Fitness Workout Equipment for Strength Training, Ab Exercises, Throwing, Building & Toning Muscle - Image 5](https://m.media-amazon.com/images/I/612fUhQh5US.jpg)

## Questions & Answers

**Q: Can this ball be used as a wall ball?**
A: Yes definitely

**Q: Is it pre filled with sand?**
A: Yes it is

**Q: Do you have to inflate this ball?**
A: I don't inflate mine. It's a very good quality medicine ball.

**Q: Is this a no bounce slam ball**
A: Yes.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Quality
*by A***️ on 5 September 2025*

Great item as its price is affordable and function and quality is superb! It has a silicone feel which is easy to grip I believe the weighed ball contains sand to give its weight as I can hear it rummaging through the ball whilst doing my workouts 😂

### ⭐⭐⭐⭐⭐ Heavy, Round, and Now My Worst Enemy
*by K***P on 11 November 2025*

Bought this 15 kg medicine ball thinking it’d be “a nice little workout.” Now I’m questioning every life choice mid-slam. Solid build, perfect grip, and somehow manages to make gravity feel personal. Five stars, because pain apparently means progress.

### ⭐⭐⭐⭐ Nice product
*by C***P on 19 June 2025*

Why did you choose this product over others?: A bit slippy to hold onto though. Might need to wear some grippy gloves.

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**Shop now:** [https://www.desertcart.co.za/products/309198043-physioroom-4kg-20kg-medicine-ball-weight-slam-ball-home-gym](https://www.desertcart.co.za/products/309198043-physioroom-4kg-20kg-medicine-ball-weight-slam-ball-home-gym)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-07*