--- product_id: 30769160 title: "Wild Caught Sardines in Mustard Sauce, 3.75 oz | High Protein, Gluten Free, Keto Friendly, Ready to Eat" brand: "beach cliff" price: "R144" currency: ZAR in_stock: true reviews_count: 8 category: "Beach Cliff" url: https://www.desertcart.co.za/products/30769160-wild-caught-sardines-in-mustard-sauce-3-75-oz-high store_origin: ZA region: South Africa --- # Gluten, Keto & Paleo Friendly 100% Wild Caught Sardines 16g Protein per Serving Wild Caught Sardines in Mustard Sauce, 3.75 oz | High Protein, Gluten Free, Keto Friendly, Ready to Eat **Brand:** beach cliff **Price:** R144 **Availability:** ✅ In Stock ## Summary > 🐟 Mustard-Kissed Sardines That Make Your Pantry Pop! ## Quick Answers - **What is this?** Wild Caught Sardines in Mustard Sauce, 3.75 oz | High Protein, Gluten Free, Keto Friendly, Ready to Eat by beach cliff - **How much does it cost?** R144 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/30769160-wild-caught-sardines-in-mustard-sauce-3-75-oz-high) ## Best For - beach cliff enthusiasts ## Why This Product - Trusted beach cliff brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Power-Packed Protein:** Fuel your day with 16 grams of clean, sustainable protein in every tin. - • **Diet-Friendly Delight:** Gluten-free, keto, and paleo approved for guilt-free snacking or meal boosts. - • **Versatile Culinary Star:** Elevate everything from salads to toast with rich mustard-infused sardines. - • **Shelf-Stable Convenience:** Ready-to-eat, no refrigeration needed—perfect for busy professionals on the go. - • **Ocean-to-Table Transparency:** Trace your catch with a unique code—know exactly where your sardines come from. ## Overview Beach Cliff Wild Caught Sardines in Mustard Sauce deliver 16 grams of protein in a 3.75 oz can, combining sustainable fishing with gourmet flavor. Gluten-free, keto, and paleo friendly, these shelf-stable sardines come with traceability for ocean-to-table transparency, making them a smart, convenient, and nutrient-dense choice for health-conscious foodies and busy professionals alike. ## Description Beach Cliff Sardines are premium, high-quality canned sardines in a tasty mustard sauce. Our sardines are convenient seafood snacks or perfect additions to seafood recipes. It's our Beach Cliff belief that everyone should enjoy the traditional flavors of protein-rich sardines at a price you can afford. As a global seafood company, we recognize our responsibility to the health of our oceans and all who rely on it. That's why we're champions for sustainable fishing and dedicated advocates for fishers. Review: Very tasty, healthy, economical - I like that they are wild caught. Healthy protein, calcium, and omega 3 snack or lunch with wheat crackers or toast. I add onions( green or red or white) and avocado sometimes or throw it all on toasted sourdough bread. Wish they packaged in EVOO too. Review: Tasty and good product for a healthy snack. - Great flavor, nicely packed and makes eating crackers great again. ## Features - WILD CAUGHT SARDINES IN MUSTARD SAUCE: Premium, high-quality wild caught canned sardines smothered in a marvelous mustard sauce. - GOOD SOURCE OF PROTEIN: Each ready-to-eat tin (1 serving) contains 16 grams of protein. Perfect for stocking your pantry at home or bringing on the go. - WHERE TRADITION MEETS NUTRITION: Gluten Free, Keto Friendly, and Paleo Friendly. An excellent high-protein, low-carb, and nutrient-dense option that supports satiety on a GLP-1 regimen. - SHELF STABLE SEAFOOD: Beach Cliff sardines are the perfect choice for all your favorite seafood recipes. Try sardines in pasta, pizza, rice bowls, fish cakes, toasts, tartines, and salads (or right out of the can!). - TRACEABLE SEAFOOD: Our products feature a code you can enter on our Trace My Catch website to learn where and how your seafood was caught, processed and more. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B000VC81GC | | Allergen Information | Crustacean | | Animal Protein Bone Status | Bone-In | | Animal Protein Skin Status | Skin On | | Best Sellers Rank | #342 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #1 in Canned & Packaged Sardines | | Biological Source | Sardine | | Brand | Beach Cliff | | Brand Name | Beach Cliff | | Coin Variety 1 | Sardine | | Container Type | Can | | Cuisine | Thai | | Customer Reviews | 4.4 out of 5 stars 1,393 Reviews | | Diet Type | Gluten Free, Keto, Kosher | | Fish Cut | Whole Fish | | Flavor | Mustard Sauce | | Global Trade Identification Number | 10020100006020 | | Item Form | bite,steaks | | Item Package Weight | 0.14 kg | | Item Weight | 3.75 ounces | | Manufacturer | Bumble Bee Seafood | | Model Number | dinirao | | Number of Items | 1 | | Number of Pieces | 1 | | Part Number | dinirao | | Protein | 16 g | | Size | 3.75 Ounce (Pack of 1) | | Specialty | Gluten Free, Wild Caught | | Temperature Condition | Fresh | | UPC | 020100000229 020100000076 | | Unit Count | 3.75 Ounce | ## Product Details - **Allergen Information:** Crustacean - **Brand:** Beach Cliff - **Item Weight:** 3.75 ounces - **Protein:** 16 g - **Specialty:** Gluten Free, Wild Caught ## Images ![Wild Caught Sardines in Mustard Sauce, 3.75 oz | High Protein, Gluten Free, Keto Friendly, Ready to Eat - Image 1](https://m.media-amazon.com/images/I/81WlaAiByGL.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Very tasty, healthy, economical *by M***G on July 19, 2026* I like that they are wild caught. Healthy protein, calcium, and omega 3 snack or lunch with wheat crackers or toast. I add onions( green or red or white) and avocado sometimes or throw it all on toasted sourdough bread. Wish they packaged in EVOO too. ### ⭐⭐⭐⭐⭐ Tasty and good product for a healthy snack. *by D***T on July 19, 2026* Great flavor, nicely packed and makes eating crackers great again. ### ⭐⭐⭐⭐⭐ Great taste love the mustard sauce! *by K***. on July 11, 2026* Taste great - love the mustard sauce! ## Frequently Bought Together - Beach Cliff Wild Caught Sardines in Mustard Sauce, 3.75 oz Can - 18g Protein per Serving - Gluten Free, Keto Friendly - Great for Pasta & Seafood Recipes - Beach Cliff Wild Caught Herring Fish Steaks in Louisiana Hot Sauce, 3.75 oz Can - 15g Protein per Serving - Amazon Saver, Saltine Crackers, 16 Oz (Previously Happy Belly, Packaging May Vary) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/30769160-wild-caught-sardines-in-mustard-sauce-3-75-oz-high](https://www.desertcart.co.za/products/30769160-wild-caught-sardines-in-mustard-sauce-3-75-oz-high) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-08-22*