--- product_id: 30453846 title: "Arrowhead Mills Cereal, Puffed Wheat, 6 oz. Bag" brand: "arrowhead mills" price: "R573" currency: ZAR in_stock: true reviews_count: 8 category: "Arrowhead Mills" url: https://www.desertcart.co.za/products/30453846-arrowhead-mills-cereal-puffed-wheat-6-oz-bag store_origin: ZA region: South Africa --- # Rich in protein, fiber & complex carbs 100% Non-GMO whole grain Kosher certified & allergen-friendly Arrowhead Mills Cereal, Puffed Wheat, 6 oz. Bag **Brand:** arrowhead mills **Price:** R573 **Availability:** βœ… In Stock ## Summary > 🌟 Elevate your morning ritual with the original crunch that fuels your hustle! ## Quick Answers - **What is this?** Arrowhead Mills Cereal, Puffed Wheat, 6 oz. Bag by arrowhead mills - **How much does it cost?** R573 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/30453846-arrowhead-mills-cereal-puffed-wheat-6-oz-bag) ## Best For - arrowhead mills enthusiasts ## Why This Product - Trusted arrowhead mills brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Crunchy Nostalgia:** Experience the authentic toasted puffed wheat texture that stands out from mass-produced alternatives. - β€’ **Perfect Portion Pack:** Compact 6 oz bag delivers around 7 bowlsβ€”ideal for on-the-go breakfasts or mindful snacking. - β€’ **Clean & Conscious Choice:** Non-GMO and Kosher certified for the mindful millennial who demands transparency and quality. - β€’ **Pure Ancient Grain Power:** Savor the timeless taste of true American puffed wheat, crafted from a grain dating back millennia. - β€’ **Nutrient-Dense Energy Boost:** Fuel your busy day with a balanced blend of protein, fiber, and complex carbohydrates. ## Overview Arrowhead Mills Puffed Wheat Cereal offers a 6 oz bag of non-GMO, kosher-certified puffed wheat made from a historic American grain. Packed with protein, fiber, and complex carbs, it delivers a crunchy, toasted texture reminiscent of traditional puffed wheat, perfect for health-conscious professionals seeking a clean, energizing start to their day. ## Description 1 - 6 oz bag of Arrowhead Mills Puffed Wheat CerealArrowhead Mills Puffed Wheat Cereal is made from a true American grain staple. Thought to originate from the middle east and dating back to pre-historic days, wheat has always been the grain of choice. Start your day off right with this delicious cereal that provides protein, fiber, and complex carbohydrates. Review: I would rate this 50 Stars - As someone who is sensitive to chemicals in foods, I was very upset when Malt O Meal who mass produced Puffed Wheat stopped. The only other product available to me was Quaker, but that had BHT preservatives in it which set off allergic reactions. Being desperated I tried Arrowhead Mills product and was so grateful it is just puffed wheat without anything else. For people who have eaten enough puffed cereals, they will know that some taste burnt and some are light puffed. This comes from a process where one company explodes the grain in puffing by heating the grain which toasts it and another more modern method which uses steam pressure. It is either the heat or steam pressure which when released which causes the grain to "puff". Arrowhead Mills is the toasted type and it is very good. It also unlike the steam pressure or the old Malt O Meal type not as perfected in that it is a bit more crunchy like the original puffed wheat of a century ago. For those with allergies, I believe the toasting makes the product less inflamatory to the body in "killing" the oils, germ and hull which affect many people. The bags are small, but surprisingly one can get around 7 bowls of cereal out of them. The puffed wheat is though like all puffed wheat in softening readily in milk, but as stated the packages I have the puffed wheat has a bit more texture like original puffed wheat. I was quite pleased with this product and hope to have it stocked locally. It was good enough for me to even consider purchasing puffed millet in the future. I hope this helps people in their decisions. God bless. Review: This Puffed Wheat had made me a favorite sibling - I do not eat puffed wheat, but my very, very picky younger sister consumes it daily. This is the primary grain product she consumes. She prefers that from Arrowhead Mills, but it is too pricy where she shops. So, a simple I gift her 2 cases of it every month in lieu of birthday & Christmas gifts. I have never had such a well received gift & she is enjoying her favorite puffed wheat every day. She prefers this puffed wheat for its wheaty flavor. She informs me that some puffed wheat has about as much flavor as the paperboard boxes in which cereal is often packaged. If you enjoy puffed wheat, this brand is an excellent choice. If you really enjoy puffed wheat, ordering it by case lot makes good sense. ## Features - 1 - 6 oz bag of Arrowhead Mills Puffed Wheat Cereal - Made from a true American grain staple - Thought to originate from the middle east and dating back to pre-historic days - Start your day off right with this delicious cereal that provides protein, fiber, and complex carbohydrates - Non GMO, Kosher Certified ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0057615TM | | ASIN | B0057615TM | | Age Range Description | Adult | | Allergen Information | Wheat | | Best Sellers Rank | #20,792 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #249 in Cold Cereal | | Brand Name | Arrowhead Mills | | Breakfast Cereal Type | Cold Cereal | | Container Type | Bag | | Customer Reviews | 4.1 4.1 out of 5 stars (1,286) | | Diet Type | Kosher | | Flavor | Puffed Wheat | | Item Form | Puffed | | Item Package Weight | 0.18 Kilograms | | Item Weight | 6 Ounces | | Manufacturer | Arrowhead Mills | | Manufacturer | Arrowhead Mills | | Number of Items | 1 | | Package Dimensions | 12.28 x 7.48 x 2.32 inches; 6 ounces | | Part Number | 0074333474289 | | Size | 6 Ounce (Pack of 1) | | Specialty | GMO Free | | Total Eaches | 1 | | UPC | 074333474289 | | UPC | 074333474289 | | Unit Count | 6.0 Ounce | | Units | 6.0 Ounce | ## Product Details - **Age Range (Description):** Adult - **Brand:** Arrowhead Mills - **Flavor:** Puffed Wheat - **Item Form:** Puffed - **Specialty:** GMO Free ## Images ![Arrowhead Mills Cereal, Puffed Wheat, 6 oz. Bag - Image 1](https://m.media-amazon.com/images/I/71WBmQDOGRL.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ I would rate this 50 Stars *by S***S on August 25, 2008* As someone who is sensitive to chemicals in foods, I was very upset when Malt O Meal who mass produced Puffed Wheat stopped. The only other product available to me was Quaker, but that had BHT preservatives in it which set off allergic reactions. Being desperated I tried Arrowhead Mills product and was so grateful it is just puffed wheat without anything else. For people who have eaten enough puffed cereals, they will know that some taste burnt and some are light puffed. This comes from a process where one company explodes the grain in puffing by heating the grain which toasts it and another more modern method which uses steam pressure. It is either the heat or steam pressure which when released which causes the grain to "puff". Arrowhead Mills is the toasted type and it is very good. It also unlike the steam pressure or the old Malt O Meal type not as perfected in that it is a bit more crunchy like the original puffed wheat of a century ago. For those with allergies, I believe the toasting makes the product less inflamatory to the body in "killing" the oils, germ and hull which affect many people. The bags are small, but surprisingly one can get around 7 bowls of cereal out of them. The puffed wheat is though like all puffed wheat in softening readily in milk, but as stated the packages I have the puffed wheat has a bit more texture like original puffed wheat. I was quite pleased with this product and hope to have it stocked locally. It was good enough for me to even consider purchasing puffed millet in the future. I hope this helps people in their decisions. God bless. ### ⭐⭐⭐⭐⭐ This Puffed Wheat had made me a favorite sibling *by T***Y on March 26, 2018* I do not eat puffed wheat, but my very, very picky younger sister consumes it daily. This is the primary grain product she consumes. She prefers that from Arrowhead Mills, but it is too pricy where she shops. So, a simple I gift her 2 cases of it every month in lieu of birthday & Christmas gifts. I have never had such a well received gift & she is enjoying her favorite puffed wheat every day. She prefers this puffed wheat for its wheaty flavor. She informs me that some puffed wheat has about as much flavor as the paperboard boxes in which cereal is often packaged. If you enjoy puffed wheat, this brand is an excellent choice. If you really enjoy puffed wheat, ordering it by case lot makes good sense. ### ⭐⭐⭐⭐⭐ good quality *by M***S on October 20, 2025* Just like I had when I was a child. ## Frequently Bought Together - Arrowhead Mills Cereal, Puffed Wheat, 6 oz. Bag - Arrowhead Mills Puffed Rice Cereal, 6 oz Bag (Pack of 3) - Nature's Path Organic - Cereal Rice Puffs - 6 oz (pack of 2) --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/30453846-arrowhead-mills-cereal-puffed-wheat-6-oz-bag](https://www.desertcart.co.za/products/30453846-arrowhead-mills-cereal-puffed-wheat-6-oz-bag) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-06-25*