---
product_id: 302803393
title: "Strauss High Density Foam Roller | Deep Tissue Massage Roller for Knee Exercise, Muscles Recovery & Physiotherapy | Home Gym Fitness Equipment for Full Body Relaxation and Flexibility | 30 cm,(Blue)"
brand: "strauss"
price: "R307"
currency: ZAR
in_stock: true
url: https://www.desertcart.co.za/products/302803393-strauss-high-density-foam-roller-deep-tissue-massage-roller-knee
store_origin: ZA
region: South Africa
---

# Speeds muscle recovery & reduces soreness 30cm compact size for targeted relief High-density EPP foam for durable, moisture-resistant use Strauss High Density Foam Roller | Deep Tissue Massage Roller for Knee Exercise, Muscles Recovery & Physiotherapy | Home Gym Fitness Equipment for Full Body Relaxation and Flexibility | 30 cm,(Blue)

**Brand:** strauss
**Price:** R307
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll, Recover, Repeat — Your secret weapon for unstoppable fitness gains!

## Quick Answers

- **What is this?** Strauss High Density Foam Roller | Deep Tissue Massage Roller for Knee Exercise, Muscles Recovery & Physiotherapy | Home Gym Fitness Equipment for Full Body Relaxation and Flexibility | 30 cm,(Blue) by strauss
- **How much does it cost?** R307 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/302803393-strauss-high-density-foam-roller-deep-tissue-massage-roller-knee)

## Best For

- strauss enthusiasts

## Why This Product

- Trusted strauss brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Crafted from high-density, non-toxic EPP foam that resists moisture and heavy use without losing shape.
- • **Compact Powerhouse:** 30cm size fits perfectly in your gym bag or travel kit—fitness anywhere, anytime.
- • **Recovery Accelerator:** Boosts oxygen flow to muscles, cutting downtime and enhancing flexibility post-workout.
- • **Versatile Wellness Tool:** Ideal for deep tissue massage, physiotherapy, yoga, and strength training—your all-in-one recovery partner.
- • **Lightweight & Comfortable:** Soft EVA foam contours to your body while providing medium resistance for effective muscle release.

## Overview

The Strauss High Density Foam Roller is a 30cm, blue, high-density EPP foam roller designed for deep tissue massage, muscle recovery, and physiotherapy. Lightweight and moisture-resistant, it supports full-body flexibility and faster recovery by increasing oxygen flow and reducing muscle soreness. Perfectly portable for home, gym, or travel use.

## Description

Strauss High Density Foam Roller | Deep Tissue Massage Roller for Knee Exercise, Muscles Recovery & Physiotherapy | Home Gym Fitness Equipment for Full Body Relaxation and Flexibility | 30 cm,(Blue)

## Features

- STRAUSS FOAM ROLLER: This Yoga Foam Roller takes you from beginning to end of your fitness routine, helping warm up muscles and prevent injury, cramping, and muscle tension. Strauss Fitness Massage Roller provides durable support for heavy weight and repeated use.
- STRONG CONSTRUCTION: This Exercise Roller is Non-toxic, high-density expanded polypropylene (EPP) that won’t soak up moisture and is easy to clean, moulded with round moulded edges. Compact size of this Yoga Pilates Roller is perfect as a travel companion or when bringing your own to the gym.
- RELEASE MUSCLE TENSION: This Foam Roller for Exercise is great for releasing muscle tension and tightness after training for faster recovery, reduced soreness and improved flexibility. Strauss Exercise Roller have multiple uses great for sore muscles, balance, flexibility, physical therapy, yoga, and many different strength training exercises
- SPEED UP RECOVERY: Strauss foam Roller helps you ease soreness and stiffness, reduce recovery time, avoid injury, improve range of motion. Foam Rolling increases Oxygen Flow which helps Muscle Recovery & Rehabilitation
- COMFORTABLE & LIGHTWEIGHT: The Strauss EVA foam roller is a uniquely soft massager that conforms gently to your body contours, but still offers medium resistance for amazing performance. Our lightweight fitness roller is easy to travel with due to its weight and sturdiness.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Batteries Included | No |
| Brand | STRAUSS |
| Colour | High Density, Blue |
| Included Components | Foam ROller |
| Material Type | Ethylene Vinyl Acetate |
| Size | 30cm |
| Manufacturer | Dynamic IT Solution Pvt Ltd |
| Country of Origin | India |

## Product Details

- **Model Name:** ST-2220
- **Colour:** High Density, Blue
- **Material:** Ethylene Vinyl Acetate
- **Item dimensions L x W x H:** 15 x 15 x 30 Centimeters
- **Brand:** STRAUSS

## Images

![Strauss High Density Foam Roller | Deep Tissue Massage Roller for Knee Exercise, Muscles Recovery & Physiotherapy | Home Gym Fitness Equipment for Full Body Relaxation and Flexibility | 30 cm,(Blue) - Image 1](https://m.media-amazon.com/images/I/71kuO9WA0vL.jpg)

## Frequently Bought Together

- Strauss High Density Foam Roller | Deep Tissue Massage Roller for Knee Exercise, Muscles Recovery & Physiotherapy | Home Gym Fitness Equipment for Full Body Relaxation and Flexibility | 30 cm,(Blue)
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**Shop now:** [https://www.desertcart.co.za/products/302803393-strauss-high-density-foam-roller-deep-tissue-massage-roller-knee](https://www.desertcart.co.za/products/302803393-strauss-high-density-foam-roller-deep-tissue-massage-roller-knee)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-01-22*