--- product_id: 301691138 title: "DY Nutrition Blood & Guts Pre Workout Powder - 380g" brand: "dy nutrition" price: "R1344" currency: ZAR in_stock: true reviews_count: 13 url: https://www.desertcart.co.za/products/301691138-dy-nutrition-blood-and-guts-pre-workout-powder-380g store_origin: ZA region: South Africa --- # 300mg caffeine for instant energy 6g Arginine & Citrulline for peak muscle pump 3.2g Beta-Alanine for stamina boost DY Nutrition Blood & Guts Pre Workout Powder - 380g **Brand:** dy nutrition **Price:** R1344 **Availability:** ✅ In Stock ## Summary > ⚡ Unleash the beast within – energy, focus, and pumps that won’t quit! ## Quick Answers - **What is this?** DY Nutrition Blood & Guts Pre Workout Powder - 380g by dy nutrition - **How much does it cost?** R1344 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/301691138-dy-nutrition-blood-and-guts-pre-workout-powder-380g) ## Best For - dy nutrition enthusiasts ## Why This Product - Trusted dy nutrition brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Metabolism on Fire:** Green tea extract & sweet orange peel synergize to boost fat burn and workout efficiency. - • **Crafted by a Legend:** Formulated by Dorian Yates, this pre-workout embodies pro-level intensity and results. - • **Explosive Muscle Pumps:** Arginine AKG & Citrulline Malate maximize nitric oxide for intense blood flow and oxygen delivery. - • **Endurance That Outlasts:** Beta-Alanine and Vitamin B3 fuel muscle resilience so you push harder, longer. - • **Instant Laser Focus & Energy:** High-quality caffeine, guarana & L-Tyrosine deliver unmatched mental clarity to dominate every rep. ## Overview Dorian Yates Nutrition Blood and Guts Pre Workout Powder is a UK-made, 380g high-concentration formula designed to elevate workout energy, focus, stamina, and muscle pumps. Featuring 300mg caffeine, Beta-Alanine, Arginine AKG, Citrulline Malate, and metabolism-boosting extracts, it delivers fast-acting, sustained performance support inspired by Dorian Yates’ training philosophy. ## Description Fuel your training with DY Blood & Guts — intense energy, focus, and endurance to push limits and maximize performance. Blood & Guts Pre Workout NOX Pump Pre-Workout Creatine Monohydrate HIT BCAA 10:1:1 HIT BCAA 4:1:1 The Creatine Complex ## Features - ON-DEMAND ENERGY & FOCUS: Delicious strong pre workout drink enriched with high-quality caffeine, guarana, L-Tyrosine, & green tea extract for unmatched concentration, energy, and mental clarity during workouts! - EXCEPTIONAL STAMINA: The Beta-Alanine & Vitamin B3 in our DY Nutrition energy powder formula support your endurance, muscle resilience and sustained workout intensity! - PEAK MUSCLE PUMP: The Arginine AKG and Citruline Malate in this pre-workout contribute to nitric oxide production, efficient blood circulation, and muscle oxygen for more intense workouts! - FEEL IT WHEN YOU NEED IT: the fast-acting ingredients and blood flow support in Blood and Guts Pre Workout give you the boost you need right when you need it! - BURN MORE - GAIN MORE: Green tea extract & sweet orange peel synergize to support a healthy metabolism, helping you get the most out of every workout! - DEVELOPED BY DORIAN YATES: Blood & Guts combines Dorian's training philosophy with key nutrients for the ultimate preworkout men & women absolutely love. ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B08VDPPYGY | | Country Of Origin | United Kingdom | | Guaranteed Software Updates Until | unknown | | Is Discontinued By Manufacturer | No | | Item Model Number | P40017 | | Manufacturer | DY Nutrition | | Product Dimensions | 10.4 x 10.4 x 17 cm; 380 g | ## Product Details - **Age range (description):** Adult - **Brand:** DY Nutrition - **Flavour:** Blueberry - **Item dimensions L x W x H:** 10.4 x 10.4 x 17 centimetres - **Item form:** Powder - **Item weight:** 380 Grams - **Package information:** Canister - **Primary supplement type:** Magnesium - **Special ingredients:** Blueberry - **Unit count:** 380.0 gram ## Images ![DY Nutrition Blood & Guts Pre Workout Powder - 380g - Image 1](https://m.media-amazon.com/images/I/819GyEYhTsL.jpg) ## Available Options This product comes in different **Flavor** options. ## Questions & Answers **Q: How Many Servings Per Container?** A: Each 380g tub provides 20 servings with each serving containing two large scoops to account for the high dosages of premium ingredients. For most people 1 scoop is plenty but two takes it to a whole new level. **Q: How & When Should I Take This?** A: If its your first time, mix 1 heaped scoop with 250ml of cold water to test the effects of the product approximately 20 minutes before working out or starting physical exercise. **Q: Why is this different from any other Pre-Workout?** A: If you understand pre workout formulas you will notice that the ingredients and dosages included are unlike anything else on the market. 350mg of Caffeine with premium key ingredients in the quantities needed to produce maximum results. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Best Pre-workout *by on Reviewed in the United Kingdom 30 August 2024* I'm on my second tub of this and I can't do without it. The pins are uncomfortable for sure, but once it subsides, I can feel my body want to get moving and the increase in energy and focus is awesome. I did a tough back and bicep session yesterday and loved every second. I was pumped, focused, strong and energetic and in the best mood lift heavy. 2 scoops is a lot, but I'm getting used to drinking it. Will keep buying this product so I can keep growing in confidence and strength. ### ⭐⭐⭐⭐ It tastes awful, but it works! *by on Reviewed in the United Kingdom 21 July 2026* It looks awful, and tastes worse…But half an hour after you take it you will be able to smell in 3D and hear colours.If you want to know what working out on cocaine feels like without breaking any laws then this may be the pre-workout for you. ### ⭐⭐⭐⭐⭐ Mental *by on Reviewed in the United Kingdom 10 November 2024* As other reviews...taste is not that great, however down it in one...As for performance....it's fantastic you can feel the tingles coming in after 10 minutes or so...it makes me focus, concentrate and gives me good energy levels. Definitely recommend and good for the money ## Frequently Bought Together - DY Nutrition - Blood and Guts Pre Workout Powder, 380g (Blueberry) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women - DY Nutrition Pure Creatine Monohydrate Powder 300 g, Unflavoured x60 Servings, 2 Month Supply – Increases High Intensity Performance. Gluten Free, Vegan Friendly Supplement --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/301691138-dy-nutrition-blood-and-guts-pre-workout-powder-380g](https://www.desertcart.co.za/products/301691138-dy-nutrition-blood-and-guts-pre-workout-powder-380g) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-09-27*