---
product_id: 29083532
title: "Hand Exerciser, Ball For Hand, Wrist, Finger, Forearm, Grip Strengthening & Therapy, Squeeze Ball to Increase Hand Flexibility & Relieve Joint Discomfort, Green, Medium"
brand: "theraband"
price: "R433"
currency: ZAR
in_stock: true
category: "Theraband"
url: https://www.desertcart.co.za/products/29083532-hand-exerciser-ball-for-hand-wrist-finger-forearm-grip-strengthening
store_origin: ZA
region: South Africa
---

# Medium resistance for balanced strength Hot & cold therapy compatible Enhances dexterity & grip flexibility Hand Exerciser, Ball For Hand, Wrist, Finger, Forearm, Grip Strengthening & Therapy, Squeeze Ball to Increase Hand Flexibility & Relieve Joint Discomfort, Green, Medium

**Brand:** theraband
**Price:** R433
**Availability:** ✅ In Stock

## Summary

> 💼 Elevate your grip game — because strong hands mean strong leadership.

## Quick Answers

- **What is this?** Hand Exerciser, Ball For Hand, Wrist, Finger, Forearm, Grip Strengthening & Therapy, Squeeze Ball to Increase Hand Flexibility & Relieve Joint Discomfort, Green, Medium by theraband
- **How much does it cost?** R433 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/29083532-hand-exerciser-ball-for-hand-wrist-finger-forearm-grip-strengthening)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pro-Grade Durability:** Soft synthetic rubber that’s easy to clean and maintains texture with simple care
- • **Progressive Grip Power:** Medium tension level perfect for steady strength gains without strain
- • **Tailored for Every Hand:** Oval shape fits comfortably, ideal for professionals and athletes alike
- • **Versatile Mobility Booster:** Improves fine and gross motor skills for peak hand performance
- • **Therapeutic Relief On Demand:** Use hot or cold therapy to soothe joints and speed recovery

## Overview

The THERABAND Hand Exerciser in green medium resistance is a premium synthetic rubber squeeze ball designed to strengthen hand, wrist, finger, and forearm muscles. It supports progressive grip training, enhances dexterity, and offers hot/cold therapy for joint relief. Compact and easy to maintain, it’s favored by athletes and professionals seeking improved hand flexibility and pain management.

## Description

THERABAND Hand Exercisers are a product for hands, fingers or forearms. They are available in two shapes (standard and elongated) and in five progression levels. Their unique soft feel enables users to complete a variety of movements to strengthen grip, increase dexterity and mobility, and improve fine and gross motor skills through a system of progressive compression while offering the added benefit of hot and cold therapy. The XL, elongated hand exerciser is one-third larger than the standard size and is designed for patients with large hands. Each Exerciser is individually packaged with exercise illustrations. Lightly dust with corn starch or baby powder to achieve desired texture.

## Features

- Unique soft feel Hand Exerciser ball for rehabbing and strengthening hands, and is essential for rock climbers, bodybuilders, golfers, guitarists, pianists, and racket sports players to increase grip strength
- Great for increasing flexibility, range of motion, fine and gross motor skills, can be heated or cooled for hot and cold therapy relief and is easy to clean with soap and water
- Product may become tacky with use, and you can reduce stickiness simply by dusting product with either corn starch or baby powder
- The softer yellow and red models are a non-messy alternative to hand putty, stronger models are a far better option than standard stress balls or other hand strength devices

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01A58F8OY |
| Best Sellers Rank | #33,572 in Industrial & Scientific ( See Top 100 in Industrial & Scientific ) #32 in Physical Therapy Arm Exercisers #36 in Arthritis Pain Relief Medications #139 in Medical Examination Supplies & Consumables |
| Brand Name | THERABAND |
| Color | Green |
| Customer Reviews | 4.6 4.6 out of 5 stars (680) |
| Global Trade Identification Number | 00087453130874 |
| Included Components | Hand Exerciser For Hand |
| Item Dimensions L x W | 2"L x 2"W |
| Item Shape | Oval |
| Item Type Name | Hand Exerciser |
| Item Weight | 2.72 ounces |
| Manufacturer | THERABAND |
| Material | Synthetic Rubber |
| Model Number | 13087 |
| Part Number | 13087 |
| Style | Green - Medium |
| Tension Supported | Medium |
| UPC | 087453130874 |
| Unit Count | 1 Count |
| Warranty Description | NO |

## Product Details

- **Brand:** THERABAND
- **Color:** Green
- **Item Weight:** 2.72 ounces
- **Material:** Synthetic Rubber
- **Style:** Green - Medium

## Images

![Hand Exerciser, Ball For Hand, Wrist, Finger, Forearm, Grip Strengthening & Therapy, Squeeze Ball to Increase Hand Flexibility & Relieve Joint Discomfort, Green, Medium - Image 1](https://m.media-amazon.com/images/I/61oo+xPiCxL.jpg)

## Available Options

This product comes in different **Color** options.

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**Shop now:** [https://www.desertcart.co.za/products/29083532-hand-exerciser-ball-for-hand-wrist-finger-forearm-grip-strengthening](https://www.desertcart.co.za/products/29083532-hand-exerciser-ball-for-hand-wrist-finger-forearm-grip-strengthening)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-07-11*