--- product_id: 289245866 title: "Cereal - High Protein Cereals - Sugar Free Snacks & Breakfast Food - Grain & Gluten Free Cereal - Low Carb & Keto Friendly - 4 Pack Variety: Fruity, Cocoa, Classic Marshmallow, Peanut Butter" brand: "magic spoon" price: "R2191" currency: ZAR in_stock: true reviews_count: 8 category: "Magic Spoon" url: https://www.desertcart.co.za/products/289245866-cereal-high-protein-cereals-sugar-free-snacks-and-breakfast-food store_origin: ZA region: South Africa --- # Grain & gluten free 12-14g protein per serving 4g net carbs, keto-friendly Cereal - High Protein Cereals - Sugar Free Snacks & Breakfast Food - Grain & Gluten Free Cereal - Low Carb & Keto Friendly - 4 Pack Variety: Fruity, Cocoa, Classic Marshmallow, Peanut Butter **Brand:** magic spoon **Price:** R2191 **Availability:** ✅ In Stock ## Summary > 🥄 Elevate your breakfast game—because ordinary cereal is so last decade! ## Quick Answers - **What is this?** Cereal - High Protein Cereals - Sugar Free Snacks & Breakfast Food - Grain & Gluten Free Cereal - Low Carb & Keto Friendly - 4 Pack Variety: Fruity, Cocoa, Classic Marshmallow, Peanut Butter by magic spoon - **How much does it cost?** R2191 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/289245866-cereal-high-protein-cereals-sugar-free-snacks-and-breakfast-food) ## Best For - magic spoon enthusiasts ## Why This Product - Trusted magic spoon brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Keto-Approved Crunch:** Only 4g net carbs and zero sugar—indulge guilt-free while staying in ketosis. - • **Power-Packed Protein:** Fuel your day with 12-14g of premium protein per serving for lasting energy and focus. - • **Variety That Excites:** Four crave-worthy flavors—Fruity, Cocoa, Classic Marshmallow, and Peanut Butter—keep your mornings fresh and fun. - • **Allergy-Conscious & Clean:** Grain-free, gluten-free, soy-free, and wheat-free for a pure, mindful breakfast experience. - • **Buzz-Worthy & Trend-Setting:** Featured by Forbes, TIME, and TODAY Show, Magic Spoon is the cereal redefining healthy indulgence. ## Overview Magic Spoon is a high-protein, low-carb, grain- and gluten-free cereal variety pack designed for keto and health-conscious millennials. Each serving delivers 12-14g of protein with zero sugar and just 4g net carbs, offering a nostalgic yet modern twist on classic cereals in four delicious flavors. Recognized by top media outlets, it’s the smart, buzz-worthy choice for a satisfying, guilt-free breakfast or snack. ## Description Our Favorite Flavors Visit the Store Our Favorite Flavors Visit the Store Review: Tastes good - Nutritional and no sugar Review: Delicious, healthy -- and so expensive!! - I really like these cereals -- they taste great, the chocolate in particular has a wonderful dark-chocolate, cocoa-forward flavor that's not too sweet, it's fantastic. My kids love the Frosted and the Fruity flavors best -- it's amazing to be able to feed them something high-protein and low-sugar and EASY to serve that they actually LIKE for breakfast! (My daughter came home and told me happily that after eating this she wasn't starving by lunch time for the first time ever!) But -- and it's a big "but" -- forty bucks for four smaller-than-average boxes is just NOT affordable for us. The label says five servings per box but realistically it's closer to 3/4. I have three kids. We received these on Monday; by Friday, they were gone. Much as we loved these they'll have to be a very occasional treat for us because we can't work $40 a week just for cereal into our budget. ## Features - ABOUT MAGIC SPOON CEREAL: Magic Spoon cereal tastes like your favorite classic cereals breakfast food, but with a modern, healthy twist - high protein, 0g sugar, and wholesome crunch in every bite. A smart choice for those looking for a healthy gluten free cereal or sugar free snacks to enjoy anytime. This includes 4 packs, 7oz variety: Fruity, Cocoa, Classic Marshmallow and Peanut Butter. - HIGH PROTEIN CEREAL: Each serving provides 12-14g of premium protein to support sustained energy and satiety throughout the day. Whether enjoyed for breakfast, afternoon snack, or a post-workout boost, this high protein cereal delivers nourishment with refined, satisfying flavor. - LOW CARB & KETO FRIENDLY: Crafted for modern wellness lifestyles, Magic Spoon cereal has just 4g net carbs and 0g sugar per serving. Designed for keto-friendly and low carb diets, it offers the nostalgic taste of classic cereals in a better-for-you, nutrient-rich form. - GLUTEN FREE & GRAIN FREE: Magic Spoon cereal is gluten-free, grain-free, soy-free, and wheat-free, making it a great choice for those seeking a healthy gluten free cereal. Indulge in a fun and sugar free snacks for a happy belly every day. - BUZZ WORTHY: Forbes called Magic Spoon “the future of cereal,” and TIME Magazine named it one of the Top 100 Inventions of 2019. This high protein cereal has also been featured on TODAY Show, CNN, Fortune, Fast Company, Business Insider, and more, proving that healthy cereals can still be exciting. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08SSVY1PQ | | Age Range (Description) | Adult | | Age Range Description | Adult | | Allergen Information | Gluten Free | | Best Sellers Rank | #4,131 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #67 in Cold Cereal #106 in Breakfast Foods | | Brand | Magic Spoon | | Brand Name | Magic Spoon | | Breakfast Cereal Type | Cold Cereal | | Container Type | Box | | Cuisine | American | | Customer Reviews | 3.9 out of 5 stars 9,403 Reviews | | Diet Type | Gluten Free, Keto, Kosher | | Flavor | Variety | | Item Form | Flaked | | Item Package Weight | 1.29 Kilograms | | Item Weight | 7 Ounces | | Manufacturer | Magic Spoon | | Number of Items | 4 | | Number of Pieces | 4 | | Set Name | Variety Pack | | Size | 7 Ounce (Pack of 4) | | Specialty | Gluten Free, Grain Free, High Protein, Low Carb, Low Sugar | | Total Eaches | 4 | | UPC | 850002887518 | | Unit Count | 28.0 Ounce | ## Product Details - **Age Range (Description):** Adult - **Brand:** Magic Spoon - **Flavor:** Variety - **Item Form:** Flaked - **Specialty:** Gluten Free, Grain Free, High Protein, Low Carb, Low Sugar ## Images ![Cereal - High Protein Cereals - Sugar Free Snacks & Breakfast Food - Grain & Gluten Free Cereal - Low Carb & Keto Friendly - 4 Pack Variety: Fruity, Cocoa, Classic Marshmallow, Peanut Butter - Image 1](https://m.media-amazon.com/images/I/81UbhTqglOL.jpg) ![Cereal - High Protein Cereals - Sugar Free Snacks & Breakfast Food - Grain & Gluten Free Cereal - Low Carb & Keto Friendly - 4 Pack Variety: Fruity, Cocoa, Classic Marshmallow, Peanut Butter - Image 2](https://m.media-amazon.com/images/I/91XlSrg0BeL.jpg) ![Cereal - High Protein Cereals - Sugar Free Snacks & Breakfast Food - Grain & Gluten Free Cereal - Low Carb & Keto Friendly - 4 Pack Variety: Fruity, Cocoa, Classic Marshmallow, Peanut Butter - Image 3](https://m.media-amazon.com/images/I/81xd5E+z29L.jpg) ![Cereal - High Protein Cereals - Sugar Free Snacks & Breakfast Food - Grain & Gluten Free Cereal - Low Carb & Keto Friendly - 4 Pack Variety: Fruity, Cocoa, Classic Marshmallow, Peanut Butter - Image 4](https://m.media-amazon.com/images/I/71KsJGhhxtL.jpg) ![Cereal - High Protein Cereals - Sugar Free Snacks & Breakfast Food - Grain & Gluten Free Cereal - Low Carb & Keto Friendly - 4 Pack Variety: Fruity, Cocoa, Classic Marshmallow, Peanut Butter - Image 5](https://m.media-amazon.com/images/I/81Ki5Pm+tJL.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Questions & Answers **Q: Why do some boxes say 11g of protien and others say 13g. But they are both the same cereal** A: Thanks for your interest in Magic spoon! You’re right, both protein counts are for the same cereal! Our nutritional label has been updated, but don’t worry - nothing has changed about the Magic Spoon inside the box. The FDA serving size for all cereals has increased slightly, so our serving size and protein before the change was 11g in a 3/4 cup serving. Now our 1 cup serving has 13-14g of protein. But nothing inside the box (not the amount you receive, or the delicious taste) is different! **Q: Is this cereal made with solid gold nuggets or something? That’s some expensive cereal.** A: Hi there! Even though Magic Spoon looks and tastes like familiar cereals, nutritionally, it’s more similar to a high-end protein bar or keto smoothie. And at $1.95 per bowl, it’s far cheaper than other healthy breakfast options--or even your morning coffee! Creating our healthier formulas also requires more expensive ingredients than those sugary wheat and corn cereals use, but we are committed to bringing you the best! Have a magical day, Magic Spoon Customer Experience **Q: Does this cereal help with weight loss?** A: Hi there! We'd recommend you consult with a medical professional for weight loss advice, but Magic Spoon is a great option for lots of health goals! Compared to regular cereal, we've switched out the carbs and sugar for protein, so you'll stay full for longer without the energy crash. It's an especially great option for people on the keto diet or following a low carb lifestyle! Have a Magical day, Alexandra, Magic Spoon Customer Experience **Q: Is this ok to give to children?** A: Hey there! Absolutely! Since Magic Spoon tastes just like their favorite “unhealthy” cereal, but without all of the sugar, kids will love eating our cereal. Have a magical day, Alexandra, Magic Spoon Customer Experience ## Customer Reviews ### ⭐⭐⭐⭐⭐ Tastes good *by J***Y on March 31, 2026* Nutritional and no sugar ### ⭐⭐⭐⭐⭐ Delicious, healthy -- and so expensive!! *by H***M on September 23, 2022* I really like these cereals -- they taste great, the chocolate in particular has a wonderful dark-chocolate, cocoa-forward flavor that's not too sweet, it's fantastic. My kids love the Frosted and the Fruity flavors best -- it's amazing to be able to feed them something high-protein and low-sugar and EASY to serve that they actually LIKE for breakfast! (My daughter came home and told me happily that after eating this she wasn't starving by lunch time for the first time ever!) But -- and it's a big "but" -- forty bucks for four smaller-than-average boxes is just NOT affordable for us. The label says five servings per box but realistically it's closer to 3/4. I have three kids. We received these on Monday; by Friday, they were gone. Much as we loved these they'll have to be a very occasional treat for us because we can't work $40 a week just for cereal into our budget. ### ⭐⭐⭐⭐ Perfect for Adults who are big kids at heart! *by M***O on May 1, 2026* I absolutely love sugary breakfast cereals but they leave me feeling gross and like I just ate a bunch of empty sugar calories. I am recently trying to eat healthier and live a healthier lifestyle, while previously eating a lot of sugar and processed foods (hello oreos). The Magic Spoon Cereal is so fun to eat, it gives me a similar "happy" feeling when I eat it and the taste is 4/5 stars. It has a pretty good texture to me, similar to cheerios in my opinion. The variety pack is helpful as to not get tired of one flavor. It's not perfectly addictive like normal sugary cereals but I guess that's the point. It makes me happy when I pull out the box and can have a pretty healthy snack that tastes like a treat. The only downsides is that it is a bit high in fat content for those of us with high cholesterol and that it is so expensive. But for the taste, enjoyability, and protein and nutritional value, I think it's worth it. Will keep buying. ## Frequently Bought Together - Magic Spoon Cereal, Variety 4-Pack of Cereal - Keto & Low Carb Lifestyles, Gluten & Grain Free, High Protein, 0g Sugar - MAGIC SPOON Treats - High Protein Bars, Low Carb, Keto Friendly, Low Sugar, Crispy Cereal Bar, On-The-Go Healthy Snack (8 Bars, 2 each of Marshmallow, Chocolate PB, Blueberry Muffin, Double Chocolate) - Magic Spoon Protein Granola - High Protein Granola, Keto Friendly, Low Sugar, Grain Free, Healthy Breakfast or Quick Snack (1 bags each: Honey Almond, Peanut Butter) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/289245866-cereal-high-protein-cereals-sugar-free-snacks-and-breakfast-food](https://www.desertcart.co.za/products/289245866-cereal-high-protein-cereals-sugar-free-snacks-and-breakfast-food) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-05-14*