Does the 45-lb plate fit in a newer Rucker; the latest Rucker with the Velcro pouch?

Yes, it's identical in size to the name brand plates. Keep in mind it only fits in the larger, lower pouch. The top pouch only fits a 10 or 20lb weight. By far the best value for the weight.

Are the 20 & 30 lb weights too long for the 5.11 TacTec vest?

I use mine in a ruck, it’s long and narrow (7 x 15). You might be able to wear it as a back plate vertically but as a chest plate you’ll have be sure you can close any pocket you fit it in. Otherwise it is a versatile addition.

Does the 25lb fit the goruck plate carrier 3.0?

No. Too long. You can use a 10 and a 15 or a two 15 plate as they are the same size combined as the standard goruck plates. I have 2 15 in my Rucker 20l which has the same size plate pocket as the plate carrier. I would put the heavier plate on the bottom as the 10 is a little thinner than then15. But I have never had any issues with any shifting with 2 smaller plates.

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🏋️‍♀️ Elevate your ruck game — train harder, move smarter!

GRIP LIKE A PRO - Wide, smooth handle design lets you easily add or remove weight with a secure, comfortable hold every time.
POSTURE PERFECTING LOAD - Designed to align your back and shoulders, making your daily posture stronger and more comfortable.
ERGONOMIC EDGE ADVANTAGE - Rounded edges fit perfectly in your ruck’s compartments while protecting floors and gear from damage.
MULTI TRAINING POWERHOUSE - Perfect for rucking, jogging, hiking, and strength training—burn calories and build muscle wherever you go.
BUILT TO LAST TRAIN TO WIN - Heavy-duty cast iron construction ensures your ruck plate withstands the toughest workouts without wear.

The Yes4All Ruck Plate is a heavy-duty, cast iron weight plate designed for rucking and multi-functional fitness training. Featuring a wide, smooth handle and ergonomic rounded edges, it offers durability, comfort, and protection. Available in multiple weights, it enhances aerobic endurance, strength, and posture alignment for professional-grade workouts.

Reviews

I**A

Perfect

Does what I hoped and is exactly as described.

17.07.2025

U**E

Amazing

Amazing weight

29.10.2024

A**3

It's a weight

I assume it weights how much it says it weights.

8.12.2022

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R614

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South Africastore

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TrustScore 4.5 | 7,300+ reviews

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Color	Black
Size	4.5 KG
Style	A. 4.5 KG \| 10 POUND
League	Strength Training Plates
Weight	10 Pounds
Shape	Rectangular
Material Type	Cast Iron
Number of Items	1
Usage	Rucking and Military Training, Workout, Walking, Jogging, Running
Batteries Included?	No
Brand	Yes4All
Department	Unisex
Manufacturer	Yes4All
Item model number	ZC4Y
Product Dimensions	14.48 x 22.61 x 2.29 cm; 4.5 kg
ASIN	B07PJMMB6V

Yes4AllRuck Plate Cast Iron, Weight Plate for Rucking, Squat, Strength Training or Fitness Workout, Multi Ruck Weight Plates Available For 4.5Kg/10Lb, 9Kg/20Lb, 13.6Kg/30Lb, 15.8Kg/35Lb, 20Kg/45Lb

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