---
product_id: 282160143
title: "Feeding the Young Athlete: Sports Nutrition Made Easy for Players, Parents, and Coaches"
brand: "cynthia lairscott murdoch"
price: "R1004"
currency: ZAR
in_stock: true
reviews_count: 4
url: https://www.desertcart.co.za/products/282160143-feeding-the-young-athlete-sports-nutrition-made-easy-for-players
store_origin: ZA
region: South Africa
---

# Feeding the Young Athlete: Sports Nutrition Made Easy for Players, Parents, and Coaches

**Brand:** cynthia lairscott murdoch
**Price:** R1004
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Feeding the Young Athlete: Sports Nutrition Made Easy for Players, Parents, and Coaches by cynthia lairscott murdoch
- **How much does it cost?** R1004 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/282160143-feeding-the-young-athlete-sports-nutrition-made-easy-for-players)

## Best For

- cynthia lairscott murdoch enthusiasts

## Why This Product

- Trusted cynthia lairscott murdoch brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Feeding the Young Athlete: Sports Nutrition Made Easy for Players, Parents, and Coaches

## Images

![Feeding the Young Athlete: Sports Nutrition Made Easy for Players, Parents, and Coaches - Image 1](https://images-na.ssl-images-amazon.com/images/I/51DPiA3qfeL.jpg)

## Customer Reviews

### ⭐⭐⭐ 







  
  
    Okay for a child to read.
  

*by A***E on Reviewed in the United Kingdom on 22 August 2021*

There really is nothing in this book that an adult shouldn't know!My nine year old is reading this and as it's written in a very simple format, she is able to use it to reinforce the basic principles of eating for sport.If as an adult you believe that "eating donuts for breakfast" is a good start to the day for a child, then this may be the book for you.

### ⭐⭐⭐ 







  
  
    Recipes not great for kids under 14
  

*by M***2 on Reviewed in the United States on 1 January 2022*

The book is very technical, making it not great for kids under 12. The recipes are generally not super kid friendly. My kids are not too picky, but recipes like mediterranean lentil sweet potatoe stew and salmon and avocado bowls are probably not going to fly with my kids. I think this book is geared toward teens more than kids under12.

### ⭐⭐⭐⭐⭐ 







  
  
    Great information!
  

*by G***F on Reviewed in the United States on 25 June 2021*

I bought a couple of books to help my teenager eat better for his soccer training, this is the only one I found helpful and easy to understand. We read it together and we both learned a great deal!

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**Shop now:** [https://www.desertcart.co.za/products/282160143-feeding-the-young-athlete-sports-nutrition-made-easy-for-players](https://www.desertcart.co.za/products/282160143-feeding-the-young-athlete-sports-nutrition-made-easy-for-players)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-07*