---
product_id: 278645559
title: "Premium nutmeg, whole nutmeg is Gluten Free and Non-GMO, 100% Natural, whole is used in Coffee, tea, hot chocolate, curries, sauces, mutton, vegetable recipes | 5.5 Oz (155g)"
brand: "ispice"
price: "R353"
currency: ZAR
in_stock: true
reviews_count: 8
category: "I Spice"
url: https://www.desertcart.co.za/products/278645559-premium-nutmeg-whole-nutmeg-is-gluten-free-and-non-gmo
store_origin: ZA
region: South Africa
---

# 100% Natural & Non-GMO Rich, fresh aromatic flavor Generous 5.5 oz (155g) jar Premium nutmeg, whole nutmeg is Gluten Free and Non-GMO, 100% Natural, whole is used in Coffee, tea, hot chocolate, curries, sauces, mutton, vegetable recipes | 5.5 Oz (155g)

**Brand:** ispice
**Price:** R353
**Availability:** ✅ In Stock

## Summary

> 🌟 Unlock the secret spice that transforms every dish into a masterpiece!

## Quick Answers

- **What is this?** Premium nutmeg, whole nutmeg is Gluten Free and Non-GMO, 100% Natural, whole is used in Coffee, tea, hot chocolate, curries, sauces, mutton, vegetable recipes | 5.5 Oz (155g) by ispice
- **How much does it cost?** R353 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/278645559-premium-nutmeg-whole-nutmeg-is-gluten-free-and-non-gmo)

## Best For

- ispice enthusiasts

## Why This Product

- Trusted ispice brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pure & Clean:** 100% natural, gluten-free, and non-GMO for mindful eating
- • **Generous Supply:** 5.5 oz jar means your spice game stays strong for months
- • **Antioxidant Boost:** Packed with manganese, iron, zinc & vitamins to support immunity
- • **Freshness Locked In:** Resealable jar ensures long-lasting aroma and flavor
- • **Versatile Culinary Power:** Elevate both sweet and savory dishes from coffee to curries

## Overview

iSpice Premium Whole Nutmeg offers a rich, warm, and woody flavor in a generous 5.5 oz resealable jar. 100% natural, gluten-free, and non-GMO, this versatile spice enhances both sweet and savory recipes while delivering antioxidants and essential nutrients. Perfect for the health-conscious foodie who demands freshness and quality in every grind.

## Description

desertcart.com : iSpice Premium nutmeg, whole nutmeg is Gluten Free and Non-GMO, 100% Natural, whole is used in Coffee, tea, hot chocolate, curries, sauces, mutton, vegetable recipes | 5.5 Oz (155g) : Grocery & Gourmet Food

Review: Great Quality Whole Nutmeg – Fresh and Flavorful! - I’m very impressed with this nutmeg. The iSpice Premium Whole Nutmeg comes in a generous 5.5 oz (155g) container, and the quality is excellent. The nuts are fresh, aromatic, and full of flavor—much better than the pre-ground kind you find in most grocery stores. I’ve used it for grating over coffee, tea, and hot chocolate, and the taste is warm and comforting without being overpowering. It also adds a wonderful depth to curries, sauces, and even simple vegetable dishes. A small amount goes a long way, so this jar will last a long time. I also appreciate that it’s 100% natural, gluten-free, and non-GMO, which makes me feel good about using it in all my recipes. The container is well-sealed and keeps everything fresh, and I love the versatility of being able to use it in both sweet and savory dishes. If you’re looking for authentic whole nutmeg with great aroma and flavor, this is an excellent choice. Highly recommended!
Review: Great value - I needed whole nutmeg for some recipes and my local stores were out. Found this brand . It was larger than what my local stores carry but the same price. So that was a win. It was delivered fast . And for sure meet the need and I now have plenty to last. It this a nice plastic bottle. With big nutmegs. The quality is great and the smell and taste is amazing.

## Features

- Use of nutmeg: Whole Nutmeg is a versatile spice that can be found in both sweet and savory recipes. Nutmeg is used in savory dishes, barbecues, curries, stewed fruits, custard and cakes. It can also be found in coffee, tea and chocolates.
- Good choice: Nutmeg is a rich source of antioxidants, which help to protect against the signs of aging and other serious diseases. Your immune system needs nutrients like manganese, iron, zinc, potassium and various vitamins that can be found in wondrous nutmeg whole. The whole nutmeg can work fine for acne if you add it to your meal regularly.
- Deep rich flavor: Nutmeg's flavor is nutty, warm, woody and slightly sweet. As with most spices, you will get the best, most intense flavor if you buy whole nutmeg seeds and grate them fresh.
- Premium quality of nutmeg whole: The nutmeg is an aromatic whole nutmeg that is commonly used in cooking. Our whole nutmeg is 100% pure and natural. Nutmeg is gluten free and non-GMO. Our nutmeg whole jar is resealable.
- Perfect for your kitchen: The size and weight of our nut meg is 5.5 OZ (155g) per jar. Each bottle is clearly and attractively labeled to keep your spice cupboard organized.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B08R5MJQDC |
| Best Sellers Rank | #10,873 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #3 in Nutmeg |
| Customer Reviews | 4.7 4.7 out of 5 stars (1,491) |
| Manufacturer  | iSpice Foods |
| Package Dimensions  | 5.47 x 2.24 x 2.2 inches; 5.47 ounces |
| Units  | 7.0 Ounce |

## Product Details

- **Brand:** iSpice
- **Item Form:** Whole
- **Specialty:** No MSG
- **Unit Count:** 7.0 Ounce
- **Variety:** Thyme

## Images

![Premium nutmeg, whole nutmeg is Gluten Free and Non-GMO, 100% Natural, whole is used in Coffee, tea, hot chocolate, curries, sauces, mutton, vegetable recipes | 5.5 Oz (155g) - Image 1](https://m.media-amazon.com/images/I/716+zTU5qHL.jpg)

## Questions & Answers

**Q: Can you recommend a grinder ?**
A: I just use my fine grater the one that resembles a carpenters rasp. Works grate and multi purpose

**Q: Where is your nutmeg sourced?**
A: Actually, the history of Nutmeg, is yes, Indonesia, where nutmeg evolved under ideal conditions.   BUT, iSpice admits that their nutmeg is sourced in INDIA.   Chefs prefer Indonesian nutmeg. Even though it is available in Ceylon, Granada, India, and elsewhere, Indonesia continues to produce the finest nutmeg.

**Q: What is the expiration date on this nutmeg?**
A: My bottle doesn't have an expiration date but they are very nice and fresh looking.  Nice fresh color, grates easily and tastes good.

**Q: Is it unadulterated?**
A: Not sure what you mean by “unadulterated.” It’s a plastic container full of nutmeg nuts. You’ll have to grind or grate the nuts to get fresh nutmeg.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Quality Whole Nutmeg – Fresh and Flavorful!
*by T***S on October 3, 2025*

I’m very impressed with this nutmeg. The iSpice Premium Whole Nutmeg comes in a generous 5.5 oz (155g) container, and the quality is excellent. The nuts are fresh, aromatic, and full of flavor—much better than the pre-ground kind you find in most grocery stores. I’ve used it for grating over coffee, tea, and hot chocolate, and the taste is warm and comforting without being overpowering. It also adds a wonderful depth to curries, sauces, and even simple vegetable dishes. A small amount goes a long way, so this jar will last a long time. I also appreciate that it’s 100% natural, gluten-free, and non-GMO, which makes me feel good about using it in all my recipes. The container is well-sealed and keeps everything fresh, and I love the versatility of being able to use it in both sweet and savory dishes. If you’re looking for authentic whole nutmeg with great aroma and flavor, this is an excellent choice. Highly recommended!

### ⭐⭐⭐⭐⭐ Great value
*by L***S on October 19, 2025*

I needed whole nutmeg for some recipes and my local stores were out. Found this brand . It was larger than what my local stores carry but the same price. So that was a win. It was delivered fast . And for sure meet the need and I now have plenty to last. It this a nice plastic bottle. With big nutmegs. The quality is great and the smell and taste is amazing.

### ⭐⭐⭐⭐⭐ Fresh nutmeg best choice
*by T***N on November 29, 2025*

Such a nice flavor and made a world of difference to my sweet potato pie. Excited to use it in my eggnog.

## Frequently Bought Together

- iSpice Premium nutmeg, whole nutmeg is Gluten Free and Non-GMO, 100% Natural, whole is used in Coffee, tea, hot chocolate, curries, sauces, mutton, vegetable recipes | 5.5 Oz (155g)
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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-26*