--- product_id: 260387627 title: "What to Say When You Talk to Your Self" price: "R638" currency: ZAR in_stock: true reviews_count: 5 url: https://www.desertcart.co.za/products/260387627-what-to-say-when-you-talk-to-your-self store_origin: ZA region: South Africa --- # 4.7/5 star rating Proven self-talk method Updated 21st-century insights What to Say When You Talk to Your Self **Price:** R638 **Availability:** ✅ In Stock ## Summary > 🧠 Speak Success Into Existence: Your Mind’s Best Ally Awaits! ## Quick Answers - **What is this?** What to Say When You Talk to Your Self - **How much does it cost?** R638 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/260387627-what-to-say-when-you-talk-to-your-self) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Join Thousands of Readers:** Over 2,200 glowing reviews prove its life-changing impact. - • **Boost Confidence & Success:** Turn negative self-talk into unstoppable positive momentum. - • **Transform Your Inner Dialogue:** Master Dr. Helmstetter’s Five Levels of Self-Talk to reprogram your mindset. - • **Top-Ranked Self-Help Essential:** Ranked #100 in Self-Esteem and #115 in Happiness books—don’t miss out. - • **Modernized for Today’s Mindset:** Newly updated content tailored for the challenges of the 21st century. ## Overview What to Say When You Talk to Your Self by Dr. Shad Helmstetter is a bestselling self-help book that teaches a scientifically backed method to overcome negative self-talk through five transformative levels. Updated for modern readers, it empowers you to cultivate a positive mindset, improve self-esteem, and unlock personal success. With a 4.7-star rating from over 2,200 reviews and top rankings in self-help categories, this book is a must-have for anyone ready to change their inner narrative and life trajectory. ## Description Discover Dr. Shad Helmstetter's wildly popular self-help book What to Say When You Talk to Your Self , now updated with new information for the twenty-first century, and learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life! We talk to ourselves all of the time, usually without realizing it. And most of what we tell ourselves is negative, counterproductive, and damaging, preventing us from enjoying a fulfilled and successful life. But with Shad Helmsetter's Five Levels of Self-Talk (Negative Acceptance, Recognition and Need to Change, Decision to Change, The Better You, and Universal Affirmation), you can take back control of your life via this accessible yet profound technique. Now filled with new and updated information perfect for the twenty-first century psyche, you can learn how to talk to your self in new ways, and jump-start a dramatic improvement in all areas of your life. So stop telling your self you can't, and turn no into a resounding yes with What to Say When You Talk to Your Self ! Review: A must read ! - We perhaps know it all, read it somewhere or heard it from our parents in the childhood but never had a scientific logical explanation on this theory. This book not only explains it but also helps us understand why we should change the way we generally talk to us / people. Review: A MUST Read !!! - Fantastic Book. Everyone needs to read this and see how great they will feel once they change their inner language and start talking to themselves in a fully unconditional and loving way. I hope this review sparks at least one person to read this book and change their life to a more positive vibe. ## Features - Item Trademark: GALLERY BOOKS - manufacturer: Gallery Books - Item Weight: pounds, pounds, 0.4, 0.4 ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #12,128 in Books ( See Top 100 in Books ) #100 in Self-Esteem #115 in Self-Help for Happiness #298 in Motivational Self-Help | | Customer Reviews | 4.7 out of 5 stars 2,209 Reviews | ## Images ![What to Say When You Talk to Your Self - Image 1](https://m.media-amazon.com/images/I/71tv2Xgt5mL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ A must read ! *by R***H on 6 April 2025* We perhaps know it all, read it somewhere or heard it from our parents in the childhood but never had a scientific logical explanation on this theory. This book not only explains it but also helps us understand why we should change the way we generally talk to us / people. ### ⭐⭐⭐⭐⭐ A MUST Read !!! *by T***K on 4 August 2025* Fantastic Book. Everyone needs to read this and see how great they will feel once they change their inner language and start talking to themselves in a fully unconditional and loving way. I hope this review sparks at least one person to read this book and change their life to a more positive vibe. ### ⭐⭐⭐⭐⭐ Uno de los mejores libro es que he leído *by L***N on 19 August 2023* Si eres alguien que realmente estás comprometido con desarrollar la consciencia interna y aprender a manejar los mecanismos de la mente y la percepción, este libro es un extraordinario recurso. Claro, bien narrado, interesante y muy preciso en la información y cómo usarla de forma práctica. Le doy 10/10 ## Frequently Bought Together - What to Say When You Talk to Your Self - Negative Self-Talk and How to Change It - Self-Talk for Stress, Anxiety and Depression --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/260387627-what-to-say-when-you-talk-to-your-self](https://www.desertcart.co.za/products/260387627-what-to-say-when-you-talk-to-your-self) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-07-18*