---
product_id: 259491207
title: "Total War Pre Workout Powder | Blue Lemonade | 320mg Caffeine + Citrulline Malate + Beta Alanine (30 Servings)"
brand: "redcon1"
price: "R1286"
currency: ZAR
in_stock: true
category: "Redcon1"
url: https://www.desertcart.co.za/products/259491207-total-war-pre-workout-powder-blue-lemonade-320mg-caffeine-citrulline
store_origin: ZA
region: South Africa
---

# 3.2g Beta Alanine for endurance boost 320mg caffeine for peak energy 6g Citrulline Malate for muscle pumps Total War Pre Workout Powder | Blue Lemonade | 320mg Caffeine + Citrulline Malate + Beta Alanine (30 Servings)

**Brand:** redcon1
**Price:** R1286
**Availability:** ✅ In Stock

## Summary

> 🔥 Total War: Ignite your workout, dominate your day!

## Quick Answers

- **What is this?** Total War Pre Workout Powder | Blue Lemonade | 320mg Caffeine + Citrulline Malate + Beta Alanine (30 Servings) by redcon1
- **How much does it cost?** R1286 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/259491207-total-war-pre-workout-powder-blue-lemonade-320mg-caffeine-citrulline)

## Best For

- redcon1 enthusiasts

## Why This Product

- Trusted redcon1 brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Train Harder, Longer:** 3.2g Beta Alanine delays fatigue so you push past limits and recover faster.
- • **Maximize Muscle Pumps:** 6g Citrulline Malate enhances nitric oxide production for vascularity that turns heads.
- • **Unleash Explosive Energy:** 320mg caffeine delivers laser-sharp focus and unstoppable drive from warm-up to cooldown.
- • **Clean, Keto-Friendly Formula:** Whey-free and keto-compatible to fuel your performance without compromise.
- • **30 Servings of Blue Lemonade Zest:** Delicious, refreshing flavor that keeps your pre-workout ritual exciting and consistent.

## Overview

REDCON1 Total War Pre Workout Powder is a scientifically formulated, keto-friendly pre-workout designed for both beginners and seasoned athletes. Featuring 320mg of caffeine for sustained energy, 6g of Citrulline Malate to boost nitric oxide and muscle pumps, and 3.2g of Beta Alanine to enhance endurance, this 30-serving Blue Lemonade flavored powder supports intense training sessions with clean, immediate-release ingredients.

## Description

Buy REDCON1 Total War Pre Workout Powder | Blue Lemonade | 320mg Caffeine + Citrulline Malate + Beta Alanine (30 Servings) on desertcart.com ✓ FREE SHIPPING on qualified orders

## Features

- COMPLETE PRE WORKOUT: An all-in-one pre workout powder for men and women designed to support everyday workout performance for beginners and experienced athletes alike.
- ENERGY & FOCUS: 320mg of caffeine powers you through every workout by supporting alertness, concentration, mental drive, and training intensity from start to finish.
- ENHANCED PUMPS: Citrulline Malate supports nitric oxide production, promotes healthy blood flow, enhances muscle pumps, and helps you maintain performance during demanding training sessions.
- ENDURANCE SUPPORT: Beta alanine helps delay muscle fatigue, supports muscular endurance, and increases muscle carnosine levels to help you train harder, longer, and recover between intense exercise bouts.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08PW3RMXT |
| ASIN  | B08PW3RMXT |
| Age Range Description | Adult |
| Best Sellers Rank | #2,254 in Health & Household ( See Top 100 in Health & Household ) #7 in Sports Nutrition Pre-Workout Powders |
| Brand Name | REDCON1 |
| Color | Red |
| Container Type | Tub |
| Customer Reviews | 4.3 4.3 out of 5 stars (1,774) |
| Date First Available  | December 7, 2020 |
| Diet Type | Keto |
| Dosage Form | Powder |
| Dose Release Method | Immediate Release |
| Flavor | Blue Lemonade - 30 Servings |
| Global Trade Identification Number | 00850004759189 |
| Item Dimensions | 3.5 x 3.5 x 4.5 inches |
| Item Form | Powder |
| Item Weight | 15.66 ounces |
| Item model number  | RC1-TWBL |
| Manufacturer | Redcon1 |
| Manufacturer  | Redcon1 |
| Manufacturer Part Number | RC1-TWBL |
| Material Features | Whey Free |
| Material Type Free | en_AE |
| Model Name | Redcon1 Total War - Pre Workout |
| Model Number | RC1-TWBL |
| Number of Items | 1 |
| Primary Supplement Type | Creatine |
| Product Benefits | Energy Management |
| Product Dimensions  | 3.5 x 3.5 x 4.5 inches; 15.66 ounces |
| Special Ingredients | Beta-Alanine |
| Specific Uses For Product | Pre Workout Drink |
| Supplement Formulation | Multi-Supplement |
| Total Servings Per Container | 30 |
| UPC | 850004759189 |
| Unit Count | 15.66 Ounce |

## Product Details

- **Brand:** REDCON1
- **Diet Type:** Keto
- **Flavor:** Blue Lemonade - 30 Servings
- **Item Form:** Powder
- **Item Weight:** 15.66 ounces
- **Item dimensions L x W x H:** 3.5 x 3.5 x 4.5 inches
- **Primary Supplement Type:** Creatine
- **Product Benefits:** Energy Management
- **Special Ingredients:** Beta-Alanine
- **Unit Count:** 15.66 Ounce

## Images

![Total War Pre Workout Powder | Blue Lemonade | 320mg Caffeine + Citrulline Malate + Beta Alanine (30 Servings) - Image 1](https://m.media-amazon.com/images/I/7182pSs9HkL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Frequently Bought Together

- REDCON1 Total War Pre Workout Powder, Blue Lemonade - Beta Alanine + Citrulline Malate Keto Friendly Preworkout for Men & Women with 320mg of Caffeine - Fast Acting (30 Servings)
- Nutricost Creatine Monohydrate Micronized Powder 500G, 5000mg Per Serv (5g) - 100 Servings, 17.9 Oz

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**Shop now:** [https://www.desertcart.co.za/products/259491207-total-war-pre-workout-powder-blue-lemonade-320mg-caffeine-citrulline](https://www.desertcart.co.za/products/259491207-total-war-pre-workout-powder-blue-lemonade-320mg-caffeine-citrulline)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-08-13*