---
product_id: 257219337
title: "3M Disposable Earplugs For Quiet, Studying & Sleep, 80 Pairs (160 Plugs), Noise Reduction Rating (NRR) 32 dB, Comfortable All Night Long, Light Blue Ear Plugs, Come In Resealable Bag (EPQS-80B-SIOC)"
brand: "3m"
price: "R515"
currency: ZAR
in_stock: true
reviews_count: 13
category: "3 M"
url: https://www.desertcart.co.za/products/257219337-3m-disposable-earplugs-for-quiet-studying-and-sleep-80-pairs
store_origin: ZA
region: South Africa
---

# Resealable, portable bag NRR 32 dB noise reduction All-night comfort fit 3M Disposable Earplugs For Quiet, Studying & Sleep, 80 Pairs (160 Plugs), Noise Reduction Rating (NRR) 32 dB, Comfortable All Night Long, Light Blue Ear Plugs, Come In Resealable Bag (EPQS-80B-SIOC)

**Brand:** 3m
**Price:** R515
**Availability:** ✅ In Stock

## Summary

> 🔕 Silence is the new luxury — own your peace anytime, anywhere.

## Quick Answers

- **What is this?** 3M Disposable Earplugs For Quiet, Studying & Sleep, 80 Pairs (160 Plugs), Noise Reduction Rating (NRR) 32 dB, Comfortable All Night Long, Light Blue Ear Plugs, Come In Resealable Bag (EPQS-80B-SIOC) by 3m
- **How much does it cost?** R515 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/257219337-3m-disposable-earplugs-for-quiet-studying-and-sleep-80-pairs)

## Best For

- 3m enthusiasts

## Why This Product

- Trusted 3m brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **On-the-Go Quiet:** Convenient resealable bag ensures your earplugs stay clean and ready wherever life takes you.
- • **Comfort That Lasts All Night:** Soft, pliable foam slowly expands to perfectly fit your ear canal without soreness or irritation.
- • **Effortless Insertion & Removal:** Designed for easy handling so you can quickly slip into your quiet zone anytime.
- • **Block Out the Noise, Boost Your Focus:** Industry-leading 32 dB Noise Reduction Rating keeps distractions at bay for deep work or restful sleep.
- • **Disposable Hygiene Meets Premium Performance:** Single-use design guarantees fresh, effective noise protection every time without maintenance.

## Overview

3M Disposable Earplugs deliver professional-grade noise reduction with a 32 dB NRR, engineered for all-night comfort and secure fit. Perfect for sleeping, studying, working, or travel, these soft foam plugs come in a handy resealable bag for easy portability and hygiene. Trusted by thousands for effective noise blocking and effortless wear, they transform noisy environments into personal sanctuaries.

## Description

Make your world a little quieter from common sounds and disturbances. From blocking out snoring to gaining concentration while studying, 3M™ Disposable Plugs For Quiet, Studying & Sleep help provide the protection from noise you need.

Review: Best earplugs on the market - As an avid earplug buyer I have tried many different earplugs over the years. These are hands down the best earplugs I’ve ever purchased! I use them every night for sleeping, and they have honestly made such a huge difference. My husband has sleep apnea and can be a very loud sleeper, and before finding these, it was extremely difficult for me to sleep in the same room with him. These block out so much noise that I’m finally able to sleep comfortably next to him again! They’re comfortable enough to wear throughout the entire night and actually stay in place. If you’re a light sleeper or share a room with someone who snores, I cannot recommend these enough. The only downside is they work a little TOO well—I can’t hear my alarm in the morning! 😂😂 Best problem to have. 10/10!
Review: Works great for day sleepers. - I have worked night shift for 8 years, and these ear plugs are perfect for sleeping. They are comfortable and do not leave my ears sore. They keep all the daytime noises at bay so I can sleep peacefully. Just because I sleep during the day, my household doesn’t. With 3 kids, my wife, and 2 dogs it can get noisy during the day. These ear plugs ensure that I am not bothered. Definitely worth the small investment to ensure a restful sleep.

## Features

- GREAT FOR SLEEPING, studying, working, flying, relaxation
- PLIABLE DESIGN slowly expands, conforming to your ear canal to help block out hazardous noise
- RESEALABLE bag for easy transport
- SOFT, SMOOTH DESIGN enhances comfort for longer wear
- EASY TO INSERT and remove
- EXPANDS SLOWLY to fit a wide range of ear canal sizes
- DISPOSABLE DESIGN
- Noise Reduction Rating (NRR) 32 dB
- Resealable package
- Color: Light Blue

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B087D5LMB6 |
| Best Sellers Rank | #28,911 in Health & Household ( See Top 100 in Health & Household ) #118 in Earplugs |
| Brand | 3M |
| Brand Name | 3M |
| Color | Bag |
| Customer Reviews | 4.4 out of 5 stars 783 Reviews |
| Global Trade Identification Number | 00638060854242 |
| Included Components | 80 Pairs |
| Item Dimensions | 10 x 5.4 x 2.25 inches |
| Item Form | Pair |
| Item Nype Name | Disposable Earplugs |
| Item Weight | 0.13 kg |
| Manufacturer | 3M |
| Manufacturer Part Number | EPQS-80B-SIOC |
| Material | Foam |
| Material Type | Foam |
| Model Name | Disposable Earplugs |
| Model Number | EPQS-80B-SIOC |
| Net Content Count | 80 pair |
| Noise Attenuation | 32 |
| Noise Reduction Rating | 32 db |
| Number of Items | 1 |
| Number of Pieces | 80 |
| Package Size Name | 80 Pair |
| Product Style | Quiet, Studying, & Sleep |
| Recommended Uses For Product | Noise Protection |
| Reusability | Disposable |
| Single Number Rating | 32 db |
| Size | 80 pair (Pack of 1) |
| Specific Uses For Product | Quiet, Studying, & Sleep |
| Style | Quiet, Studying, & Sleep |
| UPC | 638060854242 |
| Unit Count | 80 Count |

## Product Details

- **Brand:** 3M
- **Color:** Bag
- **Material:** Foam
- **Recommended Uses For Product:** Noise Protection
- **Size:** 80 pair (Pack of 1)

## Images

![3M Disposable Earplugs For Quiet, Studying & Sleep, 80 Pairs (160 Plugs), Noise Reduction Rating (NRR) 32 dB, Comfortable All Night Long, Light Blue Ear Plugs, Come In Resealable Bag (EPQS-80B-SIOC) - Image 1](https://m.media-amazon.com/images/I/71i4ERebMIL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Best earplugs on the market
*by A***Y on August 10, 2026*

As an avid earplug buyer I have tried many different earplugs over the years. These are hands down the best earplugs I’ve ever purchased! I use them every night for sleeping, and they have honestly made such a huge difference. My husband has sleep apnea and can be a very loud sleeper, and before finding these, it was extremely difficult for me to sleep in the same room with him. These block out so much noise that I’m finally able to sleep comfortably next to him again! They’re comfortable enough to wear throughout the entire night and actually stay in place. If you’re a light sleeper or share a room with someone who snores, I cannot recommend these enough. The only downside is they work a little TOO well—I can’t hear my alarm in the morning! 😂😂 Best problem to have. 10/10!

### ⭐⭐⭐⭐⭐ Works great for day sleepers.
*by J***E on May 28, 2026*

I have worked night shift for 8 years, and these ear plugs are perfect for sleeping. They are comfortable and do not leave my ears sore. They keep all the daytime noises at bay so I can sleep peacefully. Just because I sleep during the day, my household doesn’t. With 3 kids, my wife, and 2 dogs it can get noisy during the day. These ear plugs ensure that I am not bothered. Definitely worth the small investment to ensure a restful sleep.

### ⭐⭐⭐⭐⭐ The best earplugs I've ever used
*by E***C on May 10, 2024*

I have used several brands of earplugs over the years for sleeping. These are by far the best. I have a noisy family, and I live in a place with a lot of birds. Previously, I was using shooting-grade earplugs for sleeping. In this review I will be talking about why sleeping earplugs will work better, even if they have slightly less noise cancellation. Shooting earplugs work great for blocking noise, but not for sleeping. They use a very stiff type of foam that will crinkle in your ear if you sleep on your side and it moves around or gets compressed by anything, like if it's sticking out of your ear and touches the bed. They are very firm and will put so much pressure on your ears that it can be painful and wake you up, and leave your ears sore the next morning. All of these issues get worse as they get older. Plus, all types of foam tend to deform and bloat in size really easily if you reuse them long enough, which makes foam earplugs very uncomfortable if it is a firm type of foam. Sleeping earplugs have NONE of these problems. The foam stays soft, even when it gets well-worn and bloated. There is almost no crinkling at all. Firm earplugs will crinkle for a very long time (10+ minutes) after compression. This is because the firmness makes them take a long time to regain shape. These soft ones regain shape almost instantly, and I only hear crinkling for 15-30 seconds after significant compression. Although these block slightly less noise than shooting-grade ones, it is worth it to avoid all the problems that super-firm, shooting-grade earplugs can cause. As you would expect from 3M, the foam also seems very high-quality and hasn't had flaking issues like I had with some other brands. These are perfect to wear for long periods of time. I can easily wear them for 10+ hours without feeling any discomfort.

## Frequently Bought Together

- 3M Disposable Earplugs For Quiet, Studying & Sleep, 80 Pairs (160 Plugs), Noise Reduction Rating (NRR) 32 dB, Comfortable All Night Long, Light Blue Ear Plugs, Come In Resealable Bag (EPQS-80B-SIOC)
- Mack's Ultra Soft Foam Earplugs, 50 Pair - 33dB Highest NRR, Comfortable Ear Plugs for Sleeping, Snoring, Travel, Concerts, Studying, Loud Noise, Work | Made in USA
- MZOO Sleep Eye Mask for Side Sleeper Men Women, Zero Eye Pressure 3D Sleeping Mask, Light Blocking Patented Design Night Blindfold, Soft Eye Shade Cover for Travel, Black

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-08-19*