---
product_id: 257219337
title: "3M Disposable Earplugs For Quiet, Studying & Sleep, 80 Pairs (160 Plugs), Noise Reduction Rating (NRR) 32 dB, Comfortable All Night Long, Light Blue Ear Plugs, Come In Resealable Bag (EPQS-80B-SIOC)"
brand: "3m"
price: "R515"
currency: ZAR
in_stock: true
reviews_count: 13
category: "3 M"
url: https://www.desertcart.co.za/products/257219337-3m-disposable-earplugs-for-quiet-studying-and-sleep-80-pairs
store_origin: ZA
region: South Africa
---

# Resealable travel bag NRR 32 dB noise reduction All-night comfort foam 3M Disposable Earplugs For Quiet, Studying & Sleep, 80 Pairs (160 Plugs), Noise Reduction Rating (NRR) 32 dB, Comfortable All Night Long, Light Blue Ear Plugs, Come In Resealable Bag (EPQS-80B-SIOC)

**Brand:** 3m
**Price:** R515
**Availability:** ✅ In Stock

## Summary

> 🔕 Silence is the new luxury — own your quiet zone.

## Quick Answers

- **What is this?** 3M Disposable Earplugs For Quiet, Studying & Sleep, 80 Pairs (160 Plugs), Noise Reduction Rating (NRR) 32 dB, Comfortable All Night Long, Light Blue Ear Plugs, Come In Resealable Bag (EPQS-80B-SIOC) by 3m
- **How much does it cost?** R515 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/257219337-3m-disposable-earplugs-for-quiet-studying-and-sleep-80-pairs)

## Best For

- 3m enthusiasts

## Why This Product

- Trusted 3m brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **On-the-Go Quietude:** Convenient resealable bag keeps your earplugs fresh and easy to carry wherever life takes you.
- • **Comfort That Lasts All Night:** Soft, pliable foam slowly expands to perfectly fit your ear canal without pressure or soreness.
- • **Effortless Insertion & Removal:** Designed for quick, hassle-free use so you can focus on what matters, not fumbling plugs.
- • **Block Out the Noise, Boost Your Focus:** High NRR 32 dB rating for premium noise cancellation during work, study, or sleep.
- • **Disposable Hygiene Meets Premium Quality:** Single-use foam that stays soft and flake-free, ensuring fresh comfort every time.

## Overview

3M Disposable Earplugs deliver professional-grade noise reduction with an NRR of 32 dB, crafted from soft, pliable foam that molds comfortably to your ear canal for all-night wear. Packaged in a resealable bag for easy transport, these 80 pairs are perfect for millennials balancing busy work, study, and travel lifestyles who refuse to compromise on focus or rest.

## Description

Make your world a little quieter from common sounds and disturbances. From blocking out snoring to gaining concentration while studying, 3M™ Disposable Plugs For Quiet, Studying & Sleep help provide the protection from noise you need.

Review: The best earplugs I've ever used - I have used several brands of earplugs over the years for sleeping. These are by far the best. I have a noisy family, and I live in a place with a lot of birds. Previously, I was using shooting-grade earplugs for sleeping. In this review I will be talking about why sleeping earplugs will work better, even if they have slightly less noise cancellation. Shooting earplugs work great for blocking noise, but not for sleeping. They use a very stiff type of foam that will crinkle in your ear if you sleep on your side and it moves around or gets compressed by anything, like if it's sticking out of your ear and touches the bed. They are very firm and will put so much pressure on your ears that it can be painful and wake you up, and leave your ears sore the next morning. All of these issues get worse as they get older. Plus, all types of foam tend to deform and bloat in size really easily if you reuse them long enough, which makes foam earplugs very uncomfortable if it is a firm type of foam. Sleeping earplugs have NONE of these problems. The foam stays soft, even when it gets well-worn and bloated. There is almost no crinkling at all. Firm earplugs will crinkle for a very long time (10+ minutes) after compression. This is because the firmness makes them take a long time to regain shape. These soft ones regain shape almost instantly, and I only hear crinkling for 15-30 seconds after significant compression. Although these block slightly less noise than shooting-grade ones, it is worth it to avoid all the problems that super-firm, shooting-grade earplugs can cause. As you would expect from 3M, the foam also seems very high-quality and hasn't had flaking issues like I had with some other brands. These are perfect to wear for long periods of time. I can easily wear them for 10+ hours without feeling any discomfort.
Review: Great quality - I purchased these last minute for a concert I was going to. I am so glad I did. I found the sound quality was still so great wearing these through the concert and they saved my ears from ringing afterwards. They are really comfy to use and easy to pop in. I would definitely purchase again for any loud event to save my hearing!

## Features

- GREAT FOR SLEEPING, studying, working, flying, relaxation
- PLIABLE DESIGN slowly expands, conforming to your ear canal to help block out hazardous noise
- RESEALABLE bag for easy transport
- SOFT, SMOOTH DESIGN enhances comfort for longer wear
- EASY TO INSERT and remove
- EXPANDS SLOWLY to fit a wide range of ear canal sizes
- DISPOSABLE DESIGN
- Noise Reduction Rating (NRR) 32 dB
- Resealable package
- Color: Light Blue

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B087D5LMB6 |
| Batteries Included? | No |
| Batteries Required? | No |
| Best Sellers Rank | #21,649 in Health & Household ( See Top 100 in Health & Household ) #81 in Earplugs |
| Color | Bag |
| Customer Reviews | 4.4 4.4 out of 5 stars (1,816) |
| Date First Available | April 21, 2020 |
| Included Components | 80 Pairs |
| Item Package Quantity | 1 |
| Item Weight | 4.6 ounces |
| Item model number | EPQS-80B-SIOC |
| Manufacturer | 3M |
| Material | Foam |
| Number Of Pieces | 80 |
| Part Number | EPQS-80B-SIOC |
| Pattern | Earplugs |
| Product Dimensions | 10 x 5.4 x 2.25 inches |
| Size | 80 pair (Pack of 1) |
| Style | Quiet, Studying, & Sleep |
| Usage | Quiet, Studying, & Sleep |

## Product Details

- **Brand:** 3M
- **Color:** Bag
- **Material:** Foam
- **Recommended Uses For Product:** Noise Protection
- **Size:** 80 pair (Pack of 1)

## Images

![3M Disposable Earplugs For Quiet, Studying & Sleep, 80 Pairs (160 Plugs), Noise Reduction Rating (NRR) 32 dB, Comfortable All Night Long, Light Blue Ear Plugs, Come In Resealable Bag (EPQS-80B-SIOC) - Image 1](https://m.media-amazon.com/images/I/71i4ERebMIL.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ The best earplugs I've ever used
*by E***C on May 10, 2024*

I have used several brands of earplugs over the years for sleeping. These are by far the best. I have a noisy family, and I live in a place with a lot of birds. Previously, I was using shooting-grade earplugs for sleeping. In this review I will be talking about why sleeping earplugs will work better, even if they have slightly less noise cancellation. Shooting earplugs work great for blocking noise, but not for sleeping. They use a very stiff type of foam that will crinkle in your ear if you sleep on your side and it moves around or gets compressed by anything, like if it's sticking out of your ear and touches the bed. They are very firm and will put so much pressure on your ears that it can be painful and wake you up, and leave your ears sore the next morning. All of these issues get worse as they get older. Plus, all types of foam tend to deform and bloat in size really easily if you reuse them long enough, which makes foam earplugs very uncomfortable if it is a firm type of foam. Sleeping earplugs have NONE of these problems. The foam stays soft, even when it gets well-worn and bloated. There is almost no crinkling at all. Firm earplugs will crinkle for a very long time (10+ minutes) after compression. This is because the firmness makes them take a long time to regain shape. These soft ones regain shape almost instantly, and I only hear crinkling for 15-30 seconds after significant compression. Although these block slightly less noise than shooting-grade ones, it is worth it to avoid all the problems that super-firm, shooting-grade earplugs can cause. As you would expect from 3M, the foam also seems very high-quality and hasn't had flaking issues like I had with some other brands. These are perfect to wear for long periods of time. I can easily wear them for 10+ hours without feeling any discomfort.

### ⭐⭐⭐⭐⭐ Great quality
*by E***T on July 3, 2025*

I purchased these last minute for a concert I was going to. I am so glad I did. I found the sound quality was still so great wearing these through the concert and they saved my ears from ringing afterwards. They are really comfy to use and easy to pop in. I would definitely purchase again for any loud event to save my hearing!

### ⭐⭐⭐⭐⭐ Good fit & comfort
*by C***M on December 14, 2025*

Perfect earplugs for noisy concerts or sporting events. Make sure you squeeze & twist them for a snug & comfortable fit. Recommended!

## Frequently Bought Together

- 3M Disposable Earplugs For Quiet, Studying & Sleep, 80 Pairs (160 Plugs), Noise Reduction Rating (NRR) 32 dB, Comfortable All Night Long, Light Blue Ear Plugs, Come In Resealable Bag (EPQS-80B-SIOC)
- Mack's Ultra Soft Foam Earplugs, 50 Pair - 33dB Highest NRR, Comfortable Ear Plugs for Sleeping, Snoring, Travel, Concerts, Studying, Loud Noise, Work | Made in USA
- MZOO Sleep Eye Mask for Side Sleeper Men Women, Zero Eye Pressure 3D Sleeping Mask, Light Blocking Patented Design Night Blindfold, Soft Eye Shade Cover for Travel, Black

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-08*