--- product_id: 255261963 title: "Protein Bars - Protein Crisp Peanut Butter Crunch, 1.97 Oz" brand: "bsn" price: "R1607" currency: ZAR in_stock: true reviews_count: 5 category: "Bsn" url: https://www.desertcart.co.za/products/255261963-protein-bars-protein-crisp-peanut-butter-crunch-1-97-oz store_origin: ZA region: South Africa --- # Gluten-free & low sugar 20g premium protein blend 230 calories per bar Protein Bars - Protein Crisp Peanut Butter Crunch, 1.97 Oz **Brand:** bsn **Price:** R1607 **Availability:** ✅ In Stock ## Summary > 🔥 Crunch your way to peak performance with every bite! 💥 ## Quick Answers - **What is this?** Protein Bars - Protein Crisp Peanut Butter Crunch, 1.97 Oz by bsn - **How much does it cost?** R1607 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/255261963-protein-bars-protein-crisp-peanut-butter-crunch-1-97-oz) ## Best For - bsn enthusiasts ## Why This Product - Trusted bsn brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **On-the-Go Energy:** Compact and convenient—perfect for gym sessions, workdays, or travel. - • **Macro-Friendly Fuel:** Only 230 calories and under 6g sugar—indulge without the guilt. - • **Crunchy Satisfaction:** Unique crispy texture that turns every bite into a cheat-day-worthy treat. - • **Gluten-Free Goodness:** Clean, allergen-conscious snacking that fits your active lifestyle. - • **Power-Packed Protein:** Fuel your hustle with 20g of high-quality whey & soy protein per bar. ## Overview BSN Protein Crisp Peanut Butter Crunch bars deliver 20g of premium protein from a blend of whey and soy isolates in a gluten-free, low-sugar, 230-calorie bar. Designed for busy professionals, these bars combine a unique crispy texture with decadent peanut butter flavor, making them the perfect guilt-free snack for recovery, work, or travel. ## Description Treat yourself to BSN Protein Crisps, ridiculously delicious protein bars with a serious combination of incredible taste and unique texture without compromising your macros. At just 230 calories, each protein bar is loaded with 20g of premium proteins and less than 6g of sugar. With a light and crispy texture filled with the decadent flavor in each crunch, every day will taste like cheat day. Tear into multiple delicious flavors for an ultra-convenient, protein-packed snack between meals, after your workout, or whenever you crave a guilt-free bite on the go. You've earned it. Review: 兄貴に言われて - 兄貴の指示で購入。2回目の購入。多分これからも購入するでしょう。 Review: VERY TASTY!!! - These are really good and have a nice sweet flavor on top of the rice crispy style texture, for how low in carbs it is!! ## Features - Gluten-free protein crisps with only 230 calories per bar – help fuel your body with these macro-friendly BSN Protein Bars - PREMIUM PROTEIN BLEND – 20g of protein from high-quality whey protein isolate, whey protein concentrate, milk protein concentrate, and soy protein islolate - Satisfy your sweet-tooth while taking less than 6g of sugar - PROTEIN BAR WITH UNIQUE CRUNCHY TEXTURE – sink your teeth into a light, crispy snack for recovery or anytime you want extra protein - EASY SNACK OPTION – convenient enough to travel anywhere: on the go, at the gym, or during work without interrupting your day ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01MTIO0JG | | Age Range Description | Adult | | Allergen Information | Almonds, Eggs, Milk, Peanuts, Soy | | Best Sellers Rank | #150,097 in Health ( See Top 100 in Health ) #1,055 in Nutritional Protein Bars | | Brand Name | BSN | | Coin Variety 1 | Protein Bar | | Color | Peanut Butter Crunch | | Container Type | Box | | Cuisine | American cuisine | | Customer Reviews | 4.6 out of 5 stars 1,351 Reviews | | Diet Type | Gluten Free | | Diet type | Gluten Free | | Flavor | Peanut Butter Crunch | | Flavour | Peanut Butter Crunch | | Global Trade Identification Number | 00834266906949 | | Item Dimensions | 20.3 x 16.6 x 7.6 centimeters | | Item Form | Bar | | Item Package Weight | 0.76 Kilograms | | Item Weight | 1.7 Ounces | | Manufacturer | Glanbia Performance Nutrition | | Material Features | Gluten Free | | Model Number | 1072754 | | Number of Items | 12 | | Number of Pieces | 12 | | Package Size Name | 12-Pack | | Package Type Name | Box | | Part Number | 1072754 | | Product Benefits | High Protein | | Product benefits | High Protein | | Protein Source | Blend | | Set Name | BSN Protein Crisp Peanut Butter Crunch 12 Bars | | Size | 1.97 Ounce (Pack of 12) | | Snack Food Bar Type | Protein | | Specialty | Gluten-free | | Total Eaches | 1 | | Type | Protein | | UPC | 834266906949 | | Unit Count | 23.64 Grams | | Unit count | 23.64 Grams | ## Product Details - **Diet type:** Gluten Free - **Flavour:** Peanut Butter Crunch - **Number of Items:** 12 - **Product benefits:** High Protein - **Type:** Protein ## Images ![Protein Bars - Protein Crisp Peanut Butter Crunch, 1.97 Oz - Image 1](https://m.media-amazon.com/images/I/61noLJKh1CL.jpg) ## Questions & Answers **Q: For the crispy protein bars, I can see that Isomalto-oligosacharides are the second ingredient, but I was wondering how many grams are in each bar?** A: They do not want you to know **Q: How many per box?** A: 12 **Q: How many grams of carbs?** A: There are 23 grams of carbs and 20 grams of protein. The sugar minimal. **Q: Has the formula changed for the vanilla marshmallow protein bar? the amazon information states, "contains: milk, soy and egg". almonds on wrapper.** A: Yes they have changed. They've added soy protein isolate to the protein blend, which is not ideal for men if you eat these often. The bars have less calories (from 230 to 280) and less protein from (20g to 18g), which seems to indicate they've made the bars smaller, while the price has only gone up. ## Customer Reviews ### ⭐⭐⭐⭐⭐ 兄貴に言われて *by そ***ん on 13 January 2022* 兄貴の指示で購入。2回目の購入。多分これからも購入するでしょう。 ### ⭐⭐⭐⭐⭐ VERY TASTY!!! *by R***B on 4 June 2024* These are really good and have a nice sweet flavor on top of the rice crispy style texture, for how low in carbs it is!! ### ⭐⭐⭐⭐⭐ Step aside, new GOAT protein bar right here *by G***E on 18 January 2017* Texture - Breaks apart VERY easily but not brittle. Held together well. It's basically like eating a rice krispie treat that was made without too many marshmallows. theres a swirl coating on top and the bottom is fully coated with sweet frosting. Flavor - I'm reviewing peanut butter crunch. I'm a nut butter addict - I eat at least 10 tablespoons a day, but anyways....the peanut butter flavor here is very very faint. its more of an aftertaste but its there. a stronger peanut butter taste would have been nice or straight up peanut butter as the coating (which would have increased the macros a bit) but I'm not complaining. it was still delicious. I don't know what I would call this flavor, but its sweet and good. Macros/Ingredients - There are some subtle differences in the macros across the flavors but they're all pretty much the same. The macros in these bars are competitive with most non MRP protein bars out there. These bars do use Maltitol syrup (Sugar alcohol) but its only 6grams, which is far below the max threshold for most people (30grams) in 1 shot before they get mudd butt. This gets the sweetness without adding in too much sugar. The protein sources are comprised of: Whey Isolate, whey Concentrate and milk concentrate. Pretty solid combo of quality protein. There's also soy protein isolate but not part of the blend and the fear behind soy protein is far overblown. There's some other fillers in there but seriously...who cares - its stuff you'll find in most packaged goods. Value - Outside of sales, $19.99 is a pretty good deal for 12 bars around 50-60grams. Most 12 ct boxes go for around $24.99 these days. Wrap Up - I know there are other 'rice crisp' based bars out there but this is my first one and it really blew me away. The texture was a nice change from the protein bars currently in my stash (nitrotech/combat/mission1/thinkthin/venture/cellucor/fitjoy/optibar) and I probably ate this entire bar in less than 90 seconds. The flavoring didn't really match the label flavor but I'll let it pass since it was good. 10/10 ## Frequently Bought Together - BSN Protein Crisp Bar, Protein Snack Bars, Crunch Bars with Whey Protein and Fiber, Gluten Free, Peanut Butter Crunch, 12 Count (Packaging May Vary) - Core Power Protein Shake, Vanilla, 26g Bottle, 14oz, 12 Pack --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/255261963-protein-bars-protein-crisp-peanut-butter-crunch-1-97-oz](https://www.desertcart.co.za/products/255261963-protein-bars-protein-crisp-peanut-butter-crunch-1-97-oz) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-07-10*