---
product_id: 253489662
title: "TriggerPoint GRID X Foam Roller with Free Online Instructional Videos, Extra Firm (13-Inch)"
brand: "triggerpoint"
price: "R2000"
currency: ZAR
in_stock: true
reviews_count: 5
category: "Triggerpoint"
url: https://www.desertcart.co.za/products/253489662-triggerpoint-grid-x-foam-roller-with-free-online-instructional-videos
store_origin: ZA
region: South Africa
---

# Unique distrodensity zones 550 lbs max support Extra firm, 2x original firmness TriggerPoint GRID X Foam Roller with Free Online Instructional Videos, Extra Firm (13-Inch)

**Brand:** triggerpoint
**Price:** R2000
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll Harder, Recover Smarter 💥

## Quick Answers

- **What is this?** TriggerPoint GRID X Foam Roller with Free Online Instructional Videos, Extra Firm (13-Inch) by triggerpoint
- **How much does it cost?** R2000 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/253489662-triggerpoint-grid-x-foam-roller-with-free-online-instructional-videos)

## Best For

- triggerpoint enthusiasts

## Why This Product

- Trusted triggerpoint brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pro-Level Recovery Tool:** Designed for serious athletes and fitness pros craving next-level myofascial release
- • **Targeted Muscle Therapy:** Innovative distrodensity zones deliver precise, deep tissue massage exactly where you need it
- • **Engineered for Endurance:** Supports up to 550 lbs without breaking down—built to last through your toughest workouts
- • **Sweat-Proof & Easy to Clean:** Stay fresh and hygienic after every session, perfect for daily use
- • **Unmatched Firmness for Deep Relief:** Twice as firm as the original Grid for intense muscle compression

## Overview

The TriggerPoint GRID X Foam Roller is the ultimate extra-firm recovery tool, engineered with unique distrodensity zones and twice the firmness of the original Grid. Supporting up to 550 lbs, it’s sweat-proof and built to withstand heavy use, making it perfect for deep tissue massage and intense muscle relief for serious athletes and fitness enthusiasts.

## Description

Product Description Trigger Point 'The Grid X' Foam Roller 'The Grid X' is Trigger Point's firmest foam roller, created to break through and soothe your body's toughest trouble spots and relieve intense aches and pains. Trigger Point's 'The Grid X' has been designed to target tight areas of your body and alleviate pain and tension, through stretching and rolling. 'The Grid X' is twice as firm as the original Grid Foam Roller, and testing has shown that it can support up to 550lbs/250kg. 'The Grid X' is sweat proof and simple to clean, meaning you can stretch out even the toughest aches in your body. Dense tissue needs a firmer GRID foam roller to release and relieve aches and pains. The GRID X can be used to release the calves, quadriceps, hamstrings, back and lats. Perfect for dense tissue or for individuals who prefer more intense compression. Set Contains: 1x Foam Roller

Review: Excellent foam roller, NOT for beginners! - Excellent foam roller, NOT for beginners! I am a consistent athlete who enjoys endurance sports. Foam rollers have been part of my stretching regimen and recovery for several years now. Myofascial release absolutely accelerates my recovery time and I think it's a great addition for any athlete. I strongly recommend beginning with a low or medium density foam roller for at least several months of consistent use before attempting a roller this firm, as your muscles need to get used to the process. This roller is absolutely not for beginners! As other reviewers have pointed out, this roller is extremely firm - it is on par with a lacrosse ball. The firmness is as advertised and I am very pleased with the overall quality. Five stars, no notes.
Review: Not for wussies - as per reviews saying this is too firm - This roller is FIRM!!! If you can’t take any sort of pain, don’t buy this. If you need relief from tight muscles, and you enjoy the pain of deep tissue, this roller is for you! I use it on my legs, front, back, in and outside and on my back. This thing works GOOD!!!

## Features

- Twice as firm as the original Grid
- Ideal for dense tissue or deeper muscle compression
- Designed to withstand constant, heavy and repeated use without breaking down
- Unique distrodensity zone design allows for targeted massage
- Constructed with less foam than traditional foam rollers

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00K06I222 |
| Brand | TRIGGERPOINT |
| Brand Name | TRIGGERPOINT |
| Color | black / black |
| Colour | black / black |
| Country of Publication | China |
| Customer Reviews | 4.7 out of 5 stars 1,253 Reviews |
| Global Trade Identification Number | 03700006350488, 10043168681855, 10858787002765 |
| Included Components | GRID X Foam Roller - 33 centimeters |
| Item Diameter | 5.5 Inches |
| Item Dimensions | 33 x 14 x 14 centimeters |
| Item Firmness Description | Firm |
| Item Nype Name | Extra Firm Foam Roller |
| Item Weight | 771 g |
| Item dimensions L x W x H | 33 x 14 x 14 centimeters |
| Item weight | 771 g |
| Manufacturer | TriggerPoint |
| Manufacturer Part Number | 00276 |
| Material | Foam |
| Material Type | Foam |
| Material Type Free | EVA |
| Model Name | Grid Extra Firm Foam Roller |
| Model Number | 224000-B |
| Model name | Grid Extra Firm Foam Roller |
| Product Benefits | Mobility Improvement, Flexibility Improvement |
| Target Use Body Part | Whole Body |
| Unit Count | 1 Grams |

## Product Details

- **Brand:** TRIGGERPOINT
- **Colour:** black / black
- **Item dimensions L x W x H:** 33 x 14 x 14 centimeters
- **Material:** Foam
- **Model name:** Grid Extra Firm Foam Roller

## Images

![TriggerPoint GRID X Foam Roller with Free Online Instructional Videos, Extra Firm (13-Inch) - Image 1](https://m.media-amazon.com/images/I/71bPPE436JL.jpg)
![TriggerPoint GRID X Foam Roller with Free Online Instructional Videos, Extra Firm (13-Inch) - Image 2](https://m.media-amazon.com/images/I/41yOCnpMmiL.jpg)
![TriggerPoint GRID X Foam Roller with Free Online Instructional Videos, Extra Firm (13-Inch) - Image 3](https://m.media-amazon.com/images/I/51EwPrr3z5L.jpg)
![TriggerPoint GRID X Foam Roller with Free Online Instructional Videos, Extra Firm (13-Inch) - Image 4](https://m.media-amazon.com/images/I/412fMStyZ4L.jpg)
![TriggerPoint GRID X Foam Roller with Free Online Instructional Videos, Extra Firm (13-Inch) - Image 5](https://m.media-amazon.com/images/I/41UBmdCZA-L.jpg)

## Questions & Answers

**Q: Difference between normal grid and grid x? Thanks**
A: The GridX is a firmer roller.

**Q: Could I use this with my balance board?  Would it support 200lbs?**
A: Hi Curious George,The GRID X will hold up to 550 pounds. Best,TriggerPoint Support

**Q: Is this allowed on airplanes?**
A: Yes. I've traveled with it to Mexico, Costa Rica, New York, Orlando and Salt Lake City.

**Q: Is this long enough to use comfortably on your lower back?**
A: It could be more comfortable if it were at least 4-6 inches longer. It would provide more flexibility when rolling and not have to be so straight

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent foam roller, NOT for beginners!
*by P***D on 30 May 2026*

Excellent foam roller, NOT for beginners! I am a consistent athlete who enjoys endurance sports. Foam rollers have been part of my stretching regimen and recovery for several years now. Myofascial release absolutely accelerates my recovery time and I think it's a great addition for any athlete. I strongly recommend beginning with a low or medium density foam roller for at least several months of consistent use before attempting a roller this firm, as your muscles need to get used to the process. This roller is absolutely not for beginners! As other reviewers have pointed out, this roller is extremely firm - it is on par with a lacrosse ball. The firmness is as advertised and I am very pleased with the overall quality. Five stars, no notes.

### ⭐⭐⭐⭐⭐ Not for wussies - as per reviews saying this is too firm
*by A***Y on 14 September 2020*

This roller is FIRM!!! If you can’t take any sort of pain, don’t buy this. If you need relief from tight muscles, and you enjoy the pain of deep tissue, this roller is for you! I use it on my legs, front, back, in and outside and on my back. This thing works GOOD!!!

### ⭐⭐⭐⭐⭐ Funkar bra
*by H***N on 2 February 2026*

Fantastiskt

## Frequently Bought Together

- Trigger Point Performance TriggerPoint GRID X Foam Roller with Free Online Instructional Videos, Extra Firm (13-Inch)
- Trigger Point Performance Grid X Massage Ball for Deep Tissue Massage and Exercise Recovery, Black

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-07-10*