---
product_id: 247267568
title: "Wholefood Earth Bulgar/Bulgur Wheat 1 kg | GMO Free | Natural | High Fibre"
brand: "wholefood earth"
price: "R553"
currency: ZAR
in_stock: true
reviews_count: 8
category: "Wholefood Earth"
url: https://www.desertcart.co.za/products/247267568-wholefood-earth-bulgar-bulgur-wheat-1-kg-gmo-free-natural
store_origin: ZA
region: South Africa
---

# 100% GMO-Free Whole Wheat High Fibre & Nutrient Dense 100% Recyclable Packaging Wholefood Earth Bulgar/Bulgur Wheat 1 kg | GMO Free | Natural | High Fibre

**Brand:** wholefood earth
**Price:** R553
**Availability:** ✅ In Stock

## Summary

> 🌍 Nourish your body and planet with every bite!

## Quick Answers

- **What is this?** Wholefood Earth Bulgar/Bulgur Wheat 1 kg | GMO Free | Natural | High Fibre by wholefood earth
- **How much does it cost?** R553 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/247267568-wholefood-earth-bulgar-bulgur-wheat-1-kg-gmo-free-natural)

## Best For

- wholefood earth enthusiasts

## Why This Product

- Trusted wholefood earth brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Nutrient Powerhouse:** Packed with vitamins, minerals, antioxidants, and fibre to fuel your busy lifestyle.
- • **Pure, Natural Goodness:** Sustainably sourced, GMO-free bulgur wheat for clean eating without compromise.
- • **Eco-Conscious Packaging:** 100% recyclable bag aligns with your values for a sustainable future.
- • **Trusted Quality & Hygiene:** Backed by a 5-star food hygiene rating and rigorous supplier standards.
- • **Versatile Culinary Staple:** Perfect for Mediterranean & Middle Eastern dishes, or as a wholesome rice/couscous alternative.

## Overview

Wholefood Earth Bulgar Wheat is a premium 1kg pack of GMO-free, high-fibre whole wheat durum grain sourced sustainably from Turkey. Ideal for Mediterranean and Middle Eastern recipes, it offers superior nutritional benefits over refined grains, including vitamins, minerals, and antioxidants. Packaged in 100% recyclable materials, it supports eco-friendly living while delivering versatile, wholesome nutrition for health-conscious professionals.

## Description

Product Description Bulgur wheat, commonly known as cracked wheat, is a form of whole wheat durum grain that is less well-known. Bulgur wheat is a far superior source of vitamins, minerals, fibre, and antioxidants than refined carbohydrate items manufactured with enriched or refined wheat. Bulgur can be used in pilafs, soups, baked items, and as stuffing because it is wheat. It's a staple in tabbouleh salad and kibbeh, and its high nutritional content makes it an excellent rice or couscous replacement. There are also significant levels of minerals, vitamins, and fibre to support this already well-rounded dietary profile. Bulgur wheat is natural, GMO-free, and vegan-friendly. We believe that good food shouldn’t cost the earth, as such, sustainability matters to us dearly. That’s why we work tirelessly to find sustainable solutions throughout our business. We rolled out all-new 100% recyclable packaging on Wholefood Earth products. The new packaging is apt for kerbside recycling. Thank you for knowing It's what's on the inside that counts. For wanting a future without toxins in the food your children eat. For insisting on the accountability that traces food back to its source. For protecting the biodiversity that nurtures animal habitats and makes crops thrive. And, from everyone here at Wholefood Earth, thank you for using your buying power to make meaningful, informed choices that will continue to nourish our people and our planet today, tomorrow, and forever. We're here for a healthier earth, a sustainable earth, a wholesome earth. Ingredients Bulgar Wheat. Directions Always Read The Ingredients On The Product Packaging If You Have Allergies or Dietary Requirements. May contain traces of nuts, peanuts, sesame seed, other cereals containing gluten & soya Manufacturer Contact Information Wholefood Earth Ltd. 22 Leigh Road, Haine Industrial Estate, Ramsgate, Kent CT12 5EU, United Kingdom

Review: Yummy Yum! - Need I say more? This 1Kg good value packet sells itself for flavour and nutrition alone. It's even better than rice!
Review: good quality - quality is good ,my husband will have it for breakfast ,its quite healthy.

## Features

- ✔ A WORLD OF GOODNESS: In a world full of fad diets, quick bites, and intricate recipes, don’t forget about the wonders of simple, nourishing food. We actively seek sustainable sources for our goods, asking our suppliers the tough questions that we know matter to our customers and making sure all our products are 100% GMO-Free. We follow strict hygiene processes to provide the best quality ingredients and have achieved a maximum of 5 Start food hygiene ratings.
- ✔ Bulgar/Bulgur Wheat: Bulgur wheat, commonly known as cracked wheat, is a form of whole wheat durum grain that is less well-known. Bulgur wheat is a far superior source of vitamins, minerals, fibre, and antioxidants than refined carbohydrate items manufactured with enriched or refined wheat.
- ✔ HIGH-QUALITY INGREDIENTS: Bulgur can be used in pilafs, soups, baked items, and as stuffing because it is wheat. It's a staple in tabbouleh salad and kibbeh, and its high nutritional content makes it an excellent rice or couscous replacement. There are also significant levels of minerals, vitamins, and fibre to support this already well-rounded dietary profile. Bulgur wheat is natural, GMO-free, and vegan-friendly.
- ✔ INSTRUCTION FOR USE: Used in Middle Eastern, North African, and Eastern European cookery, bulgur wheat is added to soups, rissoles, stuffed vegetables, rice substitute and salads such as tabbouleh. The medium grade requires less soaking and cooking, so it's ideal for salads and Lebanese kibbeh.
- ✔ JUST THE GOOD STUFF / FULLY RECYCLABLE PACKAGING: We believe that good food shouldn’t cost the earth, as such, sustainability matters to us dearly. That’s why we work tirelessly to find sustainable solutions throughout our business. We rolled out all-new 100% recyclable packaging on Wholefood Earth products. The new packaging is apt for kerbside recycling.
- ✔ OUR STORY: Thank you for knowing It's what's on the inside that counts. For wanting a future without toxins in the food your children eat. For protecting the biodiversity that nurtures animal habitats and makes crops thrive. From everyone here at Wholefood Earth, thank you for using your buying power to make meaningful, informed choices that will continue to nourish our people and our planet today, tomorrow, and forever. We're here for a healthier earth, a sustainable earth, a wholesome earth.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08GDHT3Y1 |
| Age Range Description | 12+ |
| Allergen Information | Contains: Wheat |
| Best Sellers Rank | 11,722 in Grocery ( See Top 100 in Grocery ) 9 in Whole Grain Wheat |
| Brand | Wholefood Earth |
| Brand Name | Wholefood Earth |
| Coin Variety 1 | Wheat |
| Container Type | Bag |
| Country of Origin | Turkey |
| Cuisine | Mediterranean & Middle Eastern |
| Customer Reviews | 4.6 out of 5 stars 456 Reviews |
| Diet Type | Vegan, Vegetarian |
| Item Form | Powder |
| Item Length Description | Medium |
| Item Package Quantity | 1 |
| Item Package Weight | 1.02 Kilograms |
| Item Type Name | Wholefood Earth: Bulgar/Bulgur Wheat 1kg - GMO Free - Natural - Vegan - Dairy Free - No Added Sugar |
| Item Weight | 1 Kilograms |
| Item package quantity | 1 |
| Item weight | 1 Kilograms |
| Manufacturer | Wholefood Earth |
| Manufacturer Contact Information | Wholefood Earth Ltd. 22 Leigh Road, Haine Industrial Estate, Ramsgate, Kent CT12 5EU, United Kingdom |
| Number of Items | 1 |
| Number of items | 1 |
| Serving Range | 20-30 |
| Size | Small |
| Specialty | GMO free, suitable for vegans |
| Unit Count | 1000.0 Grams |
| Unit count | 1000.0 Grams |

## Images

![Wholefood Earth Bulgar/Bulgur Wheat 1 kg | GMO Free | Natural | High Fibre - Image 1](https://m.media-amazon.com/images/I/71fqtTj-OsL.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Yummy Yum!
*by M***T on 4 July 2022*

Need I say more? This 1Kg good value packet sells itself for flavour and nutrition alone. It's even better than rice!

### ⭐⭐⭐⭐⭐ good quality
*by C***I on 15 October 2025*

quality is good ,my husband will have it for breakfast ,its quite healthy.

### ⭐⭐⭐⭐⭐ Delicious
*by S***N on 12 July 2023*

Tastes lovely, does not go mushy like some I have had. I just put in a dish with boiling water and a stick cube and cover with cling dim. Tastes so lovely

## Frequently Bought Together

- Wholefood Earth Bulgar/Bulgur Wheat 1 kg | GMO Free | Natural | High Fibre
- Sevenhills Wholefoods Organic Raw Royal Quinoa Grain 1kg

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**Shop now:** [https://www.desertcart.co.za/products/247267568-wholefood-earth-bulgar-bulgur-wheat-1-kg-gmo-free-natural](https://www.desertcart.co.za/products/247267568-wholefood-earth-bulgar-bulgur-wheat-1-kg-gmo-free-natural)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-17*