---
product_id: 2463930
title: "Therm-a-Rest Lumbar Travel Pillow - Self-Inflating Lumbar Support Cushion for Airplane, Car, Office Chair & Travel"
brand: "therm-a-rest"
price: "R1765"
currency: ZAR
in_stock: true
category: "Therm A Rest"
url: https://www.desertcart.co.za/products/2463930-therm-a-rest-lumbar-travel-pillow-self-inflating-lumbar-support
store_origin: ZA
region: South Africa
---

# Self-inflating with adjustable firmness Pressure-mapped foam for targeted spinal relief Compact & ultralight for effortless travel Therm-a-Rest Lumbar Travel Pillow - Self-Inflating Lumbar Support Cushion for Airplane, Car, Office Chair & Travel

**Brand:** therm-a-rest
**Price:** R1765
**Availability:** ✅ In Stock

## Summary

> 🛫 Elevate your travel comfort—because your back deserves first class.

## Quick Answers

- **What is this?** Therm-a-Rest Lumbar Travel Pillow - Self-Inflating Lumbar Support Cushion for Airplane, Car, Office Chair & Travel by therm-a-rest
- **How much does it cost?** R1765 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/2463930-therm-a-rest-lumbar-travel-pillow-self-inflating-lumbar-support)

## Best For

- therm-a-rest enthusiasts

## Why This Product

- Trusted therm-a-rest brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Travel-Ready Compactness:** Ultralight 3.6 oz design packs down to a sleek 4x7 inch size, fitting seamlessly into any carry-on or backpack.
- • **Durable & Made in the USA:** Premium polyester and urethane foam built to last, backed by trusted American craftsmanship.
- • **Precision Pressure Relief:** Die-cut foam reduces spinal pressure exactly where you need it, enhancing posture and comfort during long hours.
- • **Versatile Comfort Anywhere:** Engineered for airplanes, cars, trains, and stadiums to maintain spinal alignment and banish fatigue.
- • **Customizable Support On-the-Go:** One-hand valve lets you tailor firmness instantly—perfect for flights, office chairs, or road trips.

## Overview

The Therm-a-Rest Lumbar Travel Pillow features pressure-mapped die-cut foam that targets spinal pressure points for superior lumbar support. Its self-inflating design allows easy, one-handed firmness adjustment, making it ideal for airplanes, cars, office chairs, and more. Weighing just 3.6 oz and packing down to a compact 4x7 inch size, this durable polyester pillow is a must-have for professionals seeking ergonomic comfort on the move. Proudly made in the USA.

## Description

Drawing on our pressure mapping technology, the Lumbar Pillow features die-cut foam down the center to reduce pressure along the spine, while maintaining density on the sides for the lateral support. It’s self-inflating to allow a personalized level of support and can be adjusted with one hand to add critical comfort to bad seats anywhere.

## Features

- Polyester
- Pressure-mapped die-cut foam relieves spinal pressure while providing targeted lumbar support to improve posture and reduce fatigue during travel, commuting and long workdays
- Open the valve for customized support. Easily adjust firmness to create the ideal level of lumbar support for airplanes, office chairs, vehicles and stadium seating
- Compact self-inflating construction packs easily into luggage, backpacks and carry-on bags, making it an ideal travel pillow for flights, road trips and business travel
- Designed for airplane seats, car seats, office chairs, trains, buses, kayaks and outdoor events to help maintain proper spinal alignment and comfort
- Ultralight at just 3.6 oz (100 g) and packs down to 4 x 7 in (10 x 18 cm)
- Made in the USA

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00HANX2VO |
| Age Range Description | Adult |
| Best Sellers Rank | #17,287 in Home & Kitchen ( See Top 100 in Home & Kitchen ) #47 in Travel Pillows |
| Brand Name | Therm-a-Rest |
| Coin Variety 1 | Lumbar Pillow |
| Color | Nautical Blue |
| Customer Reviews | 4.4 4.4 out of 5 stars (2,640) |
| Fabric Type | Polyester |
| Fill Material | Urethane Foam |
| Global Trade Identification Number | 00040818064382 |
| Item Dimensions L x W | 16"L x 7"W |
| Item Dimensions L x W x H | 16"L x 2.4"W x 7"H |
| Item Firmness Description | Adjustable |
| Item Type Name | Lumbar Travel Pillow |
| Item Weight | 4.96 ounces |
| Manufacturer | Therm-A-Rest |
| Manufacturer Part Number | 040818064382 |
| Manufacturer Warranty Description | Limited Warranty |
| Material Features | Durable |
| Material Type | Polyester |
| Model Name | Therm-a-Rest lumbar travel pillow |
| Model Number | 040818064382 |
| Number of Pieces | 1 |
| Pattern | Solid |
| Product Care Instructions | Hand Wash Only |
| Recommended Uses For Product | Traveling |
| Shape | Rectangular |
| Size | One Size |
| Special Features | Adjustable, Inflatable, Lightweight, Portable |
| Specific Uses For Product | Cars, Office Chairs, Travel |
| Target Use Body Part | Back |
| UPC | 040818064382 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** Therm-a-Rest
- **Color:** Nautical Blue
- **Fill Material:** Urethane Foam
- **Size:** One Size
- **Special Feature:** Adjustable, Inflatable, Lightweight, Portable

## Images

![Therm-a-Rest Lumbar Travel Pillow - Self-Inflating Lumbar Support Cushion for Airplane, Car, Office Chair & Travel - Image 1](https://m.media-amazon.com/images/I/61sQq-TKKLL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: What size?**
A: I just went to the REI website where they actually have dimensions...7"x14"x3".  I find it to be a perfect size for its purpose.  The 7x14 area fits right into your lumbar area.  The 3" is the thickness when it's fully inflated, but you'll not doubt let some air out to suit your personal comfort level.  I can't say enough good things about this pillow.  I love mine.  I actually left my first one of an airplane, never to be seen again, and immediately ordered a replacement, so as not to be without one.

**Q: What is the size of the pillow inflated?**
A: 18" by 9" by 2", including a 0.75" flat rim all around.  You can get it a bit thicker than 2" by blowing air into it, or a bit (or a lot) thinner by not allowing it to fully inflate.

**Q: is this self inflating**
A: yes, but after a while, when the valve was screwed closed and pillow rolled up, it kept semi-self-inflating. Not a positive. I went to the Cocoon line and love them (e.g. Cocoon Air-Core Ultralight Lumbar Support Pillow)

**Q: how quickly and how does it deflate?**
A: Deflates quickly by using the valve in it.

## Frequently Bought Together

- Therm-a-Rest Lumbar Travel Pillow
- Therm-a-Rest Lite Seat Ultralight Inflatable Seat Cushion, Blue , 13 x 16 Inches

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**Shop now:** [https://www.desertcart.co.za/products/2463930-therm-a-rest-lumbar-travel-pillow-self-inflating-lumbar-support](https://www.desertcart.co.za/products/2463930-therm-a-rest-lumbar-travel-pillow-self-inflating-lumbar-support)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-08-25*