---
product_id: 244030999
title: "Keto Dosa Mix 400g | Instant Low Carb Premix | 2.5g Net Carbs Per Dosa | High Protein | Gluten Free | Vegan | Diabetic Friendly | No Preservatives"
brand: "supple foods"
price: "R440"
currency: ZAR
in_stock: true
reviews_count: 8
category: "Supple Foods"
url: https://www.desertcart.co.za/products/244030999-keto-dosa-mix-400g-instant-low-carb-premix-2-5g
store_origin: ZA
region: South Africa
---

# 2.5g net carbs per dosa 100% natural, vegan & gluten-free 10g plant protein per serving Keto Dosa Mix 400g | Instant Low Carb Premix | 2.5g Net Carbs Per Dosa | High Protein | Gluten Free | Vegan | Diabetic Friendly | No Preservatives

**Brand:** supple foods
**Price:** R440
**Availability:** ✅ In Stock

## Summary

> 🔥 Flip into guilt-free indulgence with every keto dosa!

## Quick Answers

- **What is this?** Keto Dosa Mix 400g | Instant Low Carb Premix | 2.5g Net Carbs Per Dosa | High Protein | Gluten Free | Vegan | Diabetic Friendly | No Preservatives by supple foods
- **How much does it cost?** R440 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/244030999-keto-dosa-mix-400g-instant-low-carb-premix-2-5g)

## Best For

- supple foods enthusiasts

## Why This Product

- Trusted supple foods brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Keto-Perfect Low Carb:** Only 2.5g net carbs per dosa keeps your ketosis on point without sacrificing flavor.
- • **Ready in Minutes, No Fuss:** Whip up authentic dosas in under 5 minutes—no soaking, no fermentation, just pure convenience.
- • **Power-Packed Plant Protein:** Fuel your day with 10g of clean, plant-based protein from nuts and seeds—no whey, no soy.
- • **Clean & Conscious Ingredients:** 100% natural, vegan, gluten-free, and free from preservatives or artificial additives.
- • **Family-Friendly & Diabetic-Safe:** Low GI and fiber-rich, this dosa mix fits seamlessly into diabetic and health-conscious lifestyles.

## Overview

Delisias Keto Dosa Mix is a 400g instant premix crafted from whole nuts, seeds, sprouts, and millet, delivering just 2.5g net carbs and 10g plant protein per dosa. Vegan, gluten-free, and free from preservatives, it’s designed for quick, healthy, and delicious dosas that support keto, diabetic, and clean-eating lifestyles.

## Description

Supple Foods Keto Dosa Mix 400g | Instant Low Carb Premix | 2.5g Net Carbs Per Dosa | High Protein | Gluten Free | Vegan | Diabetic Friendly | No Preservatives : desertcart.in: Grocery & Gourmet Foods

Review: Good lo-carb option - Makes good dosa. You may miss the taste of crispy rice in a regular dosa, but it is a good alternative if low-carb is the priority.
Review: Tasty and useful product - This is just a gift to all on keto diet. Though pricey due to nuts and high quality ingredients this is just an awesome substitute for a main course. Highly recommend for people on diet

## Features

- Stay in ketosis with real food — just 2.5g net carbs per dosa (20g mix), made from whole nuts, seeds, sprouts and millet. No rice, no wheat, no isolates, no preservatives, no artificials, no compromise. Enjoy guilt-free dosas on your keto journey.
- 10g of pure plant protein per serving — sourced entirely from peanuts, almonds, sprouts, pumpkin and watermelon seeds. No whey, no soy isolate, no shortcuts.
- Safe for celiacs and gluten-sensitive eaters — every ingredient is naturally gluten-free. Zero cross-contamination from wheat or barley.
- Vegan - Our dosa premix is dairy free and vegan friendly. There are no diary based ingredients in the mix.
- Ready in under 5 minutes — just add water, mix, and pour onto a hot tawa. No fermentation, no overnight soaking, no mess.
- Clean label you can trust — 100% natural ingredients: peanuts, almonds, little millet, sprouted green gram, sprouted horse gram, jackfruit seeds, watermelon seeds, pumpkin seeds, sesame, cumin and black pepper. Nothing else.
- Works for the whole family — low GI, diabetic friendly and packed with fibre. A guilt-free South Indian classic that everyone at the table can enjoy. While our mix contains little millet (a low-GI grain), it is still a low-carb product. For strict keto or diabetic management, consult your nutritionist for personalised guidance.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08KT34BT3 |
| Age Range Description | Adult |
| Allergen Information | Peanuts |
| Best Sellers Rank | #11,620 in Grocery & Gourmet Foods ( See Top 100 in Grocery & Gourmet Foods ) #32 in Instant Dosa Mix |
| Brand | SUPPLE foods |
| Brand Name | SUPPLE foods |
| Colour | Natural |
| Container Type | Packet |
| Country of Origin | India |
| Cuisine | Indian |
| Customer Reviews | 4.3 out of 5 stars 247 Reviews |
| Diet Type | Vegetarian |
| Flavor | Natural |
| Flavour | Natural |
| Item Form | Powder |
| Item Package Weight | 0.42 Kilograms |
| Item Type Name | Keto Dosa |
| Item Weight | 400 Grams |
| Manufacturer | Delisias, Delisias - 9739913996, 9886330507, info@delisias.in |
| Manufacturer Contact Information | Delisias - 9739913996, 9886330507, info@delisias.in |
| Net Quantity | 400.0 Grams |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Package Size Name | 400 G |
| Packer Contact Information | Email: startdesiforgottenfoods@gmail.com Ph.no - 9739913996, 9886330507 |
| Part Number | 3Z-OUHV-2B9N |
| Size | 400 g (Pack of 1) |
| Speciality | Gluten Free |
| Specialty | Gluten Free |
| Unit Count | 400.0 Grams |

## Product Details

- **Brand:** SUPPLE foods
- **Diet Type:** Vegetarian
- **Flavour:** Natural
- **Number of Items:** 1
- **Speciality:** Gluten Free

## Images

![Keto Dosa Mix 400g | Instant Low Carb Premix | 2.5g Net Carbs Per Dosa | High Protein | Gluten Free | Vegan | Diabetic Friendly | No Preservatives - Image 1](https://m.media-amazon.com/images/I/61yAFd53CML.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good lo-carb option
*by B***U on 12 August 2026*

Makes good dosa. You may miss the taste of crispy rice in a regular dosa, but it is a good alternative if low-carb is the priority.

### ⭐⭐⭐⭐⭐ Tasty and useful product
*by D***R on 11 September 2024*

This is just a gift to all on keto diet. Though pricey due to nuts and high quality ingredients this is just an awesome substitute for a main course. Highly recommend for people on diet

### ⭐⭐⭐⭐⭐ Amazing taste good VFM
*by K***I on 24 September 2024*

Life saver in keto if you are craving for something tasty. Just 1 issue if it had a little less carbs it would be a daily consumption thing.

## Frequently Bought Together

- SUPPLE foods Keto Dosa Batter Instant Mix - 400g - Healthy Low Carb, High Protein & Low GI Diet - Easy to Cook Natural Plant Proteins Dosa Mix Powder - Gluten Free and Vegan
- NutroActive Keto Flour Net Carb Per Roti Extremely Low Carb Flour 1kg
- NutroActive Ultra Low Carbs Easy To Make Dosa Soft and Tasty Keto Homemade Dosa Mix, Carb Per Dosa, Gluten Free 350 gm

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**Shop now:** [https://www.desertcart.co.za/products/244030999-keto-dosa-mix-400g-instant-low-carb-premix-2-5g](https://www.desertcart.co.za/products/244030999-keto-dosa-mix-400g-instant-low-carb-premix-2-5g)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-10-24*