---
product_id: 24179960
title: "Nemesis Contour Paddle"
brand: "speedo"
price: "R38"
currency: ZAR
in_stock: true
reviews_count: 8
url: https://www.desertcart.co.za/products/24179960-nemesis-contour-paddle
store_origin: ZA
region: South Africa
---

# Contour shape for perfect water entry Improved tubing straps for secure fit Tubercles boost water push efficiency Nemesis Contour Paddle

**Brand:** speedo
**Price:** R38
**Availability:** ✅ In Stock

## Summary

> 🌊 Glide like a pro, train like a champion.

## Quick Answers

- **What is this?** Nemesis Contour Paddle by speedo
- **How much does it cost?** R38 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/24179960-nemesis-contour-paddle)

## Best For

- speedo enthusiasts

## Why This Product

- Trusted speedo brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Secure Fit, No Slip:** Enhanced tubing straps at fingers and wrist ensure a snug, comfortable grip during intense workouts.
- • **Whale-Inspired Power:** Tubercles mimic humpback whale fins to maximize water surface area and propulsion.
- • **Hydrodynamic Precision:** Contoured design guides your hand for flawless water entry every stroke.
- • **Proven Comfort & Quality:** Ergonomically designed for all hand sizes with premium plastic build, trusted by thousands.
- • **Versatile Training Partner:** Pair with Nemesis fins for a full-body swim workout that elevates your performance.

## Overview

The Speedo Nemesis Contour Paddle is a high-performance swim training tool featuring a contoured shape for optimal hand positioning, whale fin-inspired tubercles to increase water push, and improved tubing straps for a secure fit. Designed for adult swimmers of all levels, it pairs perfectly with Nemesis fins to deliver an elite, full-body workout experience.

## Description

The Nemesis Contour Paddle is the perfect fitness paddle for all swimming abilities. Tubercles, inspired by the Humpback whale fin, increase surface area along the paddle's edge, pushing more water and creating a smooth pulling trajectory.

Review: Excellent in Quality and Performance - More than great in its Look-and-Feel, this product is well built, fits comfortably and functions as expected.
Review: Comfortable for small hands - Love these paddles. They’re contoured and fit my small hands really well.

## Features

- Contoured shape helps the swimmer feel the proper hand position for water entry
- Improved tubing straps at the finger and wrist
- Use with the Nemesis Fin for the ultimate workout
- Use with our Nemesis fins for the ultimate workout

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B016Z8GQ26 |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Best Sellers Rank | #7,639 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #3 in Swimming Hand Paddles |
| Brand | Speedo |
| Brand Name | Speedo |
| Closure Type | Pull-On |
| Color | Multicolor |
| Customer Reviews | 4.6 out of 5 stars 4,796 Reviews |
| Fit Type | Regular |
| Global Trade Identification Number | 00027556005228 |
| Included Components | Swim Training Nemesis Contour Paddles |
| Item Type Name | Swim Training Nemesis Contour Paddles |
| Item Weight | 0.1 Pounds |
| Manufacturer | Warnaco Swimwear - Speedo Equipment |
| Material | Plastic |
| Material Type | Plastic |
| Sport | Swimming |
| Sport Type | Swimming |
| UPC | 027556005228 |

## Product Details

- **Color:** Multicolor
- **Brand:** Speedo
- **Material:** Neoprene
- **Sport:** Swimming
- **Fit Type:** Regular

## Images

![Nemesis Contour Paddle - Image 1](https://m.media-amazon.com/images/I/81dixyBsN8L.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: What hand measurements apply to each paddle size? please use actual numbered measurements.**
A: Speedo says get paddles that are *slightly* larger than your hands. My glove size is women's M or men's small and I got the medium Speedo paddle and promptly tweaked an old shoulder injury. Obviously a purpose of paddles is to increase resistance but a conservative paddle size might prove more sustainable and therefore build better fitness. You can always move up a size but getting rid of tweaks is hard. :-/

**Q: What are both edge to edge dims (length x width) of the respective sizes (S,M,L) of the paddles please?**
A: Length 7” Width 5 1/4”
I only know the small size because that is what I bought.

**Q: Will these work for floating on a tube down the river to maneuver yourself in the right direction?**
A: Probably could but is it sturdy enough. That would be the question. The structure itself seems sturdy but will the elastic, securing your hand on the paddle, hold up.

**Q: what is the width of the medium paddles?**
A: 6 inches at widest point (8 inches top to bottom).

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent in Quality and Performance
*by F***U on December 30, 2025*

More than great in its Look-and-Feel, this product is well built, fits comfortably and functions as expected.

### ⭐⭐⭐⭐⭐ Comfortable for small hands
*by K***U on January 14, 2026*

Love these paddles. They’re contoured and fit my small hands really well.

### ⭐⭐⭐⭐⭐ Great for trainning !!!!
*by C***S on August 13, 2024*

Definetly will help you improve stroke while building up strength! Great for all types of swimmers. Size chart is very accurate. Amazing price! Don't think it twice and enjoy your swim.

## Frequently Bought Together

- Speedo Nemesis Contour Paddle
- Speedo Unisex-Adult Swim Training Pull Buoy
- TYR Big Mesh Mummy Backpack for Swim, Gym and Workout Gear, Black, 40-Liter Capacity

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**Shop now:** [https://www.desertcart.co.za/products/24179960-nemesis-contour-paddle](https://www.desertcart.co.za/products/24179960-nemesis-contour-paddle)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-21*