---
product_id: 2375326
title: "Kashi GO Cold Breakfast Cereal, Vegetarian Protein, Original, 8.19lb Case (10 Boxes)"
brand: "kashi"
price: "R5120"
currency: ZAR
in_stock: true
reviews_count: 4
category: "Kashi"
url: https://www.desertcart.co.za/products/2375326-kashi-go-cold-breakfast-cereal-vegetarian-protein-original-8-19lb
store_origin: ZA
region: South Africa
---

# Whole grain puffs for hearty crunch 17% daily protein per serving Planet-positive, renewable energy backed Kashi GO Cold Breakfast Cereal, Vegetarian Protein, Original, 8.19lb Case (10 Boxes)

**Brand:** kashi
**Price:** R5120
**Availability:** ✅ In Stock

## Summary

> 🥣 Elevate your crunch game with guilt-free, planet-friendly protein power!

## Quick Answers

- **What is this?** Kashi GO Cold Breakfast Cereal, Vegetarian Protein, Original, 8.19lb Case (10 Boxes) by kashi
- **How much does it cost?** R5120 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/2375326-kashi-go-cold-breakfast-cereal-vegetarian-protein-original-8-19lb)

## Best For

- kashi enthusiasts

## Why This Product

- Trusted kashi brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Bulk Freshness:** 10-box case ensures you never run out of your go-to breakfast, sealed for lasting crispness and flavor.
- • **Power Your Morning:** Fuel your day with a protein-packed, fiber-rich blend that keeps you full and focused.
- • **Conscious Consumption:** Non-GMO, kosher, and made with a commitment to reducing carbon footprint through renewable energy investments.
- • **Versatile & On-the-Go:** Perfect with dairy, nut milk, yogurt, or fresh fruit — plus easy to pack for snacks anywhere.
- • **Crunch Without Compromise:** Honey-toasted whole grains and crispy soy grahams deliver satisfying texture that stands up to milk or yogurt.

## Overview

Kashi GO Cold Breakfast Cereal Original is a vegetarian, non-GMO, kosher-certified cereal featuring a unique blend of honey-toasted whole grain puffs, crunchy fiber sticks, and soy protein grahams. Each serving delivers 17% of your daily protein needs and is an excellent source of fiber, all while supporting sustainable manufacturing practices through renewable energy investments. Packaged in a 10-box case for freshness and convenience, it’s designed to fuel busy mornings with wholesome nutrition and satisfying crunch.

## Description

Bring a bold crunch to the day with Kashi GO Original Cereal, a wholesome cereal that lets you have honest nutrition and great taste, too; A satisfying blend of honey-toasted whole grain puffs, crunchy fiber twigs, and crispy soy protein grahams crafted to help power your mornings

Review: Better than granola, really -- both in health and in taste/texture. You'll never switch back after trying this. - The best tasting crunchy cereal I can find on the market that also gives you a LOT of protein, and also high fiber. I'm trying to keep down absorption of sugars when I eat carbohydrates, and the way to do that is with proteins, fats, and fiber. Of the three, obviously the best way to do it is with fiber, and second best is protein. The fat content should be low, and it's very low in this cereal, and you can get it from 1 or 2 percent milk. The only alternative is an all-bran type of product, and with those, you get the crunch, but you also get the cardboard-effect in flavor. You don't have that problem with the GoLean Crunch by Kashi. It tastes to me as good as any granola out there. You can add the raisins and nuts if you want, but to me there is no need. This cereal stands up to milk or yogurt and remains crunchy. I use it as a dessert with a bit of REAL Maple Syrup drizzled over it -- that's much better for me than the high-sugar and high-fat alternatives. Another way to use it is to spoon it over a nice low-sugar and low-fat yogurt. It takes the place of the granola you might otherwise use and it's so much better given its fiber and protein content (instead of sugar). If you are used to eating regular granola, and you want to switch to this, give yourself about 1 box to get used to the very slight differences. Frankly, I now find regular granola way too sweet, and GoLean Crunch seems just right in taste. You end up feeling sated after eating it because all the protein in it makes you feel full. That's a better effect than regular (sugary) granola, which can cause you to be hungry again quickly.
Review: Healthy And Filling, If A Little Rabbit-Food-y - I share an apartment with two other college-aged guys. Kashi is really expensive in the grocery stores nearby, so we get monthly subscribe-and-save deliveries of the following: Kashi GOLEAN Cereal, 14.1-Ounce Boxes (Pack of 6) Kashi GOLEAN Crunch! Cereal, 15-Ounce Boxes (Pack of 6) Kashi GOLEAN Crunch! Cereal, Honey Almond Flax, 15-Ounce Boxes (Pack of 4) Kashi GOLEAN Crisp! Toasted Berry Crumble, 15-Ounce Boxes (Pack of 4) Kashi Heart To Heart Honey Toasted Oat Cereal, 12.4-Ounce Boxes (Pack of 6) We save quite a bit of money this way, and we always have a stock available. I eat it for breakfast every morning and often for a snack as well - it really is tasty and filling, has lots of healthy protein and fiber, and doesn't leave you feeling sugar-shocked like kid's cereals overloaded with high fructose corn syrup and cane sugar. I rotate between the five cereals listed above to keep things interesting. Kashi's generic GOLEAN is at my upper limit for granola-y rabbit-food-ness - some days I'm totally up for it while other days I'd rather have something else. It has very little sweetness to speak of, so it's great for adding a bit of dried or fresh fruit and/or honey to, or eating with soymilk (which is often sweetened with cane sugar and has the same amount of sugar as milk, but tastes sweeter than cow's milk because the sugar is sucrose instead of lactose). Kids used to Chocolate-Frosted Sugar Bombs probably won't be into it, so you might want to buy a single box at the store before going in on a six-pack on desertcart.

## Features

- Satisfy your taste buds with sweetened, honey-toasted whole grain puffs, crunchy cereal sticks, and crispy soy protein grahams
- Kashi is making planet-positive choices; We measure the amount of emissions from our manufacturing plants and invest in renewable energy projects and programs that remove the same amount of emissions from the air
- A good source of protein; 17% of daily value per serving; An excellent source of fiber; Contains 1.5g total fat per serving; Kosher Pareve; Non-GMO Project Verified
- Enjoy with dairy or your favorite nut milk for a tasty breakfast; Try it with yogurt or fresh fruit; Pack in reusable baggies for a snack on the go
- Includes 10, 13.1oz box of Kashi GO Original cereal; Packaged for freshness and great taste

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B001E5E05G |
| ASIN  | B001E5E05G |
| Age Range Description | Child |
| Allergen Information | Wheat |
| Best Sellers Rank | #200,441 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #1,138 in Cold Cereal |
| Brand Name | Kashi |
| Container Type | Box |
| Customer Reviews | 4.6 4.6 out of 5 stars (723) |
| Diet Type | Vegetarian |
| Flavor | Original |
| Global Trade Identification Number | 00018627703204 |
| Is Discontinued By Manufacturer  | No |
| Item Form | Flaked |
| Item Package Weight | 4.99 Kilograms |
| Item Type Name | GO, Breakfast Cereal, Original, Excellent Source of Fiber, 13.1oz Box |
| Item Weight | 6.3 Pounds |
| Item model number  | 00030100456827 |
| Manufacturer | AmazonUs/KELRQ |
| Manufacturer  | AmazonUs/KELRQ |
| Number of Items | 1 |
| Product Dimensions  | 14.5 x 11.2 x 6.8 inches; 6.3 Pounds |
| Size | 131 Ounce (Pack of 1) |
| Specialty | GMO Free |
| Sub Brand | GO |
| Total Eaches | 6 |
| Unit Count | 131.0 Ounce |
| Units  | 131.0 Ounce |

## Product Details

- **Age Range (Description):** Child
- **Brand:** Kashi
- **Flavor:** Original
- **Item Form:** Flaked
- **Sub Brand:** GO

## Images

![Kashi GO Cold Breakfast Cereal, Vegetarian Protein, Original, 8.19lb Case (10 Boxes) - Image 1](https://m.media-amazon.com/images/I/71ZpOAcmVYL.jpg)
![Kashi GO Cold Breakfast Cereal, Vegetarian Protein, Original, 8.19lb Case (10 Boxes) - Image 2](https://m.media-amazon.com/images/I/81z+SL+oTJL.jpg)
![Kashi GO Cold Breakfast Cereal, Vegetarian Protein, Original, 8.19lb Case (10 Boxes) - Image 3](https://m.media-amazon.com/images/I/81Xc+Egx0yL.jpg)
![Kashi GO Cold Breakfast Cereal, Vegetarian Protein, Original, 8.19lb Case (10 Boxes) - Image 4](https://m.media-amazon.com/images/I/616ngydO2gL.jpg)
![Kashi GO Cold Breakfast Cereal, Vegetarian Protein, Original, 8.19lb Case (10 Boxes) - Image 5](https://m.media-amazon.com/images/I/81GUITTNh9L.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: how many grams of sugar does this have?**
A: 12g sugar per 3/4 cup serving. (10g of this is added sugar)

**Q: How many Carbs per serving?**
A: The serving size is 1 cup or 52 grams or 1.8 oz.  ChrissyLovesSnacks is right on carbs below.  Don't confuse GoLean with GoLean Crunch.  The crunch has way more calories.

**Q: Are go rise and go original the same thing?   there are two different product pictures - one with 12g of protein, one with 11g of protein.**
A: We recently changed production locations for this cereal and that changed the sourcing and the amount of some of the ingredients in our recipe. We reassessed the food after these slight changes and that drove changes to the label. The current recipe has 11 gm of protein per serving.

**Q: Expiration date on this product? Is it at least 2021?**
A: I got 3 boxes on May 13.  The expiration date on all three is 9/19/2020.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Better than granola, really -- both in health and in taste/texture. You'll never switch back after trying this.
*by W***N on August 26, 2015*

The best tasting crunchy cereal I can find on the market that also gives you a LOT of protein, and also high fiber. I'm trying to keep down absorption of sugars when I eat carbohydrates, and the way to do that is with proteins, fats, and fiber. Of the three, obviously the best way to do it is with fiber, and second best is protein. The fat content should be low, and it's very low in this cereal, and you can get it from 1 or 2 percent milk. The only alternative is an all-bran type of product, and with those, you get the crunch, but you also get the cardboard-effect in flavor. You don't have that problem with the GoLean Crunch by Kashi. It tastes to me as good as any granola out there. You can add the raisins and nuts if you want, but to me there is no need. This cereal stands up to milk or yogurt and remains crunchy. I use it as a dessert with a bit of REAL Maple Syrup drizzled over it -- that's much better for me than the high-sugar and high-fat alternatives. Another way to use it is to spoon it over a nice low-sugar and low-fat yogurt. It takes the place of the granola you might otherwise use and it's so much better given its fiber and protein content (instead of sugar). If you are used to eating regular granola, and you want to switch to this, give yourself about 1 box to get used to the very slight differences. Frankly, I now find regular granola way too sweet, and GoLean Crunch seems just right in taste. You end up feeling sated after eating it because all the protein in it makes you feel full. That's a better effect than regular (sugary) granola, which can cause you to be hungry again quickly.

### ⭐⭐⭐⭐⭐ Healthy And Filling, If A Little Rabbit-Food-y
*by B***S on January 9, 2012*

I share an apartment with two other college-aged guys. Kashi is really expensive in the grocery stores nearby, so we get monthly subscribe-and-save deliveries of the following: Kashi GOLEAN Cereal, 14.1-Ounce Boxes (Pack of 6) Kashi GOLEAN Crunch! Cereal, 15-Ounce Boxes (Pack of 6) Kashi GOLEAN Crunch! Cereal, Honey Almond Flax, 15-Ounce Boxes (Pack of 4) Kashi GOLEAN Crisp! Toasted Berry Crumble, 15-Ounce Boxes (Pack of 4) Kashi Heart To Heart Honey Toasted Oat Cereal, 12.4-Ounce Boxes (Pack of 6) We save quite a bit of money this way, and we always have a stock available. I eat it for breakfast every morning and often for a snack as well - it really is tasty and filling, has lots of healthy protein and fiber, and doesn't leave you feeling sugar-shocked like kid's cereals overloaded with high fructose corn syrup and cane sugar. I rotate between the five cereals listed above to keep things interesting. Kashi's generic GOLEAN is at my upper limit for granola-y rabbit-food-ness - some days I'm totally up for it while other days I'd rather have something else. It has very little sweetness to speak of, so it's great for adding a bit of dried or fresh fruit and/or honey to, or eating with soymilk (which is often sweetened with cane sugar and has the same amount of sugar as milk, but tastes sweeter than cow's milk because the sugar is sucrose instead of lactose). Kids used to Chocolate-Frosted Sugar Bombs probably won't be into it, so you might want to buy a single box at the store before going in on a six-pack on Amazon.

### ⭐⭐⭐⭐⭐ Exactly what you need in the morning
*by S***R on June 7, 2014*

The basics: I have been eating Kashi GOLEAN Crunch! Cereal for years, and it’s delicious, crunchy, and full of good nutrition. Why I chose this product: I started eating this cereal when I was looking for an adult cereal that was not full of sugar and had lots of good protein. This cereal is definitely a healthy option that tastes great as well. It consists of lots of multigrain clusters, each cluster being a different size, which is actually the worst part about the cereal. Some boxes have very large clusters, and some boxes have very small clusters, so you don’t always have a consistent serving each time within the same box or different boxes. In terms of the health benefits, there are only 3 grams of fat and there are 9 grams of protein, which provides a great start to the morning. There are 38 grams of carbohydrates, so if you are watching your carb intake, just beware, but the 8 grams of fiber are excellent. To know before I go: The cereal always stays crunchy in milk, so its name does not fail it. It also leaves a pretty good milk flavor, so when all the cereal is gone but you still have a little milk left, you can spoon that milk up and enjoy!

## Frequently Bought Together

- Kashi GO Cold Breakfast Cereal, Vegetarian Protein, Original, 8.19lb Case (10 Boxes)
- Kashi GO Breakfast Cereal, Family Breakfast, Fiber Cereal, Honey Almond Flax Crunch (4 Boxes)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-09*