--- product_id: 23546754 title: "Total Body Exercise machine Ab Workout Fitness Trainer Home Gym Equipment Machine with DVD 35 minute guide" brand: "sela fitness" price: "R3448" currency: ZAR in_stock: false url: https://www.desertcart.co.za/products/23546754-total-body-exercise-machine-ab-workout-fitness-trainer-home-gym store_origin: ZA region: South Africa --- # Compact foldable design Works both directions on each rep Adjustable resistance 10-21kg per side Total Body Exercise machine Ab Workout Fitness Trainer Home Gym Equipment Machine with DVD 35 minute guide **Brand:** sela fitness **Price:** R3448 **Availability:** ❌ Out of Stock ## Summary > 🔥 Sculpt your core, save your space, and skip the gym lines! 🔥 ## Quick Answers - **What is this?** Total Body Exercise machine Ab Workout Fitness Trainer Home Gym Equipment Machine with DVD 35 minute guide by sela fitness - **How much does it cost?** R3448 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/23546754-total-body-exercise-machine-ab-workout-fitness-trainer-home-gym) ## Best For - sela fitness enthusiasts ## Why This Product - Trusted sela fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **All-Level Friendly:** Whether beginner or pro, tailor your core workout to your fitness level and goals with versatile exercise options. - • **Space-Smart Design:** Easily folds up for seamless storage—perfect for stylish, clutter-free home gyms. - • **Bonus Free Workout Guides:** Access exclusive YouTube workout tutorials to complement your training—no extra cost, no DVD needed. - • **Precision Resistance Control:** Customize your workout intensity with adjustable 10-21kg resistance per side for targeted muscle engagement. - • **Dual-Direction Muscle Activation:** Maximize efficiency by working muscles through the full range of motion on every rep, no wasted effort. ## Overview The Sela Core Fitness Trainer is a compact, foldable home gym machine designed to deliver a comprehensive 6-in-1 core workout. Featuring adjustable resistance from 10 to 21kg per side and dual-direction muscle engagement, it targets upper, middle, lower abs, and obliques efficiently. Easy to assemble and suitable for all fitness levels, it includes free online workout guides and comes with a 1-year warranty—offering gym-quality results without the membership. ## Description The Sela Core fitness is a revolutionary 6 in 1 fitness product designed to target your whole core. Focusing on your upper, middle and lower abs, and your oblique's! To give you the ultimate total body core shaping and toning work out this core workout machine been proven to be so effective and will help you to achieve your goals and get the sexy six pack abs you've always wanted! With this absolutely versatile fitness tool, giving you endless possibilities to be fit. You could experiment and create your own exercises. . You can change the resistance It has cleverly hidden interlocking springs and precision dials on each side that gives adjustable resistance, producing an amazing 10kg to 21kg of resistance on each side! The resistance allows you to work in both directions on each and every rep! So there's no wasted time or effort as your muscles are going through the entire range of motion, giving you an fantastic total core workout. Perfect Workout for all Fitness levels t doesn't matter if you're big or small, young or old, with Sela fitness core you can choose the exact workout that you want to do. ## Features - Adjustable resistance, Works in both directions on each rep, No need for an expensive gym membership - Compact & easily folds up, Works in conjunction with an exercise & diet plan - easy assembly , product does not come with DVD , but we will provide you links for free guides in youtube - 1 year warranty, save up to 30% on simiar items on amazom ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B018N9KW48 | | Brand Name | sela fitness | | Customer Reviews | 3.7 3.7 out of 5 stars (53) | | Global Trade Identification Number | 00722589318665 | | Item Dimensions L x W x H | 24"L x 8"W x 6"H | | Manufacturer | sela fitness | | Material | Acrylonitrile Butadiene Styrene | | Model Number | ac235 | | Part Number | ac235 | | Style | Modern | | UPC | 722589318665 | ## Product Details - **Brand:** sela fitness - **Global Trade Identification Number:** 00722589318665 - **Manufacturer:** sela fitness - **Material:** Acrylonitrile Butadiene Styrene - **Product Dimensions:** 24"L x 8"W x 6"H - **Style:** Modern - **UPC:** 722589318665 ## Images ![Total Body Exercise machine Ab Workout Fitness Trainer Home Gym Equipment Machine with DVD 35 minute guide - Image 1](https://m.media-amazon.com/images/I/51UVaD-bavL.jpg) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/23546754-total-body-exercise-machine-ab-workout-fitness-trainer-home-gym](https://www.desertcart.co.za/products/23546754-total-body-exercise-machine-ab-workout-fitness-trainer-home-gym) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-11-11*