---
product_id: 232342915
title: "Fody Foods Medium Salsa, 16 Oz"
brand: "fody"
price: "R605"
currency: ZAR
in_stock: true
reviews_count: 8
category: "Fody"
url: https://www.desertcart.co.za/products/232342915-fody-foods-medium-salsa-16-oz
store_origin: ZA
region: South Africa
---

# Certified vegan, gluten-free & non-GMO 16 oz jar, perfect portion size Medium heat, just the right kick Fody Foods Medium Salsa, 16 Oz

**Brand:** fody
**Price:** R605
**Availability:** ✅ In Stock

## Summary

> 🌟 Spice up your gut-friendly lifestyle with Fody’s fearless flavor!

## Quick Answers

- **What is this?** Fody Foods Medium Salsa, 16 Oz by fody
- **How much does it cost?** R605 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/232342915-fody-foods-medium-salsa-16-oz)

## Best For

- fody enthusiasts

## Why This Product

- Trusted fody brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean, Conscious Ingredients:** Non-GMO, vegan, gluten-free, and kosher certified for mindful eating.
- • **Versatile Taco Tuesday Essential:** Elevate every meal with a gut-friendly salsa that fits your lifestyle.
- • **Gut-Loving Flavor Without the Fuss:** Enjoy bold, spicy salsa free from onion & garlic—perfect for sensitive stomachs.
- • **Low FODMAP Certified for IBS Relief:** Clinically backed to ease symptoms for up to 75% of IBS sufferers.
- • **Empower Your Digestive Health Journey:** Savor your favorite flavors confidently without compromise.

## Overview

Fody Foods Medium Salsa is a 16 oz jar of low FODMAP, gut-friendly salsa crafted without onion or garlic. Certified vegan, gluten-free, non-GMO, and kosher, it delivers a medium heat kick with clean, wholesome ingredients designed to support digestive health and empower those with IBS to enjoy flavorful meals without discomfort.

## Description

Shop Fody Foods Medium Salsa, 16 Oz | Garlic and Onion Free, Low FODMAP Certified, Gut & IBS Friendly, Vegan, Non-GMO, Gluten Free, Keto Friendly and other Snack Foods at desertcart.com. Free Shipping on Eligible Items

Review: Great for people with tummy problems - This salsa is so good. The texture and flavor is amazing. I have severe.IBS and am on a low FODMAP diet and cannot have garlic or onions and this salsa does the trick for me
Review: A Great Option for Those with Garlic and Onion Sensitivities - This salsa has been a game changer for me. Because of my sensitivity to garlic and onions, I often feel very limited in what I can eat. It’s refreshing to find a product that tastes great while being completely free of both ingredients. Knowing it’s also low FODMAP, gluten-free, vegan, and non-GMO is an added bonus. If you have similar food sensitivities, I highly recommend giving it a try.

## Features

- Flavor Without Discomfort: Gut lovin' and spicy. Our Low FODMAP Medium Salsa, with just a little kick, is deliciously designed for people living with IBS - made without onion or garlic and packed with clean ingredients like diced tomatoes, jalapenos, cumin and apple cider vinegar
- Gut-Friendly Goodness: Say YES to Taco Tuesday , Wednesday, Thursday... Our salsas are made to support your digestive health and are certified gluten-free, vegan, non-GMO and kosher —delicious and easy on your gut
- Enjoy Your Favorite Foods Again: Fody's range of infused oils, sauces, and condiments allows you to indulge in beloved flavors without worry. Reintroduce your favorite flavors to your meals, making every bite a delight
- Low FODMAP Certified: Studies show that following a low FODMAP diet can relieve symptoms for up to 75% of IBS sufferers. Our low FODMAP foods make it easy to follow this diet without compromising on taste
- Empower Your IBS Journey: At Fody, we believe food should bring joy, not discomfort. Through our flavorful, low FODMAP and IBS-friendly products, we empower you to enjoy every meal with confidence

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08HFY5C26 |
| Best Sellers Rank | #12,120 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #25 in Snack Food Salsas |
| Brand | Fody |
| Brand Name | Fody |
| Color | Salsa |
| Container Type | Jar |
| Cuisine | Mexican cuisine |
| Customer Reviews | 4.3 out of 5 stars 232 Reviews |
| Diet Type | Gluten Free, Vegan |
| Flavor | Medium Salsa |
| Global Trade Identification Number | 10628055758034 |
| Item Package Weight | 0.72 kg |
| Item Weight | 16 ounces |
| Manufacturer | Fody |
| Model Number | WF-11044-Qty 2 |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Package Information | Jar |
| Package Weight | 0.72 kg |
| Part Number | WF-11044-Qty 2 |
| Size | 16 Ounce (Pack of 1) |
| Specialty | Vegan |
| Unit Count | 16 Ounce |

## Product Details

- **Brand:** Fody
- **Flavor:** Medium Salsa
- **Item Weight:** 16 Ounces
- **Package Information:** Jar
- **Specialty:** Vegan

## Images

![Fody Foods Medium Salsa, 16 Oz - Image 1](https://m.media-amazon.com/images/I/71OdIjkLYGL.jpg)
![Fody Foods Medium Salsa, 16 Oz - Image 2](https://m.media-amazon.com/images/I/81MX0O-ggGL.jpg)
![Fody Foods Medium Salsa, 16 Oz - Image 3](https://m.media-amazon.com/images/I/71UET+IxciL.jpg)
![Fody Foods Medium Salsa, 16 Oz - Image 4](https://m.media-amazon.com/images/I/81ujEWQKXoL.jpg)
![Fody Foods Medium Salsa, 16 Oz - Image 5](https://m.media-amazon.com/images/I/81eWDSO1PKL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great for people with tummy problems
*by P***R on July 22, 2026*

This salsa is so good. The texture and flavor is amazing. I have severe.IBS and am on a low FODMAP diet and cannot have garlic or onions and this salsa does the trick for me

### ⭐⭐⭐⭐⭐ A Great Option for Those with Garlic and Onion Sensitivities
*by T***S on July 22, 2026*

This salsa has been a game changer for me. Because of my sensitivity to garlic and onions, I often feel very limited in what I can eat. It’s refreshing to find a product that tastes great while being completely free of both ingredients. Knowing it’s also low FODMAP, gluten-free, vegan, and non-GMO is an added bonus. If you have similar food sensitivities, I highly recommend giving it a try.

### ⭐⭐⭐⭐⭐ Fody produces are a little pricey, worth it to feel great.
*by M***T on June 19, 2026*

Taste great! I bought the medium heat & it’s perfect!

## Frequently Bought Together

- Fody Foods Vegan Medium Salsa, Chunky Tomato Jalapeno, Low Fodmap Certified, Sensitive Recipe, Gut & IBS Friendly, 16 Ounce, Packaging May Vary
- Fody Foods Taco Seasoning, 2.6 Oz, Garlic and Onion Free, Low FODMAP Certified, Gut & IBS Friendly, Vegan, Non-GMO, Gluten Free, Keto Friendly
- Fody Foods Vegan NO Soy Teriyaki Sauce Marinade, Low Fodmap Certified, Sensitive Recipe, IBS Friendly, 8.5 Ounce

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**Shop now:** [https://www.desertcart.co.za/products/232342915-fody-foods-medium-salsa-16-oz](https://www.desertcart.co.za/products/232342915-fody-foods-medium-salsa-16-oz)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-07-28*