---
product_id: 227269426
title: "Mental Health Journal for Women and Men - Guided Journal with Prompts for Self Love, Gratitude, Mindfulness & Self Care, Motivational and Relaxation Birthday Gift for Women"
brand: "find your own magic"
price: "R1012"
currency: ZAR
in_stock: true
reviews_count: 13
category: "Find Your Own Magic"
url: https://www.desertcart.co.za/products/227269426-mental-health-journal-for-women-and-men-guided-journal-prompts
store_origin: ZA
region: South Africa
---

# Ethically sourced, supports reforestation 12-month undated guided journal Habit trackers & goal-setting pages Mental Health Journal for Women and Men - Guided Journal with Prompts for Self Love, Gratitude, Mindfulness & Self Care, Motivational and Relaxation Birthday Gift for Women

**Brand:** find your own magic
**Price:** R1012
**Availability:** ✅ In Stock

## Summary

> ✨ Unlock your best self, one mindful page at a time.

## Quick Answers

- **What is this?** Mental Health Journal for Women and Men - Guided Journal with Prompts for Self Love, Gratitude, Mindfulness & Self Care, Motivational and Relaxation Birthday Gift for Women by find your own magic
- **How much does it cost?** R1012 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/227269426-mental-health-journal-for-women-and-men-guided-journal-prompts)

## Best For

- find your own magic enthusiasts

## Why This Product

- Trusted find your own magic brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Science-Backed Self-Care:** Rooted in positive psychology with proven prompts to boost confidence and reduce stress.
- • **Community of Change-Makers:** Join thousands worldwide embracing gratitude, manifestation, and personal growth.
- • **Luxury Meets Sustainability:** Premium 150gsm paper and hand-drawn illustrations on ethically sourced materials.
- • **Mindful Growth, Month by Month:** 12 months of flexible, undated prompts to keep your mindset fresh and goals aligned.
- • **The Perfect Gift for New Beginnings:** A thoughtful, motivational journal ideal for birthdays, fresh starts, and daily inspiration.

## Overview

The 'Find Your Own Magic' Mental Health Journal is a 12-month undated guided journal designed for both women and men. Featuring science-backed prompts rooted in positive psychology, it includes goal-setting pages, habit trackers, and exercises for self-love, gratitude, mindfulness, and manifestation. Crafted with premium 150gsm paper and hand-drawn illustrations, this ethically made journal supports reforestation efforts and offers a luxurious, sustainable tool for personal growth and stress relief.

## Description

desertcart.com : Find Your Own Magic Mental Health Journal for Women and Men - Guided Journal with Prompts for Self Love, Gratitude, Mindfulness & Self Care, Motivational and Relaxation Birthday Gift for Women : Office Products

Review: High-quality paper, beautiful illustration - Very high-quality paper I bought it for my brother and his girlfriend. They often bring it out how grateful they are for these journals.
Review: ) - Happy with my purchase and came really fast

## Features

- ✅ JOIN OUR GROWING COMMUNITY OF HAPPY CUSTOMERS WORLDWIDE – Embrace a fresh mindset with our mindfulness & manifestation journal. Featuring guided prompts, affirmations, and self-reflection exercises, it nurtures gratitude, boosts confidence, and supports your personal growth.
- ✅ TRANSFORM YOUR MINDSET & UNLOCK HAPPINESS – This 12-month guided journal features goal-setting pages, habit trackers, and science-backed prompts to relieve stress, boost confidence, and encourage personal growth. Undated and flexible, it keeps you motivated and aligned with your goals.
- ✅ BACKED BY PSYCHOLOGY – PROVEN PROMPTS FOR WELLBEING – Rooted in positive psychology, this self-care journal helps you focus on what matters. Build better habits, gain clarity, and use manifestation techniques to create the joyful, fulfilling life you deserve.
- ✅ A LUXURY WELLNESS GIFT FOR WOMEN & MEN – A thoughtful gift for birthdays, self-care, and mindfulness lovers—perfect for fresh starts, new goals, and daily inspiration. This beautiful hardcover journal features premium 150gsm paper and hand-drawn illustrations.
- ✅ ETHICALLY MADE – DESIGNED TO INSPIRE & LAST – Made with responsibly sourced paper and committed to supporting reforestation projects. This high-quality self-improvement journal is a timeless tool for reflection, manifestation, and goal-setting, helping you stay inspired while making a positive impact.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | 6199142705 |
| Best Sellers Rank | #284,008 in Office Products ( See Top 100 in Office Products ) #1,429 in Personal Organizers |
| Brand | Find Your Own Magic |
| Color | blue purple white grey |
| Cover Material | Paper |
| Customer Reviews | 4.5 4.5 out of 5 stars (909) |
| Date First Available | August 16, 2020 |
| Item Weight | 1.06 pounds |
| Item model number | 01 |
| Manufacturer | Find Your Own Magic |
| Manufacturer Part Number | 01 |
| Material Type | Paper |
| Number of Items | 1 |
| Product Dimensions | 8.35 x 6.06 x 0.79 inches |
| Ruling | Plain |
| Sheet Size | A3 |
| Size | A5 |

## Product Details

- **Brand:** Find Your Own Magic
- **Color:** blue purple white grey
- **Cover Material:** Paper
- **Pages:** 160
- **Product Dimensions:** 8.35"L x 6.06"W x 0.79"Th
- **Ruling Type:** Plain
- **Sheet Size:** A3
- **Special Feature:** Hard Cover
- **Style:** Modern
- **Theme:** Guided Journal, Journal with Prompts, Mindfulness Journal

## Images

![Mental Health Journal for Women and Men - Guided Journal with Prompts for Self Love, Gratitude, Mindfulness & Self Care, Motivational and Relaxation Birthday Gift for Women - Image 1](https://m.media-amazon.com/images/I/718906kDpxL.jpg)
![Mental Health Journal for Women and Men - Guided Journal with Prompts for Self Love, Gratitude, Mindfulness & Self Care, Motivational and Relaxation Birthday Gift for Women - Image 2](https://m.media-amazon.com/images/I/812qNEvJ90L.jpg)
![Mental Health Journal for Women and Men - Guided Journal with Prompts for Self Love, Gratitude, Mindfulness & Self Care, Motivational and Relaxation Birthday Gift for Women - Image 3](https://m.media-amazon.com/images/I/815lXezROnL.jpg)
![Mental Health Journal for Women and Men - Guided Journal with Prompts for Self Love, Gratitude, Mindfulness & Self Care, Motivational and Relaxation Birthday Gift for Women - Image 4](https://m.media-amazon.com/images/I/816CtGU4mLL.jpg)
![Mental Health Journal for Women and Men - Guided Journal with Prompts for Self Love, Gratitude, Mindfulness & Self Care, Motivational and Relaxation Birthday Gift for Women - Image 5](https://m.media-amazon.com/images/I/81MPy5+zYjL.jpg)

## Questions & Answers

**Q: What makes this guided journal unique?**
A: This guided journal is unlike any other—combining powerful journaling prompts, transformative mindfulness practices, and inspiring illustrations to create a unique 12-month journey. Perfect for self-reflection, goal-setting, and personal growth.

**Q: Is the journal suitable for gifting?**
A: Absolutely! With its premium design and thoughtful features, the journal makes a great gift for anyone seeking inspiration, mindfulness, or motivation. Perfect for Christmas, birthdays, or any occasion. Gift packaging is available at checkout.

**Q: What type of paper is used in this journal, and can it handle ink without bleeding through?**
A: Our journal is printed on high-quality, thick 140 gsm paper that is perfect for a variety of pens and inks without bleed-through. This ensures a smooth writing experience and enhances the longevity of your entries.

**Q: Is the journal undated?**
A: Yes, this journal features an undated format, giving you the freedom to start anytime and use it at your own pace. Its flexible design ensures it’s perfect for goal-setting, goal-tracking, and unleashing your creativity.

**Q: Is the journal produced with the planet in mind?**
A: Yes, the self-care journal is made with responsibly sourced materials, allowing you to reflect and grow while knowing it’s kind to the planet.

## Customer Reviews

### ⭐⭐⭐⭐⭐ High-quality paper, beautiful illustration
*by M***A on July 12, 2025*

Very high-quality paper I bought it for my brother and his girlfriend. They often bring it out how grateful they are for these journals.

### ⭐⭐⭐⭐⭐ )
*by D***S on July 21, 2025*

Happy with my purchase and came really fast

### ⭐⭐⭐⭐⭐ Love this journal
*by E***A on November 5, 2024*

Really liked this journal Helps me with my mental health. Keeps me focused on myself! Definitely recommend this journal.

## Frequently Bought Together

- Find Your Own Magic Wellness Journal for Women & Men – Inspire Gratitude & Mindfulness with a Guided Self-Care Journal for Mental Health – Spiritual Gift for Women for Wellbeing & Manifestation
- 31 Day Mindfulness Challenge Cards - Take One a Day for a Month of Mindfulness - Great Stocking Filler or Secret Santa Gift

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**Shop now:** [https://www.desertcart.co.za/products/227269426-mental-health-journal-for-women-and-men-guided-journal-prompts](https://www.desertcart.co.za/products/227269426-mental-health-journal-for-women-and-men-guided-journal-prompts)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-25*