--- product_id: 22285632 title: "NOW Foods Supplements, Magnesium 400 mg, Enzyme Function*, Nervous System Support*, 180 Veg Capsules" brand: "now foods" price: "R564" currency: ZAR in_stock: true reviews_count: 13 category: "Now Foods" url: https://www.desertcart.co.za/products/22285632-now-foods-supplements-magnesium-400-mg-enzyme-function-nervous-system store_origin: ZA region: South Africa --- # 400 mg Magnesium per capsule 180 vegan capsules, clean formula Cofactor for 300+ enzymes NOW Foods Supplements, Magnesium 400 mg, Enzyme Function*, Nervous System Support*, 180 Veg Capsules **Brand:** now foods **Price:** R564 **Availability:** ✅ In Stock ## Summary > ⚡ Elevate your energy & calm your nerves with every capsule! ## Quick Answers - **What is this?** NOW Foods Supplements, Magnesium 400 mg, Enzyme Function*, Nervous System Support*, 180 Veg Capsules by now foods - **How much does it cost?** R564 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/22285632-now-foods-supplements-magnesium-400-mg-enzyme-function-nervous-system) ## Best For - now foods enthusiasts ## Why This Product - Trusted now foods brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Nervous System Zen:** Clinically backed support for stress management, sleep quality & nerve health. - • **Enzyme Supercharger:** Supports 300+ enzyme reactions for protein, fat & glucose metabolism. - • **Trusted Quality Since 1968:** GMP-certified, family-owned USA brand ensuring potency and purity. - • **Clean, Plant-Based Wellness:** 180 veggie capsules, free from soy, gluten, dairy & GMOs—pure and gentle. - • **Power Your Day with 400 mg Magnesium:** Optimal daily dose fueling energy, metabolism & muscle function. ## Overview NOW Foods Magnesium 400 mg delivers a potent, vegan-friendly dose of magnesium essential for energy production, enzyme function, and nervous system support. With 180 clean, non-GMO capsules, this GMP-certified supplement promotes muscle relaxation, stress relief, and metabolic health—trusted by professionals seeking effective, plant-based wellness since 1968. ## Description Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. Natural color variation may occur in this product. Review: Can't live without - I recently started taking NOW Supplements Magnesium 400 mg, and I have been thoroughly impressed with the positive impact it has had on my overall health and well-being. This magnesium supplement offers several noteworthy benefits. First and foremost, the dosage of 400 mg per capsule is ideal for ensuring that I meet my daily magnesium needs. Magnesium is essential for various bodily functions, including enzyme function and nervous system support. This supplement provides a convenient and reliable way to ensure I get an adequate intake of this crucial mineral. The fact that these capsules are vegetarian/vegan is a plus for those who prefer plant-based supplements. NOW Supplements' commitment to quality is evident, and I appreciate the absence of common allergens like wheat, gluten, soy, and dairy in their products. Since incorporating NOW Supplements Magnesium 400 mg into my daily regimen, I've noticed several positive changes. My sleep quality has improved, and I wake up feeling more rested and refreshed. I've also experienced reduced muscle cramps, and my overall stress levels seem better managed. The 180-veg capsule container offers a generous supply that lasts for months, making it a cost-effective option. One thing to note is that magnesium supplements can have a mild laxative effect on some individuals. It's important to follow the recommended dosage and adjust as needed based on personal tolerance. In summary, NOW Supplements Magnesium 400 mg is a high-quality and effective supplement for anyone looking to support enzyme function, nervous system health, and overall well-being. It has become a staple in my daily routine, and I highly recommend it to others seeking the benefits of magnesium supplementation. Whether you're an athlete looking to support muscle function or simply seeking better sleep and stress management, this supplement is a great choice. Review: Great Quality Magnesium — Gentle, Effective, and Clean Formula - I’ve been using this NOW Foods Magnesium 400mg supplement regularly, and it’s one I keep on hand. It’s helped noticeably with muscle tension, sleep quality, and stress levels, especially during busy or high-stress weeks. I also take it to support nervous system function and occasional leg cramps, and it’s made a clear difference. What I really like is that it’s a blend of magnesium forms, not just one type. This helps with better absorption and effectiveness, and it feels much gentler on my stomach than other magnesium supplements I’ve tried in the past. The capsules are veggie-based, which is a big plus if you’re avoiding gelatin, and the ingredient list is clean, no unnecessary fillers, artificial colors, or preservatives. The 180-count bottle is a great value and lasts a long time, even if you're taking two capsules a day. If you're looking for a high-quality, plant-based magnesium that’s easy on digestion and actually works, I’d definitely recommend this one. ## Features - SUPPORTS ENERGY PRODUCTION: Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. - CRITICAL FOR ENZYME FUNCTION: It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. - CLASSIFICATIONS/CERTIFICATIONS: Kosher, Vegan, Soy Free, Keto Friendly, Non-GMO, Halal - GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation). - Packaged in the USA by a family owned and operated company since 1968. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00CPJEGMW | | Age Range Description | Adult | | Allergen Information | Dairy Free, Egg Free, Non-GMO, Nut Free, Soy Free | | Best Sellers Rank | #6,850 in Health & Household ( See Top 100 in Health & Household ) #133 in Magnesium Mineral Supplements #689 in Diet & Sports Nutrition | | Brand | NOW Foods | | Brand Name | NOW Foods | | Customer Reviews | 4.7 out of 5 stars 13,928 Reviews | | Diet Type | Halal, Keto, Kosher, Vegan, Vegetarian | | Flavor | Unflavored | | Global Trade Identification Number | 00733739012838 | | Item Form | Capsule | | Item Weight | 0.18 Kilograms | | Manufacturer | NOW Sports - Nutrition and Wellness | | Manufacturer Part Number | 0733739012838 | | Material Type Free | gmo free | | Model Number | 1283 | | Number of Items | 1 | | Primary Supplement Type | Magnesium | | Product Benefits | Nervous System Health | | UPC | 733739012838 767644304528 632687748632 758399756403 | | Unit Count | 180 Count | ## Product Details - **Brand:** NOW Foods - **Flavor:** Unflavored - **Item Form:** Capsule - **Primary Supplement Type:** Magnesium - **Unit Count:** 180 Count ## Images ![NOW Foods Supplements, Magnesium 400 mg, Enzyme Function*, Nervous System Support*, 180 Veg Capsules - Image 1](https://m.media-amazon.com/images/I/71NW264LDIL.jpg) ![NOW Foods Supplements, Magnesium 400 mg, Enzyme Function*, Nervous System Support*, 180 Veg Capsules - Image 2](https://m.media-amazon.com/images/I/71NdcQO1cLL.jpg) ![NOW Foods Supplements, Magnesium 400 mg, Enzyme Function*, Nervous System Support*, 180 Veg Capsules - Image 3](https://m.media-amazon.com/images/I/71qsaj7oJNL.jpg) ![NOW Foods Supplements, Magnesium 400 mg, Enzyme Function*, Nervous System Support*, 180 Veg Capsules - Image 4](https://m.media-amazon.com/images/I/61dZ5kGb28L.jpg) ![NOW Foods Supplements, Magnesium 400 mg, Enzyme Function*, Nervous System Support*, 180 Veg Capsules - Image 5](https://m.media-amazon.com/images/I/81PcicfnDkL.jpg) ## Available Options This product comes in different **Size** options. ## Questions & Answers **Q: Which type of magnesium is this (citrate, glycinate taurate, aspartate, etc.)?** A: On the label, it states: Magnesium (from Magnesium Oxide, Magnesium Citrate and Magnesium Aspartate). Unfortunately, it does not provide a breakdown of the percentages, so I am currently assuming the vast majority of it is Magnesium Oxide. I sent a question about this to the manufacturer of the product and am waiting for a response. **Q: Where is this made & packaged?** A: NowFoods Illinois USA **Q: What are the other ingredients?** A: Rice flour, cellulose(capsule), silica and steric acid(vegetable sources). **Q: Are those gel caps or powder caps?** A: Gel Caps ## Customer Reviews ### ⭐⭐⭐⭐⭐ Can't live without *by H***S on September 6, 2023* I recently started taking NOW Supplements Magnesium 400 mg, and I have been thoroughly impressed with the positive impact it has had on my overall health and well-being. This magnesium supplement offers several noteworthy benefits. First and foremost, the dosage of 400 mg per capsule is ideal for ensuring that I meet my daily magnesium needs. Magnesium is essential for various bodily functions, including enzyme function and nervous system support. This supplement provides a convenient and reliable way to ensure I get an adequate intake of this crucial mineral. The fact that these capsules are vegetarian/vegan is a plus for those who prefer plant-based supplements. NOW Supplements' commitment to quality is evident, and I appreciate the absence of common allergens like wheat, gluten, soy, and dairy in their products. Since incorporating NOW Supplements Magnesium 400 mg into my daily regimen, I've noticed several positive changes. My sleep quality has improved, and I wake up feeling more rested and refreshed. I've also experienced reduced muscle cramps, and my overall stress levels seem better managed. The 180-veg capsule container offers a generous supply that lasts for months, making it a cost-effective option. One thing to note is that magnesium supplements can have a mild laxative effect on some individuals. It's important to follow the recommended dosage and adjust as needed based on personal tolerance. In summary, NOW Supplements Magnesium 400 mg is a high-quality and effective supplement for anyone looking to support enzyme function, nervous system health, and overall well-being. It has become a staple in my daily routine, and I highly recommend it to others seeking the benefits of magnesium supplementation. Whether you're an athlete looking to support muscle function or simply seeking better sleep and stress management, this supplement is a great choice. ### ⭐⭐⭐⭐⭐ Great Quality Magnesium — Gentle, Effective, and Clean Formula *by D***R on July 29, 2025* I’ve been using this NOW Foods Magnesium 400mg supplement regularly, and it’s one I keep on hand. It’s helped noticeably with muscle tension, sleep quality, and stress levels, especially during busy or high-stress weeks. I also take it to support nervous system function and occasional leg cramps, and it’s made a clear difference. What I really like is that it’s a blend of magnesium forms, not just one type. This helps with better absorption and effectiveness, and it feels much gentler on my stomach than other magnesium supplements I’ve tried in the past. The capsules are veggie-based, which is a big plus if you’re avoiding gelatin, and the ingredient list is clean, no unnecessary fillers, artificial colors, or preservatives. The 180-count bottle is a great value and lasts a long time, even if you're taking two capsules a day. If you're looking for a high-quality, plant-based magnesium that’s easy on digestion and actually works, I’d definitely recommend this one. ### ⭐⭐⭐⭐⭐ Love These Magnesium Supplements! - 400mg *by J***T on October 29, 2024* I rarely leave reviews, but I felt compelled to write one for this product because it has truly impressed me. From the moment it arrived, I could tell it was well-made and of high quality. The packaging was secure, and everything was neatly arranged, which was a great start. What really stood out to me was how easy it was to use. Whether you're familiar with products like this or it's your first time, you'll have no problem figuring it out. The setup was quick, and it worked exactly as described. I’ve been using it consistently since it arrived, and it hasn’t let me down once. The performance is outstanding. It delivers exactly what you need and more. One thing I particularly appreciate is how reliable and efficient it is. It has quickly become something I reach for regularly, and I can already tell it’s built to last. Durability is another major plus. It feels sturdy and well-constructed, so I have no concerns about it holding up over time. I’ve accidentally put it to the test a couple of times, and it has proven to be tough and long-lasting. For the price, I couldn’t ask for more. I’ve seen similar products that cost much more but don’t offer the same level of performance or reliability. This one strikes the perfect balance between affordability and quality. Customer service has also been top-notch. The company clearly stands behind their product and is available to answer any questions you might have. It’s always great to know there’s support available if you need it. In conclusion, I’m extremely happy with this purchase. It has exceeded my expectations in every way, and I can confidently recommend it to anyone. Whether you’re looking for something practical, reliable, or just a great value, this product is the perfect choice. I’m sure it will serve you well for a long time. ## Frequently Bought Together - NOW Foods Supplements, Magnesium 400 mg, Enzyme Function*, Nervous System Support*, 180 Veg Capsules - NOW Foods Supplements, Vitamin D-3 5,000 IU, High Potency, Structural Support*, 240 Softgels - NOW Foods Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support*, 200 Softgels --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/22285632-now-foods-supplements-magnesium-400-mg-enzyme-function-nervous-system](https://www.desertcart.co.za/products/22285632-now-foods-supplements-magnesium-400-mg-enzyme-function-nervous-system) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-05-24*