---
product_id: 220083192
title: "Relief Expert Reusable Gel Ice Pack Wrap (16\"x9\") - Reusable Cold Pack for Lower Back, Shoulder, Knee & Hip - Flexible, Hands-Free Cold Therapy with Adjustable Strap"
brand: "relief expert"
price: "R753"
currency: ZAR
in_stock: true
reviews_count: 8
category: "Relief Expert"
url: https://www.desertcart.co.za/products/220083192-relief-expert-reusable-gel-ice-pack-wrap-16x9-reusable-cold
store_origin: ZA
region: South Africa
---

# 16"x9" full coverage size Leak-resistant double-sealed edges Stays flexible at -13°F Relief Expert Reusable Gel Ice Pack Wrap (16"x9") - Reusable Cold Pack for Lower Back, Shoulder, Knee & Hip - Flexible, Hands-Free Cold Therapy with Adjustable Strap

**Brand:** relief expert
**Price:** R753
**Availability:** ✅ In Stock

## Summary

> ❄️ Wrap, chill, and conquer pain—because your recovery deserves expert care!

## Quick Answers

- **What is this?** Relief Expert Reusable Gel Ice Pack Wrap (16"x9") - Reusable Cold Pack for Lower Back, Shoulder, Knee & Hip - Flexible, Hands-Free Cold Therapy with Adjustable Strap by relief expert
- **How much does it cost?** R753 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/220083192-relief-expert-reusable-gel-ice-pack-wrap-16x9-reusable-cold)

## Best For

- relief expert enthusiasts

## Why This Product

- Trusted relief expert brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Dual-Sided Comfort:** Soft plush for gentle relief or nylon for deep cold therapy—customize your chill.
- • **Hands-Free Healing:** Adjustable neoprene strap locks in place for on-the-go pain relief without holding.
- • **Flexible Cold Therapy:** Remains pliable even at ultra-low temps, wrapping snugly around any body part.
- • **Leak-Proof & Portable:** Double-sealed design with storage bag keeps it clean and travel-ready.
- • **Universal Fit for All:** Generous size and stretch strap adapt perfectly from knees to shoulders and hips.

## Overview

The Relief Expert Reusable Gel Ice Pack Wrap (16"x9") delivers versatile cold therapy with a dual-sided design and ultra-flexible gel that stays soft at -13°F. Its adjustable neoprene strap enables hands-free use, while leak-resistant construction and a portable storage bag make it perfect for active professionals managing muscle pain or post-workout recovery. Designed for universal fit, it covers large areas like the lower back, shoulders, knees, and hips with lasting cold comfort.

## Description

desertcart.com: Relief Expert Reusable Gel Ice Pack Wrap (16"x9") - Reusable Cold Pack for Lower Back, Shoulder, Knee & Hip - Flexible, Hands-Free Cold Therapy with Adjustable Strap : Health & Household

Review: FABULOUS PRODUCT! But it is heavy... - This is pack is SO much better than the smaller ones I had. It is LARGE - covers my whole lower - or upper - back - then can be slid around to cover one side of my body and then the other side. It holds the cold for quite awhile! One proviso - I had a bad fall and can't lift anything heavy - and this bag is quite heavy when frozen. My husband has to cover it with 2 light towels and place it behind my back. The cold comes through just right! ALSO - this large ice pack does not fit in the freezer side of our refrigerator/freezer. We don't want to fold it in half - perfect to keep it flat - so we keep it in our full-sized freezer. Even so, I am VERY happy with this ice pack. It suits my needs and I recommend it highly!
Review: Post Surgical Relief - I just had a knee replacement. Although I had a machine to provide cold to the surgical area, this ice pad was by far the most helpful in dealing with the extreme pain. I purchased 3, so that I would be able to interchange them when needed. The smooth plastic side provided the most cold; the other less so. The adjustable strap also allowed me to position it exactly where I needed. Best money I ever spent!

## Features

- Dual-Sided Design for Customized Cold Therapy： Whether you're soothing post-workout muscle fatigue or managing everyday discomfort, our dual-sided design offers versatile soothing. Use the soft plush side for gentle, direct-skin comfort, or flip to the nylon layer for deeper cold penetration when need continuously cold compress.
- Remains Flexible With Lower Freezing Point： Perfect for post-run recovery or easing chronic stiffness, this -13°F gel pack stays soft and pliable to wrap snugly around knees, shoulders, or the lower back—delivering consistent cold across its full 16"x 9" surface for lasting use.
- Hands-Free Use with a Fully Adjustable Strap： The high-elastic neoprene strap can securely lock the ice pack in place—no need to hold it with hands. Its generous length and strong elasticity ensure a snug, comfortable fit on any body part, for any body size, whether you're recovering at home or moving around.
- Leak-Resistant Construction with Portable Storage： Designed with double-sealed edges to prevent leaks, this durable ice pack comes with a handy storage bag to keep it clean in the freezer and make it easy to take with you to the gym, office, or on trips.
- Universal Fit for Full-Body Parts： With its flexible design and adjustable strap, this ice pack easily adapts to everyone—from athletes soothing workout strains to anyone managing daily muscle stiffness in the back, hips, shoulder, or ankles.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B089DCCGVX |
| Additional Features | Flexible, Le, Portable, Reusable |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Best Sellers Rank | #152,773 in Health & Household ( See Top 100 in Health & Household ) #888 in Cold Packs |
| Brand | Relief Expert |
| Brand Name | Relief Expert |
| Color | Light Blue |
| Customer Reviews | 4.6 out of 5 stars 1,659 Reviews |
| Item Form | gel |
| Manufacturer | Relief Expert |
| Material Type | Nylon |
| Material Type Free | Lead Free |
| Number of Items | 1 |
| Product Benefits | Pain Relief |
| Product Style | Classic |
| Size | 1 Count (Pack of 1) |
| Special Feature | Flexible, Le, Portable, Reusable |
| Target Use Body Part | Hands |
| UPC | 792332741811 |
| Unit Count | 1 Count |
| Use for | Hands |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** Relief Expert
- **Number of Items:** 1
- **Special Feature:** Flexible, Le, Portable, Reusable
- **Unit Count:** 1 Count

## Images

![Relief Expert Reusable Gel Ice Pack Wrap (16"x9") - Reusable Cold Pack for Lower Back, Shoulder, Knee & Hip - Flexible, Hands-Free Cold Therapy with Adjustable Strap - Image 1](https://m.media-amazon.com/images/I/61P3z7N5qKL.jpg)
![Relief Expert Reusable Gel Ice Pack Wrap (16"x9") - Reusable Cold Pack for Lower Back, Shoulder, Knee & Hip - Flexible, Hands-Free Cold Therapy with Adjustable Strap - Image 2](https://m.media-amazon.com/images/I/61Qi8cpVMOL.jpg)
![Relief Expert Reusable Gel Ice Pack Wrap (16"x9") - Reusable Cold Pack for Lower Back, Shoulder, Knee & Hip - Flexible, Hands-Free Cold Therapy with Adjustable Strap - Image 3](https://m.media-amazon.com/images/I/61TS23AJmfL.jpg)
![Relief Expert Reusable Gel Ice Pack Wrap (16"x9") - Reusable Cold Pack for Lower Back, Shoulder, Knee & Hip - Flexible, Hands-Free Cold Therapy with Adjustable Strap - Image 4](https://m.media-amazon.com/images/I/716DRdEYVBL.jpg)
![Relief Expert Reusable Gel Ice Pack Wrap (16"x9") - Reusable Cold Pack for Lower Back, Shoulder, Knee & Hip - Flexible, Hands-Free Cold Therapy with Adjustable Strap - Image 5](https://m.media-amazon.com/images/I/71A5SnNtuqL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ FABULOUS PRODUCT! But it is heavy...
*by A***N on September 26, 2020*

This is pack is SO much better than the smaller ones I had. It is LARGE - covers my whole lower - or upper - back - then can be slid around to cover one side of my body and then the other side. It holds the cold for quite awhile! One proviso - I had a bad fall and can't lift anything heavy - and this bag is quite heavy when frozen. My husband has to cover it with 2 light towels and place it behind my back. The cold comes through just right! ALSO - this large ice pack does not fit in the freezer side of our refrigerator/freezer. We don't want to fold it in half - perfect to keep it flat - so we keep it in our full-sized freezer. Even so, I am VERY happy with this ice pack. It suits my needs and I recommend it highly!

### ⭐⭐⭐⭐⭐ Post Surgical Relief
*by S***Y on March 6, 2025*

I just had a knee replacement. Although I had a machine to provide cold to the surgical area, this ice pad was by far the most helpful in dealing with the extreme pain. I purchased 3, so that I would be able to interchange them when needed. The smooth plastic side provided the most cold; the other less so. The adjustable strap also allowed me to position it exactly where I needed. Best money I ever spent!

### ⭐⭐⭐⭐⭐ Fabulous - got me through 2 knee surgeries
*by A***R on June 29, 2022*

Used for right and left total knee replacement surgeries. Comfortable, easy to use, option of two sides, soft and cold AND firmer and colder. Buy two, keep a backup in the freezer. A visiting guest used them on her lower back. So helpful I sent one so it would be there when she arrived home. A strap helps keep them in place. This product is the best!

## Frequently Bought Together

- Relief Expert Ice Pack for Injuries Reusable(16" x 9") Gel Cold Pack for Lower Back, Shoulder, Knee, Hip, Cold Compress for Multi Purposes – Flexible, Hands Free
- Relief Expert Extra Back Large Ice Pack (13”x21”) - Reusable Ice Wrap for Back Discomfort and Musclar Fatigue- Cold Compress Therapy Gel Cold Pack for Full Body, Hip Leg, XXL - Blue
- Reusable Ice Pack for Neck and Shoulders Upper Back Discomfort, Large Neck Ice Pack Wrap with Soft Plush Lining, Reusable Gel Cold Compress for Post-Workout Recovery, Hands-Free Design, Blue

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**Shop now:** [https://www.desertcart.co.za/products/220083192-relief-expert-reusable-gel-ice-pack-wrap-16x9-reusable-cold](https://www.desertcart.co.za/products/220083192-relief-expert-reusable-gel-ice-pack-wrap-16x9-reusable-cold)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-01-29*